<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Club Workout!]]></title><description><![CDATA[<p>Hi parents! Am a newbie and thought I'd see if anyone would like to exchange some exercise routines that you swear by <img src="https://forum.kiasuparents.com/assets/plugins/nodebb-plugin-emoji/emoji/android/1f642.png?v=f4f27f6278e" class="not-responsive emoji emoji-android emoji--slightly_smiling_face" style="height:23px;width:auto;vertical-align:middle" title=":)" alt="🙂" /> my friends call me a gym bunny, but am hoping to attempt new exercises out of the gym! Let me know what works for you!</p>]]></description><link>https://forum.kiasuparents.com/topic/24941/club-workout</link><generator>RSS for Node</generator><lastBuildDate>Wed, 29 Apr 2026 14:59:08 GMT</lastBuildDate><atom:link href="https://forum.kiasuparents.com/topic/24941.rss" rel="self" type="application/rss+xml"/><pubDate>Tue, 16 Aug 2011 03:19:50 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to Club Workout! on Wed, 17 Aug 2011 13:21:47 GMT]]></title><description><![CDATA[<p>:welcome:</p>]]></description><link>https://forum.kiasuparents.com/post/553675</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/553675</guid><dc:creator><![CDATA[i3mum]]></dc:creator><pubDate>Wed, 17 Aug 2011 13:21:47 GMT</pubDate></item><item><title><![CDATA[Reply to Club Workout! on Wed, 17 Aug 2011 06:41:06 GMT]]></title><description><![CDATA[<p dir="auto">May be u can use this thread for ur home page and u can start a club for Workout.I think,tts more convenient to all.Thanks.Nothing against the rule.<br /><br />cheers!</p>
]]></description><link>https://forum.kiasuparents.com/post/552907</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/552907</guid><dc:creator><![CDATA[smartmummy]]></dc:creator><pubDate>Wed, 17 Aug 2011 06:41:06 GMT</pubDate></item><item><title><![CDATA[Reply to Club Workout! on Wed, 17 Aug 2011 05:52:56 GMT]]></title><description><![CDATA[<p>Welcome! :rahrah:</p>]]></description><link>https://forum.kiasuparents.com/post/552711</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/552711</guid><dc:creator><![CDATA[bigsnoopy]]></dc:creator><pubDate>Wed, 17 Aug 2011 05:52:56 GMT</pubDate></item><item><title><![CDATA[Reply to Club Workout! on Wed, 17 Aug 2011 05:00:32 GMT]]></title><description><![CDATA[<p>This is ur personal thread &amp; u r welcome to share anything with us.  <img src="https://forum.kiasuparents.com/assets/plugins/nodebb-plugin-emoji/emoji/android/1f602.png?v=f4f27f6278e" class="not-responsive emoji emoji-android emoji--joy" style="height:23px;width:auto;vertical-align:middle" title=":joy:" alt="😂" /></p>]]></description><link>https://forum.kiasuparents.com/post/552629</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/552629</guid><dc:creator><![CDATA[BlurBee]]></dc:creator><pubDate>Wed, 17 Aug 2011 05:00:32 GMT</pubDate></item><item><title><![CDATA[Reply to Club Workout! on Wed, 17 Aug 2011 04:56:57 GMT]]></title><description><![CDATA[<p>Well I thought I'd report as a newbie and form a little club to share workout tips <img src="https://forum.kiasuparents.com/assets/plugins/nodebb-plugin-emoji/emoji/android/1f642.png?v=f4f27f6278e" class="not-responsive emoji emoji-android emoji--slightly_smiling_face" style="height:23px;width:auto;vertical-align:middle" title=":)" alt="🙂" /> apologies, did I go against the rules? <img src="https://forum.kiasuparents.com/assets/plugins/nodebb-plugin-emoji/emoji/android/1f615.png?v=f4f27f6278e" class="not-responsive emoji emoji-android emoji--confused" style="height:23px;width:auto;vertical-align:middle" title=":/" alt="😕" /></p>]]></description><link>https://forum.kiasuparents.com/post/552623</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/552623</guid><dc:creator><![CDATA[mommasays]]></dc:creator><pubDate>Wed, 17 Aug 2011 04:56:57 GMT</pubDate></item><item><title><![CDATA[Reply to Club Workout! on Wed, 17 Aug 2011 00:53:32 GMT]]></title><description><![CDATA[<p>why the title club workout?I thought its a club.Then I saw a newbie reporting.<br /><br /> :welcome:</p>]]></description><link>https://forum.kiasuparents.com/post/551808</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/551808</guid><dc:creator><![CDATA[smartmummy]]></dc:creator><pubDate>Wed, 17 Aug 2011 00:53:32 GMT</pubDate></item><item><title><![CDATA[Reply to Club Workout! on Tue, 16 Aug 2011 06:42:49 GMT]]></title><description><![CDATA[<p>:welcome:  :rahrah:  :welcome:</p>]]></description><link>https://forum.kiasuparents.com/post/550183</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/550183</guid><dc:creator><![CDATA[Tinkerbelle]]></dc:creator><pubDate>Tue, 16 Aug 2011 06:42:49 GMT</pubDate></item><item><title><![CDATA[Reply to Club Workout! on Tue, 16 Aug 2011 05:12:10 GMT]]></title><description><![CDATA[<p>:welcome:</p>]]></description><link>https://forum.kiasuparents.com/post/549934</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/549934</guid><dc:creator><![CDATA[BlurBee]]></dc:creator><pubDate>Tue, 16 Aug 2011 05:12:10 GMT</pubDate></item></channel></rss>