<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Quick relief from menstrual cramps?]]></title><description><![CDATA[<p></p><blockquote><b>Nebbermind:</b><blockquote style="border:1px solid black"><blockquote><b>ngl2010:</b><p>Hot water bottle helps  <img src="https://forum.kiasuparents.com/assets/plugins/nodebb-plugin-emoji/emoji/android/1f609.png?v=f4f27f6278e" class="not-responsive emoji emoji-android emoji--wink" style="height:23px;width:auto;vertical-align:middle" title=":wink:" alt="😉" /></p></blockquote></blockquote><br /><blockquote><b>33mama:</b><blockquote style="border:1px solid black">Hot milo helps.</blockquote></blockquote>Interesting...so hot milo better than hot water inside bottle? :scratchhead:<p></p></blockquote> :slapshead: <br />Bro, let me complete the sentences for ya<br />Drinking hot milo helps.<br />Placing hot water bottles ( aka hot packs ) against the abdomen helps.<p></p>]]></description><link>https://forum.kiasuparents.com/topic/62066/quick-relief-from-menstrual-cramps</link><generator>RSS for Node</generator><lastBuildDate>Mon, 04 May 2026 01:17:10 GMT</lastBuildDate><atom:link href="https://forum.kiasuparents.com/topic/62066.rss" rel="self" type="application/rss+xml"/><pubDate>Mon, 23 Sep 2013 03:36:51 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to Quick relief from menstrual cramps? on Mon, 23 Sep 2013 02:43:38 GMT]]></title><description><![CDATA[<p></p><blockquote><b>ngl2010:</b><blockquote style="border:1px solid black">Hot water bottle helps  <img src="https://forum.kiasuparents.com/assets/plugins/nodebb-plugin-emoji/emoji/android/1f609.png?v=f4f27f6278e" class="not-responsive emoji emoji-android emoji--wink" style="height:23px;width:auto;vertical-align:middle" title=":wink:" alt="😉" /></blockquote></blockquote><br /><blockquote><b>33mama:</b><blockquote style="border:1px solid black">Hot milo helps.</blockquote></blockquote>Interesting...so hot milo better than hot water inside bottle? :scratchhead:<p></p>]]></description><link>https://forum.kiasuparents.com/post/1100922</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/1100922</guid><dc:creator><![CDATA[Nebbermind]]></dc:creator><pubDate>Mon, 23 Sep 2013 02:43:38 GMT</pubDate></item><item><title><![CDATA[Reply to Quick relief from menstrual cramps? on Mon, 23 Sep 2013 01:21:52 GMT]]></title><description><![CDATA[<p dir="auto">I take Synflex when the cramps are really bad.  Available by prescription and to be taken with Veragel. There’s a generic painkiller but  Synflex is the original.  The original works better on me.<br /><br /><br />You can consult the doctor about it.  For me, it’s the only thing that works when the cramps and headaches get really bad.</p>
]]></description><link>https://forum.kiasuparents.com/post/1100855</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/1100855</guid><dc:creator><![CDATA[KSmom8]]></dc:creator><pubDate>Mon, 23 Sep 2013 01:21:52 GMT</pubDate></item><item><title><![CDATA[Reply to Quick relief from menstrual cramps? on Mon, 23 Sep 2013 00:17:29 GMT]]></title><description><![CDATA[<p dir="auto">Thanks for the tips. We’re not so into the hot water bottles (in Singapore!) and various brews and my daughter doesn’t take cold drinks or food anyway. I’m going to get some ibuprofen or naproxen which are the usual medications recommended. They work differently from paracetamol.</p>
]]></description><link>https://forum.kiasuparents.com/post/1100831</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/1100831</guid><dc:creator><![CDATA[sharonkhoo]]></dc:creator><pubDate>Mon, 23 Sep 2013 00:17:29 GMT</pubDate></item><item><title><![CDATA[Reply to Quick relief from menstrual cramps? on Sun, 22 Sep 2013 13:23:24 GMT]]></title><description><![CDATA[<p dir="auto">boiled old ginger with water, add a little gula Melaka.  It relieves bloatedness, perhaps can help in cramps.</p>
]]></description><link>https://forum.kiasuparents.com/post/1100686</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/1100686</guid><dc:creator><![CDATA[happyheart]]></dc:creator><pubDate>Sun, 22 Sep 2013 13:23:24 GMT</pubDate></item><item><title><![CDATA[Reply to Quick relief from menstrual cramps? on Sun, 22 Sep 2013 12:48:57 GMT]]></title><description><![CDATA[<p dir="auto">Hot milo helps.</p>
]]></description><link>https://forum.kiasuparents.com/post/1100674</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/1100674</guid><dc:creator><![CDATA[33mama]]></dc:creator><pubDate>Sun, 22 Sep 2013 12:48:57 GMT</pubDate></item><item><title><![CDATA[Reply to Quick relief from menstrual cramps? on Sun, 22 Sep 2013 03:29:06 GMT]]></title><description><![CDATA[<p>Hot water bottle helps  <img src="https://forum.kiasuparents.com/assets/plugins/nodebb-plugin-emoji/emoji/android/1f609.png?v=f4f27f6278e" class="not-responsive emoji emoji-android emoji--wink" style="height:23px;width:auto;vertical-align:middle" title=":wink:" alt="😉" /></p>]]></description><link>https://forum.kiasuparents.com/post/1100486</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/1100486</guid><dc:creator><![CDATA[ngl2010]]></dc:creator><pubDate>Sun, 22 Sep 2013 03:29:06 GMT</pubDate></item><item><title><![CDATA[Reply to Quick relief from menstrual cramps? on Sun, 22 Sep 2013 03:10:55 GMT]]></title><description><![CDATA[<p dir="auto">Do you believe in TCM? When I was much younger, I used to take "Bai Fong Wan" to relieve the cramps. Works to a certain extent. <br /><br /><br />It also helps when I cut down the so-called cold/cooling stuff.</p>
]]></description><link>https://forum.kiasuparents.com/post/1100482</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/1100482</guid><dc:creator><![CDATA[Coolkidsrock2]]></dc:creator><pubDate>Sun, 22 Sep 2013 03:10:55 GMT</pubDate></item></channel></rss>