<![CDATA[All About Running/Jogging/Marathons/Triathlons]]>Hi anybody interested in tomorrow run? i know its a bit too rush…

i have with me an extra ticket…for more info pls refer below :

Venue : The Padang
Date : 26 Oct 08
Category : 5km individual
Form up at Start Point : 8.10am
Race Start Time : 8.30am
Usual rate : abt SGD 25+
Now : F.O.C (no sport tee included)

p/s : please do not bring any bag, just ezlink, some cash & mobile

Actually anybody interested can join but just no race bib.

]]>https://forum.kiasuparents.com/topic/25013/all-about-running-jogging-marathons-triathlonsRSS for NodeFri, 17 Apr 2026 04:30:53 GMTSat, 25 Oct 2008 10:16:43 GMT60<![CDATA[Reply to All About Running/Jogging/Marathons/Triathlons on Wed, 20 Mar 2024 01:53:49 GMT]]>

markdis\" post_id=\"2130968\" time=\"1710874539\" user_id=\"203606:

Planning to take part in my first half marathon. Any advices?
Wow. That's 21km. I joined a group for walking 30km and conked out after 20km 😂 Had cramps all over for 1 whole day. Advice? Well, you must be prepared for it by walking/jogging that distance for at least 3 times in a week at your own pace. Start at 10km, then move on to 21km the next time. Also, dress up lightly with only your wallet, phone, keys,
and maybe a water bottle.

]]>https://forum.kiasuparents.com/post/2130976https://forum.kiasuparents.com/post/2130976Wed, 20 Mar 2024 01:53:49 GMT<![CDATA[Reply to All About Running/Jogging/Marathons/Triathlons on Tue, 19 Mar 2024 18:55:39 GMT]]>Planning to take part in my first half marathon. Any advices?

]]>https://forum.kiasuparents.com/post/2130968https://forum.kiasuparents.com/post/2130968Tue, 19 Mar 2024 18:55:39 GMT<![CDATA[Reply to All About Running/Jogging/Marathons/Triathlons on Thu, 17 Mar 2022 04:56:34 GMT]]>Tips on running posture:


[youtube=http://www.youtube.com/watch?v=Z4a0EY676RA]

]]>https://forum.kiasuparents.com/post/2061837https://forum.kiasuparents.com/post/2061837Thu, 17 Mar 2022 04:56:34 GMT<![CDATA[Reply to All About Running/Jogging/Marathons/Triathlons on Fri, 26 Feb 2021 15:13:22 GMT]]>Looking for running shoes esp for flat foot is hard, not to mention trail shoes. End up may get back SAF New Balance from my workplace.

]]>https://forum.kiasuparents.com/post/2016044https://forum.kiasuparents.com/post/2016044Fri, 26 Feb 2021 15:13:22 GMT<![CDATA[Reply to All About Running/Jogging/Marathons/Triathlons on Sun, 10 Jan 2021 15:29:44 GMT]]>

peasants\" post_id=\"2011559\" time=\"1610250112\" user_id=\"75885:

Zeal mummy\" post_id=\"2011534\" time=\"1610209245\" user_id=\"58173:[quote=\"Zeal mummy\" post_id=2011534 time=1610209245 user_id=58173]

Once enter MacRitchie roundabout from Lornie Road, turn left to the two storey carpark.

4.8km route starts at the roundabout in the direction of carpark. It begins on the brick track leading to the forest trail. You will come to a Y junction, hit left then all the way to the entry point of the iconic Lornie Road stretch, and towards the finish point at the roundabout where the loop started. This is 4km mark, so run on to the next two resting shelter and back for balance 800m.

Not sure for 2km route, typically slow run 15 to 20 min would cover 2km. Maybe can timed and jog around to explore the park.

Best to get trail shoes.

Thank u, I will try to explore the area. Which trail shoes do u recommend?

]]>https://forum.kiasuparents.com/post/2011634https://forum.kiasuparents.com/post/2011634Sun, 10 Jan 2021 15:29:44 GMT<![CDATA[Reply to All About Running/Jogging/Marathons/Triathlons on Sun, 10 Jan 2021 03:41:52 GMT]]>

Zeal mummy\" post_id=\"2011534\" time=\"1610209245\" user_id=\"58173:[quote=\"Zeal mummy\" post_id=2011534 time=1610209245 user_id=58173]
peasants\" post_id=\"2011515\" time=\"1610201557\" user_id=\"75885:
May I ask where do you park and which route do you take in order to do 4.8km. Is it a loop? Is there a 2km route? I pass by quite frequently in car but have not stopped to check the place out. Thanks
Once enter MacRitchie roundabout from Lornie Road, turn left to the two storey carpark.

4.8km route starts at the roundabout in the direction of carpark. It begins on the brick track leading to the forest trail. You will come to a Y junction, hit left then all the way to the entry point of the iconic Lornie Road stretch, and towards the finish point at the roundabout where the loop started. This is 4km mark, so run on to the next two resting shelter and back for balance 800m.

Not sure for 2km route, typically slow run 15 to 20 min would cover 2km. Maybe can timed and jog around to explore the park.

Best to get trail shoes.

]]>https://forum.kiasuparents.com/post/2011559https://forum.kiasuparents.com/post/2011559Sun, 10 Jan 2021 03:41:52 GMT<![CDATA[Reply to All About Running/Jogging/Marathons/Triathlons on Sat, 09 Jan 2021 16:20:45 GMT]]>

peasants\" post_id=\"2011515\" time=\"1610201557\" user_id=\"75885:

Quiet thread. I finally did a 4.8km at MacRitchie Reservoir this morning in 26 minutes. Enjoyed the forest, rain and mud cakes.
May I ask where do you park and which route do you take in order to do 4.8km. Is it a loop? Is there a 2km route? I pass by quite frequently in car but have not stopped to check the place out. Thanks

]]>https://forum.kiasuparents.com/post/2011534https://forum.kiasuparents.com/post/2011534Sat, 09 Jan 2021 16:20:45 GMT<![CDATA[Reply to All About Running/Jogging/Marathons/Triathlons on Sat, 09 Jan 2021 14:12:37 GMT]]>Quiet thread. I finally did a 4.8km at MacRitchie Reservoir this morning in 26 minutes. Enjoyed the forest, rain and mud cakes.

]]>https://forum.kiasuparents.com/post/2011515https://forum.kiasuparents.com/post/2011515Sat, 09 Jan 2021 14:12:37 GMT<![CDATA[Reply to All About Running/Jogging/Marathons/Triathlons on Mon, 07 Sep 2020 03:03:07 GMT]]>

Stacey_Bloomix\" post_id=\"1990454\" time=\"1597212624\" user_id=\"187741:

Updates on stadiums and fields to run in now, now that Phase II has started.

https://www.myactivesg.com/Facilities/Sport-Centres
Great, thanks for the update Stacey_Bloomix :imcool:

]]>https://forum.kiasuparents.com/post/1994083https://forum.kiasuparents.com/post/1994083Mon, 07 Sep 2020 03:03:07 GMT<![CDATA[Reply to All About Running/Jogging/Marathons/Triathlons on Wed, 12 Aug 2020 06:10:24 GMT]]>Updates on stadiums and fields to run in now, now that Phase II has started.


https://www.myactivesg.com/Facilities/Sport-Centres

]]>https://forum.kiasuparents.com/post/1990454https://forum.kiasuparents.com/post/1990454Wed, 12 Aug 2020 06:10:24 GMT<![CDATA[Reply to All About Running/Jogging/Marathons/Triathlons on Fri, 26 Jun 2020 01:16:27 GMT]]>Tgif! Smell of stadium is so good! Keep running people! :imcool:

]]>https://forum.kiasuparents.com/post/1982342https://forum.kiasuparents.com/post/1982342Fri, 26 Jun 2020 01:16:27 GMT<![CDATA[Reply to All About Running/Jogging/Marathons/Triathlons on Tue, 02 Jun 2020 09:24:15 GMT]]>After school bus left 530 am today, went on to run a 4 miles pavement route.

]]>https://forum.kiasuparents.com/post/1979102https://forum.kiasuparents.com/post/1979102Tue, 02 Jun 2020 09:24:15 GMT<![CDATA[Reply to All About Running/Jogging/Marathons/Triathlons on Tue, 02 Jun 2020 04:34:48 GMT]]>Same same, I always did wait!

]]>https://forum.kiasuparents.com/post/1979062https://forum.kiasuparents.com/post/1979062Tue, 02 Jun 2020 04:34:48 GMT<![CDATA[Reply to All About Running/Jogging/Marathons/Triathlons on Sun, 24 May 2020 14:09:59 GMT]]>Patiently waiting for stadium track to be open again.

]]>https://forum.kiasuparents.com/post/1977574https://forum.kiasuparents.com/post/1977574Sun, 24 May 2020 14:09:59 GMT<![CDATA[Reply to All About Running/Jogging/Marathons/Triathlons on Tue, 04 Feb 2020 05:23:14 GMT]]>Swimming Interest Group For masters swimming or triathlon enthusiasts

https://www.facebook.com/tampinessc/photos/a.272340262847408/2676705569077520/

]]>https://forum.kiasuparents.com/post/1961932https://forum.kiasuparents.com/post/1961932Tue, 04 Feb 2020 05:23:14 GMT<![CDATA[Reply to All About Running/Jogging/Marathons/Triathlons on Sat, 09 Nov 2019 11:46:15 GMT]]>Sports Development Series: Duathlon (run-cycle-run)

For kids aged 7 years old till 12 years old only.
https://obs.sportshub.com.sg/view-course/2875

]]>https://forum.kiasuparents.com/post/1945538https://forum.kiasuparents.com/post/1945538Sat, 09 Nov 2019 11:46:15 GMT<![CDATA[Reply to All About Running/Jogging/Marathons/Triathlons on Tue, 16 Apr 2019 07:26:39 GMT]]>Is CrossFit a good workout before joining a Triathlon?

]]>https://forum.kiasuparents.com/post/1906666https://forum.kiasuparents.com/post/1906666Tue, 16 Apr 2019 07:26:39 GMT<![CDATA[Reply to All About Running/Jogging/Marathons/Triathlons on Sat, 13 Apr 2019 03:03:00 GMT]]>Nice hot weather today, perfect for work out.

]]>https://forum.kiasuparents.com/post/1906220https://forum.kiasuparents.com/post/1906220Sat, 13 Apr 2019 03:03:00 GMT<![CDATA[Reply to All About Running/Jogging/Marathons/Triathlons on Thu, 28 Feb 2019 15:48:41 GMT]]>Everyone’s different. Best is pick up good running shoes and run 3 rounds for a start. Take more calcium and water.

]]>https://forum.kiasuparents.com/post/1900403https://forum.kiasuparents.com/post/1900403Thu, 28 Feb 2019 15:48:41 GMT<![CDATA[Reply to All About Running/Jogging/Marathons/Triathlons on Sat, 23 Feb 2019 16:00:26 GMT]]>Does it hurt the knee in long term?

]]>https://forum.kiasuparents.com/post/1899479https://forum.kiasuparents.com/post/1899479Sat, 23 Feb 2019 16:00:26 GMT<![CDATA[Reply to All About Running/Jogging/Marathons/Triathlons on Wed, 28 Nov 2018 22:43:41 GMT]]>

peasants:
Anyone into running on tracks?

Yes I prefer to run on synthetic rubber tracks at stadiums than treadmills.

]]>https://forum.kiasuparents.com/post/1887150https://forum.kiasuparents.com/post/1887150Wed, 28 Nov 2018 22:43:41 GMT<![CDATA[Reply to All About Running/Jogging/Marathons/Triathlons on Wed, 28 Nov 2018 13:39:29 GMT]]>Anyone into running on tracks?

]]>https://forum.kiasuparents.com/post/1887098https://forum.kiasuparents.com/post/1887098Wed, 28 Nov 2018 13:39:29 GMT<![CDATA[Reply to All About Running/Jogging/Marathons/Triathlons on Fri, 28 Apr 2017 03:27:05 GMT]]>

ChiefKiasu:
Anyone going for the http://www.esprimo.com.sg/StarWarsRunSG/?

Me! Hopefully the run will be good. Are you a starwars fan?

]]>https://forum.kiasuparents.com/post/1770760https://forum.kiasuparents.com/post/1770760Fri, 28 Apr 2017 03:27:05 GMT<![CDATA[Reply to All About Running/Jogging/Marathons/Triathlons on Fri, 28 Apr 2017 03:26:57 GMT]]>

ChiefKiasu:
Anyone going for the http://www.esprimo.com.sg/StarWarsRunSG/?

Me! Hopefully the run will be good. Are you a starwars fan?

]]>https://forum.kiasuparents.com/post/1770759https://forum.kiasuparents.com/post/1770759Fri, 28 Apr 2017 03:26:57 GMT