<![CDATA[how to prevent lower back pain?]]>Many shops offer lumber support for office chairs and car seats.

Are these really good or a waste of money?
There is no problem right now but sitting in office for 14 hours a day may one day case lower back pain to my dh.
Any suggestions? Many thanks.

]]>https://forum.kiasuparents.com/topic/42056/how-to-prevent-lower-back-painRSS for NodeWed, 06 May 2026 02:54:54 GMTThu, 11 Oct 2012 14:33:27 GMT60<![CDATA[Reply to how to prevent lower back pain? on Mon, 12 Nov 2012 12:56:57 GMT]]>Do exercises that build core muscles. Just goggle online for core muscles.

]]>https://forum.kiasuparents.com/post/897138https://forum.kiasuparents.com/post/897138Mon, 12 Nov 2012 12:56:57 GMT<![CDATA[Reply to how to prevent lower back pain? on Mon, 15 Oct 2012 11:52:43 GMT]]>Learn how to repair broken chairs and desks in your office. For the ones that you can’t fix, buy a new one. It’s safer that repairs.

]]>https://forum.kiasuparents.com/post/877070https://forum.kiasuparents.com/post/877070Mon, 15 Oct 2012 11:52:43 GMT<![CDATA[Reply to how to prevent lower back pain? on Thu, 11 Oct 2012 15:01:34 GMT]]>u can buy those support, not bad actually…


i think no matter u sit or stand or sleep, u need to maintain good posture if not u will suffer pain of all kinds… worse case is to affect ur spine…

]]>https://forum.kiasuparents.com/post/874649https://forum.kiasuparents.com/post/874649Thu, 11 Oct 2012 15:01:34 GMT