<![CDATA[suggestions for flabby tummy?]]>hi mummies,


anyone got suggestions for a flabby tummy?? how to lose tat extra ‘tyre’?

]]>https://forum.kiasuparents.com/topic/11106/suggestions-for-flabby-tummyRSS for NodeThu, 30 Apr 2026 16:15:40 GMTWed, 19 May 2010 09:21:41 GMT60<![CDATA[Reply to suggestions for flabby tummy? on Thu, 12 Jan 2012 08:29:35 GMT]]>I know this sounds odd but would you know if your flabby tummy is due to the loose skin or poor muscle tone? You can definitely tighten a flabby tummy with stomach exercises but if the skin is loose and that's causing the flab then you might want to try some self massage with lots of lifting steps. A tightening and lifting product used with the massage with give you better results.


As a mum who has been doing slimming massage for my customers for many years, i've seen alot of tummies with all sorts of problems but exercise is still a must for toned muscles 🕺 Massage really helps with the lifting and tightening of the skin

I have some massage steps i use on myself which i can share here but not sure if i can scan it and post it as an image here, will try!

]]>https://forum.kiasuparents.com/post/689507https://forum.kiasuparents.com/post/689507Thu, 12 Jan 2012 08:29:35 GMT<![CDATA[Reply to suggestions for flabby tummy? on Fri, 30 Dec 2011 00:54:08 GMT]]>Nope it’s in Gel form.

]]>https://forum.kiasuparents.com/post/676272https://forum.kiasuparents.com/post/676272Fri, 30 Dec 2011 00:54:08 GMT<![CDATA[Reply to suggestions for flabby tummy? on Thu, 29 Dec 2011 16:15:43 GMT]]>do u mean ampoule liquid ?

]]>https://forum.kiasuparents.com/post/676157https://forum.kiasuparents.com/post/676157Thu, 29 Dec 2011 16:15:43 GMT<![CDATA[Reply to suggestions for flabby tummy? on Tue, 27 Dec 2011 08:00:05 GMT]]>

cimman:
markfch:

What about taking the easy way out? OSIM's uKimono anyone?


there is no easy way out. Or maybe there is... try liposuction... it's not without it's risks though.

Agreed, there is not easy way out:) its hard work. No \"pain\", no gain:)
Myt wife did it with a little diet adjustment, regular long walk at the park and Contour cold gel + massage cream + wrap for overnight:) It works!

]]>https://forum.kiasuparents.com/post/673642https://forum.kiasuparents.com/post/673642Tue, 27 Dec 2011 08:00:05 GMT<![CDATA[Reply to suggestions for flabby tummy? on Tue, 27 Dec 2011 07:51:52 GMT]]>

Yuhua:
Sharing..Had a incredibly flabby tummy 9 months back cos just delivered then. Went for ashtanga yoga classes and the classes incorporated lots of core exercises which helped to toned my tummy. Drop from a size 33 to 30 now. Very satisfied with the result and will hang in to lose more :boogie:

That's cool...
Everyone's commenting I look nicer with some pounds piled on, but my tummy is far from satisfactory..
Just need to lose fats in that area.. but very hard, since mine's a desk job.
*sigh*
Anyone heard of, or used Fit Yummy Mummy thingy?

]]>https://forum.kiasuparents.com/post/673633https://forum.kiasuparents.com/post/673633Tue, 27 Dec 2011 07:51:52 GMT<![CDATA[Reply to suggestions for flabby tummy? on Fri, 23 Dec 2011 05:09:26 GMT]]>Sharing..Had a incredibly flabby tummy 9 months back cos just delivered then. Went for ashtanga yoga classes and the classes incorporated lots of core exercises which helped to toned my tummy. Drop from a size 33 to 30 now. Very satisfied with the result and will hang in to lose more :boogie:

]]>https://forum.kiasuparents.com/post/670909https://forum.kiasuparents.com/post/670909Fri, 23 Dec 2011 05:09:26 GMT<![CDATA[Reply to suggestions for flabby tummy? on Wed, 21 Dec 2011 09:13:47 GMT]]>does ukimono work? i dun mind using that! hahas. the easy way out hahas.

]]>https://forum.kiasuparents.com/post/668949https://forum.kiasuparents.com/post/668949Wed, 21 Dec 2011 09:13:47 GMT<![CDATA[Reply to suggestions for flabby tummy? on Sun, 27 Nov 2011 07:58:55 GMT]]>I used to have a flabby tummy, thighs and arms but not anymore now. After I went thru a 3 months program, I lose all the unsightly flabbiness that I thought was impossible to lose and the best part, I don’t even need to exercise to lose them. If interested to know how I did it, pm me and I will be glad to share with you on how I did it. Cheers and stay healthy always 

]]>https://forum.kiasuparents.com/post/646824https://forum.kiasuparents.com/post/646824Sun, 27 Nov 2011 07:58:55 GMT<![CDATA[Reply to suggestions for flabby tummy? on Sun, 23 Oct 2011 16:08:45 GMT]]>I'm considering liposuction. but haven't done it.


It's really hard to lose fats around that area, especially if you work in an office! Too bad, that is our lifestyle and we can't possibly quit our jobs right? 😄 I make it up by eating less, but still quite flabby 😘

]]>https://forum.kiasuparents.com/post/617310https://forum.kiasuparents.com/post/617310Sun, 23 Oct 2011 16:08:45 GMT<![CDATA[Reply to suggestions for flabby tummy? on Thu, 29 Sep 2011 02:38:46 GMT]]>First, you gotta tone the muscles in the tummy area. Tummy exercises will help. But that’s not enough if you have layers of fat covering up those nicely toned muscles.


Therefore, second, you need to do some serious calorie burning exercise - brisk walking, running, swimming etc., fairly regularly. Actually, I think this is more important than tummy exercises. In fact, some forms of exercise are very good at toning the core too, so tummy exercises may not be so critical.

Finally, you need to control your food intake. So what if you are running and burning 500 calories if you go for a 2000 calorie meal after that…don’t eat too little either coz then your body will go into starvation mode …

I’m very sceptical about ‘quick fixes’ that are on the market. The only effective quick fix is probably surgery…

]]>https://forum.kiasuparents.com/post/596995https://forum.kiasuparents.com/post/596995Thu, 29 Sep 2011 02:38:46 GMT<![CDATA[Reply to suggestions for flabby tummy? on Thu, 29 Sep 2011 02:36:48 GMT]]>

markfch:
What about taking the easy way out? OSIM's uKimono anyone?

there is no easy way out. Or maybe there is... try liposuction... it's not without it's risks though.

]]>https://forum.kiasuparents.com/post/596992https://forum.kiasuparents.com/post/596992Thu, 29 Sep 2011 02:36:48 GMT<![CDATA[Reply to suggestions for flabby tummy? on Wed, 28 Sep 2011 23:35:40 GMT]]>

JayneLL:
markfch:

What about taking the easy way out? OSIM's uKimono anyone?


Anyone tried it and it worked? I would love to take that easy way out.

I have tried, no it doesn't work for me. Besides, I heard from a Taiwan talk show & coincidently my Beijing tour guide also commented that this type of equipment is no good for health. After using it, my skin will become red & feel itchy for a while. My DH has ban me from using it already.

Anyone still interested to try I can sell you mine for 50% discount. :evil:

]]>https://forum.kiasuparents.com/post/596801https://forum.kiasuparents.com/post/596801Wed, 28 Sep 2011 23:35:40 GMT<![CDATA[Reply to suggestions for flabby tummy? on Wed, 28 Sep 2011 15:19:25 GMT]]>

markfch:
What about taking the easy way out? OSIM's uKimono anyone?

Anyone tried it and it worked? I would love to take that easy way out.

]]>https://forum.kiasuparents.com/post/596732https://forum.kiasuparents.com/post/596732Wed, 28 Sep 2011 15:19:25 GMT<![CDATA[Reply to suggestions for flabby tummy? on Wed, 28 Sep 2011 05:31:02 GMT]]>Anyone tried those slim patch you paste on your tummy before sleep at night?

It’s supposedly recommended by taiwan show 女人我最大…

]]>https://forum.kiasuparents.com/post/596352https://forum.kiasuparents.com/post/596352Wed, 28 Sep 2011 05:31:02 GMT<![CDATA[Reply to suggestions for flabby tummy? on Thu, 20 May 2010 01:23:10 GMT]]>my tui na guy told me to lie down, and lift both legs up - just that wee bit (not 90 degrees, more like 40 degrees). When stomach muscles are stronger, can use both legs to draw circles when in the air. Apparently that works on that part of the body.

]]>https://forum.kiasuparents.com/post/188239https://forum.kiasuparents.com/post/188239Thu, 20 May 2010 01:23:10 GMT<![CDATA[Reply to suggestions for flabby tummy? on Thu, 20 May 2010 00:39:50 GMT]]>What about for those who has less time to exercise? I have to work most hours of the day, so it really does require me to sit most of the time. I find it difficult to exercise when I’m all engrossed at work. Any tips for this kinds of situation? I would really want those flabs to go…

]]>https://forum.kiasuparents.com/post/188225https://forum.kiasuparents.com/post/188225Thu, 20 May 2010 00:39:50 GMT<![CDATA[Reply to suggestions for flabby tummy? on Wed, 19 May 2010 12:29:25 GMT]]>

markfch:
What about taking the easy way out? OSIM's uKimono anyone?

if it works let me know, I'll chiong and buy a few 😉

:rotflmao:

]]>https://forum.kiasuparents.com/post/188070https://forum.kiasuparents.com/post/188070Wed, 19 May 2010 12:29:25 GMT<![CDATA[Reply to suggestions for flabby tummy? on Wed, 19 May 2010 11:28:20 GMT]]>What about taking the easy way out? OSIM’s uKimono anyone?

]]>https://forum.kiasuparents.com/post/188051https://forum.kiasuparents.com/post/188051Wed, 19 May 2010 11:28:20 GMT<![CDATA[Reply to suggestions for flabby tummy? on Wed, 19 May 2010 11:08:47 GMT]]>1. Brisk walk

2. Cut down dinner intake especially carbo eg 1/4 bowl of rice

Works for my DH. Waistline also reduced 2" - 3".

]]>https://forum.kiasuparents.com/post/188045https://forum.kiasuparents.com/post/188045Wed, 19 May 2010 11:08:47 GMT<![CDATA[Reply to suggestions for flabby tummy? on Wed, 19 May 2010 11:05:32 GMT]]>For kids or adult?


I trimmed my tyre down from 34" to 31" in 2 years by doing the following:
1) stop all milk and by products
2) drink kopi-O siu tai, cut sugar by half.
3) avoid anything that is white, implications are processed food are too refined and needed less energy to digest.
4) brisk walk 45 minutes every other day, no sweat no count. in fact walking use alot of stomach muscle.
5) take unpolished rice.
6) foot reflexology, the painful type, I belief taking pain will burn fat.

]]>https://forum.kiasuparents.com/post/188043https://forum.kiasuparents.com/post/188043Wed, 19 May 2010 11:05:32 GMT<![CDATA[Reply to suggestions for flabby tummy? on Wed, 19 May 2010 10:43:06 GMT]]>From my experience and observing people around me, doing sit up at most can only tone the muscles a little, but cannot really cut down much the fat.


After my hubby started jogging, his waist line drops from 33 to 28. Now his tummy look perfectly flat. Before that, the kids always joke that his tummy looks like a soccer ball :lol:

]]>https://forum.kiasuparents.com/post/188041https://forum.kiasuparents.com/post/188041Wed, 19 May 2010 10:43:06 GMT<![CDATA[Reply to suggestions for flabby tummy? on Wed, 19 May 2010 10:02:11 GMT]]>1. Do sit-ups

2. Do stomach crunches
3. Avoid prolong period in sitting position
4. Watch calories intake

😞

]]>https://forum.kiasuparents.com/post/188018https://forum.kiasuparents.com/post/188018Wed, 19 May 2010 10:02:11 GMT