<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Breakfast for Kids]]></title><description><![CDATA[<p dir="auto">Dear Parents<br /><br /><br />Since, my boy started P1 this year (single session).  I woke up early daily to prepare breakfast for him.  I try to be creative, so he will not be bored  <img src="https://forum.kiasuparents.com/assets/plugins/nodebb-plugin-emoji/emoji/android/1f60e.png?v=0cc82801b19" class="not-responsive emoji emoji-android emoji--sunglasses" style="height:1.4em;width:auto;vertical-align:middle" title="8)" alt="😎" /><br /><br />I have tried :<br /><br />1. ham &amp; cheese sandwich<br />2. hot dog &amp; cheese sandwich<br />3. waffles (ready pack from supermarket)<br />4. pan cakes (ready pack from supermarket)<br />5. egg mayo sandwich<br />6. kaya/jam bread<br />7. bacon and egg<br />8. hot dog &amp; egg<br /><br />I am curious to find out what breakfast have you been preparing for your kids?  <br /><br />Cheers<br />Midori</p>
]]></description><link>https://forum.kiasuparents.com/topic/4268/breakfast-for-kids</link><generator>RSS for Node</generator><lastBuildDate>Fri, 06 Nov 2026 16:54:40 GMT</lastBuildDate><atom:link href="https://forum.kiasuparents.com/topic/4268.rss" rel="self" type="application/rss+xml"/><pubDate>Tue, 21 Jul 2009 05:23:53 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to Breakfast for Kids on Wed, 28 Sep 2022 14:35:10 GMT]]></title><description><![CDATA[<p></p><blockquote><b>chenlaoshi\" post_id=\"2083020\" time=\"1663736865\" user_id=\"162894:</b><blockquote style="border:1px solid black"><br />From yesterday's 狮城有约《生活小学堂》:<br /><br />[youtube=http://www.youtube.com/watch?v=ekq3jnw4hvY]</blockquote></blockquote>OOT but here's another episode from 狮城有约《生活小学堂》, this time on supper  <img src="https://forum.kiasuparents.com/assets/plugins/nodebb-plugin-emoji/emoji/android/1f604.png?v=0cc82801b19" class="not-responsive emoji emoji-android emoji--smile" style="height:1.4em;width:auto;vertical-align:middle" title=":smile:" alt="😄" /> <br /><br />[youtube=http://www.youtube.com/watch?v=KzHJQZSiVTY]<p></p>]]></description><link>https://forum.kiasuparents.com/post/2083868</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/2083868</guid><dc:creator><![CDATA[chenlaoshi]]></dc:creator><pubDate>Wed, 28 Sep 2022 14:35:10 GMT</pubDate></item><item><title><![CDATA[Reply to Breakfast for Kids on Wed, 21 Sep 2022 05:39:42 GMT]]></title><description><![CDATA[<p></p><blockquote><b>zac's mum\" post_id=\"2083029\" time=\"1663738047\" user_id=\"53606:</b>[quote=\"zac's mum\" post_id=2083029 time=1663738047 user_id=53606]<br />Haha it caught my attention too. From a nutrition standpoint, she did mention the use of wolfberries for keeping their eyesight good after so much studying…and also she used walnuts, which are supposed brain food. The the carbo from the roti prata to keep them full (enough to last thru Paper 1)…i think very well thought thru![/quote]</blockquote>Indeed, and they do look appetising - colourful + ingredients that most children favour. Nice as a form of treat too.<p></p>]]></description><link>https://forum.kiasuparents.com/post/2083032</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/2083032</guid><dc:creator><![CDATA[chenlaoshi]]></dc:creator><pubDate>Wed, 21 Sep 2022 05:39:42 GMT</pubDate></item><item><title><![CDATA[Reply to Breakfast for Kids on Wed, 21 Sep 2022 05:27:27 GMT]]></title><description><![CDATA[<p></p><blockquote><b>chenlaoshi\" post_id=\"2083028\" time=\"1663737675\" user_id=\"162894:</b><blockquote style="border:1px solid black"><br />The title caught my attention. I thought there's something \"extra\", since they didn't just call it 营养早餐, and added 小六会考 in front of it.  <img src="https://forum.kiasuparents.com/assets/plugins/nodebb-plugin-emoji/emoji/android/1f602.png?v=0cc82801b19" class="not-responsive emoji emoji-android emoji--joy" style="height:1.4em;width:auto;vertical-align:middle" title=":joy:" alt="😂" /></blockquote></blockquote>Haha it caught my attention too. From a nutrition standpoint, she did mention the use of wolfberries for keeping their eyesight good after so much studying…and also she used walnuts, which are supposed brain food. The the carbo from the roti prata to keep them full (enough to last thru Paper 1)…i think very well thought thru!<p></p>]]></description><link>https://forum.kiasuparents.com/post/2083029</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/2083029</guid><dc:creator><![CDATA[zac's mum]]></dc:creator><pubDate>Wed, 21 Sep 2022 05:27:27 GMT</pubDate></item><item><title><![CDATA[Reply to Breakfast for Kids on Wed, 21 Sep 2022 05:21:15 GMT]]></title><description><![CDATA[<p></p><blockquote><b>zac's mum\" post_id=\"2083021\" time=\"1663737331\" user_id=\"53606:</b>[quote=\"zac's mum\" post_id=2083021 time=1663737331 user_id=53606]<br />Thank u for sharing! I saw the teaser for this segment during the earlier part of 狮城有约, was interested to see it, but unfortunately MIL took over the remote control to switch to her Korean drama at 7pm in the middle of dinner 😅[/quote]</blockquote>The title caught my attention. I thought there's something \"extra\", since they didn't just call it 营养早餐, and added 小六会考 in front of it.  <img src="https://forum.kiasuparents.com/assets/plugins/nodebb-plugin-emoji/emoji/android/1f602.png?v=0cc82801b19" class="not-responsive emoji emoji-android emoji--joy" style="height:1.4em;width:auto;vertical-align:middle" title=":joy:" alt="😂" /><p></p>]]></description><link>https://forum.kiasuparents.com/post/2083028</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/2083028</guid><dc:creator><![CDATA[chenlaoshi]]></dc:creator><pubDate>Wed, 21 Sep 2022 05:21:15 GMT</pubDate></item><item><title><![CDATA[Reply to Breakfast for Kids on Wed, 21 Sep 2022 05:15:31 GMT]]></title><description><![CDATA[<p></p><blockquote><b>chenlaoshi\" post_id=\"2083020\" time=\"1663736865\" user_id=\"162894:</b><blockquote style="border:1px solid black"><br />From yesterday's 狮城有约《生活小学堂》:<br /><br />[youtube=http://www.youtube.com/watch?v=ekq3jnw4hvY]</blockquote></blockquote>Thank u for sharing! I saw the teaser for this segment during the earlier part of 狮城有约, was interested to see it, but unfortunately MIL took over the remote control to switch to her Korean drama at 7pm in the middle of dinner 😅<p></p>]]></description><link>https://forum.kiasuparents.com/post/2083021</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/2083021</guid><dc:creator><![CDATA[zac's mum]]></dc:creator><pubDate>Wed, 21 Sep 2022 05:15:31 GMT</pubDate></item><item><title><![CDATA[Reply to Breakfast for Kids on Wed, 21 Sep 2022 05:07:45 GMT]]></title><description><![CDATA[<p>From yesterday's 狮城有约《生活小学堂》:<br /><br /><br />[youtube=http://www.youtube.com/watch?v=ekq3jnw4hvY]</p>]]></description><link>https://forum.kiasuparents.com/post/2083020</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/2083020</guid><dc:creator><![CDATA[chenlaoshi]]></dc:creator><pubDate>Wed, 21 Sep 2022 05:07:45 GMT</pubDate></item><item><title><![CDATA[Reply to Breakfast for Kids on Wed, 12 Aug 2009 03:51:43 GMT]]></title><description><![CDATA[<p>I just made blueberry pancake this morning, using the following:<br /><br /><br />1) handful of organic blueberries <br />2) 1 teaspoon of organic honey<br />3) 1 tablespoon of flour<br />4) 1 egg<br />5) 1 tablespoon of milk<br />6) unsalted butter<br /><br />Simple and nutritious <img src="https://forum.kiasuparents.com/assets/plugins/nodebb-plugin-emoji/emoji/android/1f604.png?v=0cc82801b19" class="not-responsive emoji emoji-android emoji--smile" style="height:1.4em;width:auto;vertical-align:middle" title=":D" alt="😄" /></p>]]></description><link>https://forum.kiasuparents.com/post/49745</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/49745</guid><dc:creator><![CDATA[PlayfulFairy]]></dc:creator><pubDate>Wed, 12 Aug 2009 03:51:43 GMT</pubDate></item><item><title><![CDATA[Reply to Breakfast for Kids on Mon, 10 Aug 2009 04:02:32 GMT]]></title><description><![CDATA[<p></p><blockquote><b>insider:</b><blockquote style="border:1px solid black">I came across an article about regular hot dog consumption can cause cancer and I went into a little research on that and subsequently eliminated this item completely from the school menu... (if you were to take a closer look at preschool's menu, hot dog is quite widely used coz it is easy to prepare and cheap in a way and most kids love it!)</blockquote></blockquote><br />Hi, MLR<br /><br />oh, Thanks for sharing. Yes, hot dog is easy to prepare and many kids love it!<br /><br />Rdgs<br />Midori<p></p>]]></description><link>https://forum.kiasuparents.com/post/49021</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/49021</guid><dc:creator><![CDATA[Midori]]></dc:creator><pubDate>Mon, 10 Aug 2009 04:02:32 GMT</pubDate></item><item><title><![CDATA[Reply to Breakfast for Kids on Mon, 10 Aug 2009 02:36:17 GMT]]></title><description><![CDATA[<p></p><blockquote><b>insider:</b><blockquote style="border:1px solid black">I came across an article about regular hot dog consumption can cause cancer and I went into a little research on that and subsequently eliminated this item completely from the school menu... (if you were to take a closer look at preschool's menu, hot dog is quite widely used coz it is easy to prepare and cheap in a way and most kids love it!)</blockquote></blockquote><br />Yes, the best is taking food in it's natural form if possible.  Processed food (including can food) are no no for me too as I also read about it's cancer causing effect.<p></p>]]></description><link>https://forum.kiasuparents.com/post/49010</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/49010</guid><dc:creator><![CDATA[westmom]]></dc:creator><pubDate>Mon, 10 Aug 2009 02:36:17 GMT</pubDate></item><item><title><![CDATA[Reply to Breakfast for Kids on Sun, 09 Aug 2009 15:58:43 GMT]]></title><description><![CDATA[<p></p><blockquote><b>weseminar:</b><blockquote style="border:1px solid black">Mac donald's breakfast works well too !</blockquote></blockquote><br />I love Mac's egg macmuffin... but I think it is overpriced.  It hardly fills me up  <img src="https://forum.kiasuparents.com/assets/plugins/nodebb-plugin-emoji/emoji/android/1f610.png?v=0cc82801b19" class="not-responsive emoji emoji-android emoji--neutral_face" style="height:1.4em;width:auto;vertical-align:middle" title=":|" alt="😐" /><p></p>]]></description><link>https://forum.kiasuparents.com/post/48987</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/48987</guid><dc:creator><![CDATA[ChiefKiasu]]></dc:creator><pubDate>Sun, 09 Aug 2009 15:58:43 GMT</pubDate></item><item><title><![CDATA[Reply to Breakfast for Kids on Thu, 06 Aug 2009 20:16:03 GMT]]></title><description><![CDATA[<p dir="auto">Dear everyone<br /><br /><br />Thank you for the great sharing!!<br /><br />Cheers<br />Midori</p>
]]></description><link>https://forum.kiasuparents.com/post/48344</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/48344</guid><dc:creator><![CDATA[Midori]]></dc:creator><pubDate>Thu, 06 Aug 2009 20:16:03 GMT</pubDate></item><item><title><![CDATA[Reply to Breakfast for Kids on Mon, 03 Aug 2009 04:30:32 GMT]]></title><description><![CDATA[<p>Hiya buds,  :thankyou: .  Um, paiseh to start a thread based on personal experience like this.  But I will find time to post some advices I got from the doctor and nutritionist regarding food and our relationship with food.<br /><br /><br /> :celebrate:</p>]]></description><link>https://forum.kiasuparents.com/post/46689</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/46689</guid><dc:creator><![CDATA[MLR]]></dc:creator><pubDate>Mon, 03 Aug 2009 04:30:32 GMT</pubDate></item><item><title><![CDATA[Reply to Breakfast for Kids on Fri, 31 Jul 2009 18:22:14 GMT]]></title><description><![CDATA[<p dir="auto">Thanks for taking the time to share these with <br /><br />us, MLR. You should start a new thread on this<br />to help enlighten us on these seemingly small<br />issues but sooo overlooked. We can then share<br />your journey to healthy eating through your<br />experiences and your trips to the nutritionist.<br /><br />Take care, my friend.</p>
]]></description><link>https://forum.kiasuparents.com/post/46219</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/46219</guid><dc:creator><![CDATA[buds]]></dc:creator><pubDate>Fri, 31 Jul 2009 18:22:14 GMT</pubDate></item><item><title><![CDATA[Reply to Breakfast for Kids on Fri, 31 Jul 2009 07:06:23 GMT]]></title><description><![CDATA[<p dir="auto">Moms and Dads, got to share that should avoid regular consumption of bacon, sausages, ham, hot dogs and such.  These items contain high level of nitrates as preservatives, sodium and fat.  Not exactly the suff that you want to consume in quantities.  <br /><br /><br />Even things like cereal, they contain high level of sugar, which gives a sugar high and when its over your child will experience sleepiness due to the dip in energy level.<br /><br />White bread is another item to be avoided, cos its almost "empty" calories.  Especially when its with jam, another sugar loaded item.<br /><br />Previously, I do not consciously look into these things when I prepare a meal, as long as theres veg, protein and carbo combination.  Recently during my health check, I was shocked to find out that my blood sugar is borderline and my blood pressure is high enough to warrant medication.  After going for further tests and nutrition consultation, I started to be more conscious of whatever I put into my mouth.  Its during the nutrition consultation that I really learned about food nutrients in raw or cooked form.</p>
]]></description><link>https://forum.kiasuparents.com/post/45809</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/45809</guid><dc:creator><![CDATA[MLR]]></dc:creator><pubDate>Fri, 31 Jul 2009 07:06:23 GMT</pubDate></item><item><title><![CDATA[Reply to Breakfast for Kids on Wed, 29 Jul 2009 04:30:53 GMT]]></title><description><![CDATA[<p dir="auto">1. chee cheong fun<br /><br />2. char siew bao<br />3. cream soup (chicken, corn, mushroom) with bread<br />4. 1/2 boiled eggs with bread<br />5. yogurt with fruits<br />6. congee</p>
]]></description><link>https://forum.kiasuparents.com/post/44251</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/44251</guid><dc:creator><![CDATA[Funz]]></dc:creator><pubDate>Wed, 29 Jul 2009 04:30:53 GMT</pubDate></item><item><title><![CDATA[Reply to Breakfast for Kids on Wed, 29 Jul 2009 04:18:30 GMT]]></title><description><![CDATA[<p dir="auto">Thanks Poonie,<br /><br /><br />This is something new I have not tried. Will give it a try and see how? You see I just got a phone call again that my son did not touch his breakfast. He has to call me everyday to report to me, so if he does not eat his breakfast, the punishment is he does not get to sleep with me at night. <br /><br />Really scratching my head what to do. Early in the morning, finishing one glass of milk is already challenging!</p>
]]></description><link>https://forum.kiasuparents.com/post/44243</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/44243</guid><dc:creator><![CDATA[Jav]]></dc:creator><pubDate>Wed, 29 Jul 2009 04:18:30 GMT</pubDate></item><item><title><![CDATA[Reply to Breakfast for Kids on Wed, 29 Jul 2009 04:04:58 GMT]]></title><description><![CDATA[<p dir="auto">Give these a try:<br /><br /><br />1) peanut butter or nutella top off with sliced banana<br /><br />2) cereal, milk and sliced fruits<br /><br />3) steamed radish cake or yam cake with oyster sauce</p>
]]></description><link>https://forum.kiasuparents.com/post/44234</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/44234</guid><dc:creator><![CDATA[Poonie]]></dc:creator><pubDate>Wed, 29 Jul 2009 04:04:58 GMT</pubDate></item><item><title><![CDATA[Reply to Breakfast for Kids on Wed, 29 Jul 2009 03:37:56 GMT]]></title><description><![CDATA[<p dir="auto">This is good. My son currently in N2, refuse to take his breakfast, just one glass of milk and we put some snacks (which is supposed to be his breakfast) like sandwich, bread &amp; jam, biscuits, etc in a box so that he could take it in the school. He is with St James so only 3 hrs (8.15-11.15) but then every day comes back with un-touched breakfast. Really run out of idea what to do with him. His stomach goes empty until lunch time, by the time reach home almost 12 noon. would like to see whether I can explore some variety of interesting breakfast menu and whether he would be interested to eat. Maybe too bored with bread!</p>
]]></description><link>https://forum.kiasuparents.com/post/44197</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/44197</guid><dc:creator><![CDATA[Jav]]></dc:creator><pubDate>Wed, 29 Jul 2009 03:37:56 GMT</pubDate></item><item><title><![CDATA[Reply to Breakfast for Kids on Wed, 29 Jul 2009 03:32:05 GMT]]></title><description><![CDATA[<p dir="auto">For the past few weeks, it has been:<br /><br /><br />1) Fried Egg Sandwich<br />2) Hard Boiled Sandwich<br />3) Fried Macaroni/Noodles with egg (in black sauce, fish sauce &amp; tomatoe sauce)<br />4) Steam homemade dumplings + 1 piece of bread<br /><br />All the above goes with Organic Rice Milk + Manuka Honey</p>
]]></description><link>https://forum.kiasuparents.com/post/44193</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/44193</guid><dc:creator><![CDATA[Honey]]></dc:creator><pubDate>Wed, 29 Jul 2009 03:32:05 GMT</pubDate></item><item><title><![CDATA[Reply to Breakfast for Kids on Wed, 22 Jul 2009 02:51:21 GMT]]></title><description><![CDATA[<p>Hi snowz<br /><br /><br />Thank you for sharing.   <img src="https://forum.kiasuparents.com/assets/plugins/nodebb-plugin-emoji/emoji/android/1f604.png?v=0cc82801b19" class="not-responsive emoji emoji-android emoji--smile" style="height:1.4em;width:auto;vertical-align:middle" title=":D" alt="😄" /> <br /><br />rdgs<br />Midori</p>]]></description><link>https://forum.kiasuparents.com/post/41422</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/41422</guid><dc:creator><![CDATA[Midori]]></dc:creator><pubDate>Wed, 22 Jul 2009 02:51:21 GMT</pubDate></item><item><title><![CDATA[Reply to Breakfast for Kids on Tue, 21 Jul 2009 05:39:02 GMT]]></title><description><![CDATA[<p dir="auto">Chief, i think we have a thread on this earlier this year… <br /><br />Mebbe can merge?</p>
]]></description><link>https://forum.kiasuparents.com/post/41078</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/41078</guid><dc:creator><![CDATA[buds]]></dc:creator><pubDate>Tue, 21 Jul 2009 05:39:02 GMT</pubDate></item><item><title><![CDATA[Reply to Breakfast for Kids on Tue, 21 Jul 2009 05:35:44 GMT]]></title><description><![CDATA[<p dir="auto">Mine also include:<br /><br /><br />1. french toast<br />2. tuna sandwich<br />3. bread sandwiched with pork floss<br />4. bread toasted with cheese and sausage<br />5. hashbrown and eggs<br />6. baked beans, sausage and egg<br />7. milk with cereal + egg</p>
]]></description><link>https://forum.kiasuparents.com/post/41076</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/41076</guid><dc:creator><![CDATA[snowz]]></dc:creator><pubDate>Tue, 21 Jul 2009 05:35:44 GMT</pubDate></item></channel></rss>