Back Pain

Reply to Back Pain on Wed, 25 Nov 2020 18:00:19 GMT

kingsizexx — Wed, 25 Nov 2020 18:00:19 GMT

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Reply to Back Pain on Thu, 19 Nov 2020 03:40:38 GMT

gojennygo — Thu, 19 Nov 2020 03:40:38 GMT

Czeec80\" post_id=\"2001560\" time=\"1604645882\" user_id=\"165805:

Thank you for the advice gojennygo. I am experiencing back pain intermittently. I have tried a lot of home remedies but it did not work. Now I am considering to see a doctor.

Yes please Czeec80, always best to see a doc esp if the pain is not going away. I hope everything will be okay with you. Please do update us :rahrah:

Reply to Back Pain on Fri, 06 Nov 2020 06:39:08 GMT

gojennygo — Fri, 06 Nov 2020 06:39:08 GMT

It definitely helps to see a doctor for any back pain, especially if you're older or if the back pain is persistent. I remember my father saw Dr Sean Ng for back pain before, and it turned out it was an early sign of arthritis. Thankfully it was an early diagnosis so treatment was given promptly as well.

I learned that back pain is not just back pain. It usually has an underlying cause like arthritis or a slipped disc. So better get it checked!

Reply to Back Pain on Sun, 26 Mar 2017 04:52:50 GMT

EffectiveTuition — Sun, 26 Mar 2017 04:52:50 GMT

Might be good for a doctor to diagnose the problem. I often seek a second opinion, just in case.

Reply to Back Pain on Sun, 12 Mar 2017 15:17:59 GMT

shortkid — Sun, 12 Mar 2017 15:17:59 GMT

hercules:
I used to have bad shoulder, neck, and lower ache and had to visit TCM regularly to relieve the ache.

Few months back I started my routine of 10,000 steps per day. Now the ache is all gone and I no longer need to visit TCM.

All should try to do this simple and FREE exercise, make it a lifestyle habit, to avoid having all sorts of pain at older age.

Agree! Not just regular exercise but try move about throughout the day, especially for the sedentary. Prolonged sitting gives all sorts of aches so getting up every hour or so for a stretch or short walk is also important. It'll relieve all that muscle tension.

Of course for those experiencing chronic pain, it's important to seek expert help from specialists!

Reply to Back Pain on Sun, 07 Aug 2016 09:29:58 GMT

hercules — Sun, 07 Aug 2016 09:29:58 GMT

I used to have bad shoulder, neck, and lower ache and had to visit TCM regularly to relieve the ache.

Few months back I started my routine of 10,000 steps per day. Now the ache is all gone and I no longer need to visit TCM.

All should try to do this simple and FREE exercise, make it a lifestyle habit, to avoid having all sorts of pain at older age.

Reply to Back Pain on Wed, 03 Aug 2016 03:49:12 GMT

makanbees — Wed, 03 Aug 2016 03:49:12 GMT

Thanks for the info.

Reply to Back Pain on Sat, 11 Jun 2016 05:24:24 GMT

iceicebaby_ — Sat, 11 Jun 2016 05:24:24 GMT

Suggest you go see a physiotherapist. Orchard Clinic has a well known one, good reviews.

Reply to Back Pain on Sat, 21 May 2016 06:36:46 GMT

johnmitchell — Sat, 21 May 2016 06:36:46 GMT

My mom too suffered from back pain . Yes ,Along with massage tell her to do certain regular yoga poses that might be helpful for her .

Reply to Back Pain on Mon, 25 Apr 2016 08:55:02 GMT

Cindy5158 — Mon, 25 Apr 2016 08:55:02 GMT

Huiji waist tonic help to strengthen waist as well as relieve aches at knee or waist area. Non-alcohol too!

Reply to Back Pain on Fri, 22 Jul 2011 09:11:11 GMT

CMF — Fri, 22 Jul 2011 09:11:11 GMT

orchids:
Lately my 70 year-old mom is having a nagging back pain.

Heard that massage can help to relieve such pain.
Any good recommendation?

TIA.

Hi

U may wish to try out this muscular skeletal therapist : http://www.manualcircle.com/index.htm

Reply to Back Pain on Fri, 22 Jul 2011 09:05:51 GMT

MadScientist — Fri, 22 Jul 2011 09:05:51 GMT

orchids:
MadScientist:

A nagging back pain may be due to a couple of reasons...

There may be underlying medical reasons, or bad posturing during sleep, sitting, or just a nominal degeneration of the spinal tissues.

Firstly, get a geriatric specialist to see her... Then assess from there.

A massage may do you good but must be more careful with geriatrics. I am not a specialist in this area but have a MIL who is 70.

Another way that I find useful is a rather non-conventional method using energetics. It helped me with my pain from an old back injury, as well as headaches. It may jot be a cure, but a good supplemental aid.

All the best!

My mom has tried the Chinese methods of acupuncture, cupping, etc
but they didn't work. Now she is basically relying on western medicine,
the painkiller, which I'm worried about its side effects.

I'm interested in the energetics that you mentioned. Could you please
explain more.

Thanks.

I still recommend that you first figure out what are the underlying possible causes.
Pain is there to tell you something, so do not ignore it. IMHO, when geriatrics tell you it's pain, it really is pain.
Also consider a geriatric specialist visit... reasons which I can tell you later, perhaps privately.

As for the energetics... it's something you can find out more, then test out.

Will PM you more details.

Reply to Back Pain on Fri, 22 Jul 2011 06:39:24 GMT

orchids — Fri, 22 Jul 2011 06:39:24 GMT

puff:

天王椅 :evil:

Haven't tried one before, will consider though. Thanks.

Reply to Back Pain on Fri, 22 Jul 2011 06:32:22 GMT

orchids — Fri, 22 Jul 2011 06:32:22 GMT

MadScientist:

A nagging back pain may be due to a couple of reasons...

There may be underlying medical reasons, or bad posturing during sleep, sitting, or just a nominal degeneration of the spinal tissues.

Firstly, get a geriatric specialist to see her... Then assess from there.

A massage may do you good but must be more careful with geriatrics. I am not a specialist in this area but have a MIL who is 70.

Another way that I find useful is a rather non-conventional method using energetics. It helped me with my pain from an old back injury, as well as headaches. It may jot be a cure, but a good supplemental aid.

All the best!

My mom has tried the Chinese methods of acupuncture, cupping, etc
but they didn't work. Now she is basically relying on western medicine,
the painkiller, which I'm worried about its side effects.

I'm interested in the energetics that you mentioned. Could you please
explain more.

Thanks.

Reply to Back Pain on Fri, 22 Jul 2011 05:50:32 GMT

puff — Fri, 22 Jul 2011 05:50:32 GMT

orchids:
Lately my 70 year-old mom is having a nagging back pain.

Heard that massage can help to relieve such pain.
Any good recommendation?

TIA.

天王椅 :evil:

Reply to Back Pain on Fri, 22 Jul 2011 05:06:12 GMT

MadScientist — Fri, 22 Jul 2011 05:06:12 GMT

orchids:
Lately my 70 year-old mom is having a nagging back pain.

Heard that massage can help to relieve such pain.
Any good recommendation?

TIA.

A nagging back pain may be due to a couple of reasons...

There may be underlying medical reasons, or bad posturing during sleep, sitting, or just a nominal degeneration of the spinal tissues.

Firstly, get a geriatric specialist to see her... Then assess from there.

A massage may do you good but must be more careful with geriatrics. I am not a specialist in this area but have a MIL who is 70.

Another way that I find useful is a rather non-conventional method using energetics. It helped me with my pain from an old back injury, as well as headaches. It may jot be a cure, but a good supplemental aid.

All the best!