What is your breakfast?

[janet88]

TheAnswer:

keroppi:

Wow, all your breakfast so interesting one ... yummy

I can't serve bread everyday. Will have riot in my house

bread in my house will move only if there is scrambled eggs...otherwise it will not be touched...this morn, 3/4 of gardenia calcium bread was finished in 1 sitting. forget about peanut butter or jam, nothing sweet in the morning either.

[Desserts]

janet_lee88:

TheAnswer:

[quote=\"keroppi\"]Wow, all your breakfast so interesting one ... yummy

I can't serve bread everyday. Will have riot in my house

bread in my house will move only if there is scrambled eggs...otherwise it will not be touched...this morn, 3/4 of gardenia calcium bread was finished in 1 sitting. forget about peanut butter or jam, nothing sweet in the morning either.[/quote]Haha, mine will only move when there s sausage and ham! Unhealthy!

This morning they had Maggie asam laksa noodles, I m going to have my char bee hoon and kopi c siew dai , super unhealthy but yummy

[janet88]

unhealthy food definitely tastes better than jam and bread…kids only take jam when they are sick. scrambled eggs, ham, sausage…put all these on the table, even the whole loaf of bread can be finished up on a weekend.

[Funz]

Another smoothie for me this morning


Blueberry
Banana
Greek yoghurt
Oats
Orange juice

Hope with oats added, can tahan longer.

[Desserts]

Funz:

Another smoothie for me this morning


Blueberry
Banana
Greek yoghurt
Oats
Orange juice

Hope with oats added, can tahan longer.

Wow, I like your combi! Blueberries are nice in smoothies. Did you cook the oats bef hand ?

[Harlequin]

janet_lee88:

Harlequin:

Good morning :rahrah:


Breakfast was a big bowl of Chinese Spinach ikan bilis soup.

wow...very oriental breakfast
this morn's breakfast was scrambled eggs, chicken frank and cucumber.

Chinese Spinach is packed with folic acids and iron (vitamin B group) it repairs the blood vessels/arteries/veins.... Best to consume in the morning.

Pregnant and lactating woman is encouraged to take this veggie in big quantity at least twice a week.

[Harlequin]

Nebbermind:

Harlequin:

Good morning :rahrah:


Breakfast was a big bowl of Chinese Spinach ikan bilis soup.

is Chinese spinach 'Xian cai'?

苋菜

(Struggled to find this chinese word, )

[Funz]

Desserts:

Funz:

Another smoothie for me this morning


Blueberry
Banana
Greek yoghurt
Oats
Orange juice

Hope with oats added, can tahan longer.

Wow, I like your combi! Blueberries are nice in smoothies. Did you cook the oats bef hand ?

No, just soaked it in hot water for about 15mins.

[Harlequin]

Funz:

Another smoothie for me this morning


Blueberry
Banana
Greek yoghurt
Oats
Orange juice

Hope with oats added, can tahan longer.

Hope you don't mind me chip in...

To feel full for longer or less hunger spam, try to eat non sugary food.

After hikes of insulin to digest the glucose/sucrose, our body will be hungry for more, thus the craving for more food.

[Funz]

Harlequin:

Funz:

Another smoothie for me this morning


Blueberry
Banana
Greek yoghurt
Oats
Orange juice

Hope with oats added, can tahan longer.

Hope you don't mind me chip in...

To feel full for longer or less hunger spam, try to eat non sugary food.

After hikes of insulin to digest the glucose/sucrose, our body will be hungry for more, thus the craving for more food.

I am actually thinking of removing bananas from my smoothies. Still trying out various combi.

When you say non-sugary you referring to those with added sugars or even fruits?

And looks like with the oats added, it does stave off hunger longer. Still not hungry now.