<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Hdb upgrading]]></title><description><![CDATA[<p></p><blockquote><b>Estéema\" post_id=\"2047006\" time=\"1637325329\" user_id=\"66413:</b><blockquote style="border:1px solid black"><br /><blockquote><b>starlight1968sg\" post_id=\"2046992\" time=\"1637316534\" user_id=\"14025:</b><p>Just sharing info<br />1) Treatment of mould at the ceiling - $200<br />2) Paint the whole room - $250</p></blockquote></blockquote>Oh, my goodness. I recall years ago my sharing for ceiling paintings is abt $150. I guess prices shot up due to short of workers.<p></p></blockquote>Yea, it’s not a good time to have renovation works done. Short of manpower and the safety rules.. prices went up..<p></p>]]></description><link>https://forum.kiasuparents.com/topic/65879/hdb-upgrading</link><generator>RSS for Node</generator><lastBuildDate>Sat, 09 May 2026 21:52:39 GMT</lastBuildDate><atom:link href="https://forum.kiasuparents.com/topic/65879.rss" rel="self" type="application/rss+xml"/><pubDate>Fri, 19 Nov 2021 12:55:00 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to Hdb upgrading on Fri, 19 Nov 2021 12:35:29 GMT]]></title><description><![CDATA[<p></p><blockquote><b>starlight1968sg\" post_id=\"2046992\" time=\"1637316534\" user_id=\"14025:</b><blockquote style="border:1px solid black"><br />Just sharing info<br />1) Treatment of mould at the ceiling - $200<br />2) Paint the whole room - $250</blockquote></blockquote>Oh, my goodness. I recall years ago my sharing for ceiling paintings is abt $150. I guess prices shot up due to short of workers.<p></p>]]></description><link>https://forum.kiasuparents.com/post/2047006</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/2047006</guid><dc:creator><![CDATA[Estéema]]></dc:creator><pubDate>Fri, 19 Nov 2021 12:35:29 GMT</pubDate></item><item><title><![CDATA[Reply to Hdb upgrading on Fri, 19 Nov 2021 11:20:19 GMT]]></title><description><![CDATA[<p></p><blockquote><b>Funz\" post_id=\"2047000\" time=\"1637320586\" user_id=\"6230:</b><blockquote style="border:1px solid black"><br /><blockquote><b>starlight1968sg\" post_id=\"2046992\" time=\"1637316534\" user_id=\"14025:</b><p>Just sharing info<br />1) Treatment of mould at the ceiling - $200<br />2) Paint the whole room - $250</p></blockquote></blockquote>Mould treatment for 1 toilet? That is ex. I just did for 3 toilets $450<p></p></blockquote>in my case, it is the bedroom which has mould at the ceiling bec the tenant hardly opens the window.<p></p>]]></description><link>https://forum.kiasuparents.com/post/2047001</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/2047001</guid><dc:creator><![CDATA[starlight1968sg]]></dc:creator><pubDate>Fri, 19 Nov 2021 11:20:19 GMT</pubDate></item><item><title><![CDATA[Reply to Hdb upgrading on Fri, 19 Nov 2021 11:16:26 GMT]]></title><description><![CDATA[<p></p><blockquote><b>starlight1968sg\" post_id=\"2046992\" time=\"1637316534\" user_id=\"14025:</b><blockquote style="border:1px solid black"><br />Just sharing info<br />1) Treatment of mould at the ceiling - $200<br />2) Paint the whole room - $250</blockquote></blockquote>Mould treatment for 1 toilet? That is ex. I just did for 3 toilets $450<p></p>]]></description><link>https://forum.kiasuparents.com/post/2047000</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/2047000</guid><dc:creator><![CDATA[Funz]]></dc:creator><pubDate>Fri, 19 Nov 2021 11:16:26 GMT</pubDate></item><item><title><![CDATA[Reply to Hdb upgrading on Fri, 19 Nov 2021 10:08:54 GMT]]></title><description><![CDATA[<p dir="auto">Just sharing info<br /><br />1) Treatment of mould at the ceiling - $200<br />2) Paint the whole room - $250</p>
]]></description><link>https://forum.kiasuparents.com/post/2046992</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/2046992</guid><dc:creator><![CDATA[starlight1968sg]]></dc:creator><pubDate>Fri, 19 Nov 2021 10:08:54 GMT</pubDate></item><item><title><![CDATA[Reply to Hdb upgrading on Mon, 08 Nov 2021 08:40:37 GMT]]></title><description><![CDATA[<p>HDB officer came to assess the spalling concrete. <br /><br />The survey by the contractor would be around Jan 2022 <img src="https://forum.kiasuparents.com/assets/plugins/nodebb-plugin-emoji/emoji/android/1f61e.png?v=f4f27f6278e" class="not-responsive emoji emoji-android emoji--disappointed" style="height:23px;width:auto;vertical-align:middle" title=":(" alt="😞" /></p>]]></description><link>https://forum.kiasuparents.com/post/2045423</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/2045423</guid><dc:creator><![CDATA[starlight1968sg]]></dc:creator><pubDate>Mon, 08 Nov 2021 08:40:37 GMT</pubDate></item><item><title><![CDATA[Reply to Hdb upgrading on Thu, 04 Nov 2021 08:05:50 GMT]]></title><description><![CDATA[<p dir="auto">Oh I love Coca Cola too, but have been controlling my consumption of it… maybe just once or twice a month. Sometimes sipping it also can… <br /><br /><br />So when do hdb upgrading usually happen? My flat was built 2005 I think … hope no need pay much when it happens.</p>
]]></description><link>https://forum.kiasuparents.com/post/2044855</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/2044855</guid><dc:creator><![CDATA[Zeal mummy]]></dc:creator><pubDate>Thu, 04 Nov 2021 08:05:50 GMT</pubDate></item><item><title><![CDATA[Reply to Hdb upgrading on Thu, 04 Nov 2021 06:57:47 GMT]]></title><description><![CDATA[<p></p><blockquote><b>zac's mum\" post_id=\"2044845\" time=\"1636007212\" user_id=\"53606:</b>[quote=\"zac's mum\" post_id=2044845 time=1636007212 user_id=53606]<br /><blockquote><b>ChiefKiasu\" post_id=\"2044841\" time=\"1636006525\" user_id=\"3:</b><blockquote style="border:1px solid black"><p></p></blockquote>Aiyah, can bend the rules cos you’re the chief lah. <br /><br />Let’s see…HDB upgrading = Heaviness Determinant Board thinks you upsized due to the sinus medicine. Not OT liao!<p></p>Ah?! Upsized due to medicine? Not Coca Cola? :?<p></p></blockquote></blockquote>]]></description><link>https://forum.kiasuparents.com/post/2044849</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/2044849</guid><dc:creator><![CDATA[Liew Nga Wing]]></dc:creator><pubDate>Thu, 04 Nov 2021 06:57:47 GMT</pubDate></item><item><title><![CDATA[Reply to Hdb upgrading on Thu, 04 Nov 2021 06:26:52 GMT]]></title><description><![CDATA[<p></p><blockquote><b>ChiefKiasu\" post_id=\"2044841\" time=\"1636006525\" user_id=\"3:</b><blockquote style="border:1px solid black"><br /><blockquote><b>Estéema\" post_id=\"2044821\" time=\"1635998105\" user_id=\"66413:</b><p>Chief!<br />HDP Upgrading topic gone into yr weight?</p></blockquote></blockquote>Solly solly, I keep quiet now...  :siam:<p></p></blockquote>Aiyah, can bend the rules cos you’re the chief lah. <br /><br />Let’s see…HDB upgrading = Heaviness Determinant Board thinks you upsized due to the sinus medicine. Not OT liao!<p></p>]]></description><link>https://forum.kiasuparents.com/post/2044845</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/2044845</guid><dc:creator><![CDATA[zac&#x27;s mum]]></dc:creator><pubDate>Thu, 04 Nov 2021 06:26:52 GMT</pubDate></item><item><title><![CDATA[Reply to Hdb upgrading on Thu, 04 Nov 2021 06:20:45 GMT]]></title><description><![CDATA[<p></p><blockquote><b>ChiefKiasu\" post_id=\"2044841\" time=\"1636006525\" user_id=\"3:</b><blockquote style="border:1px solid black"><br /><blockquote><b>Estéema\" post_id=\"2044821\" time=\"1635998105\" user_id=\"66413:</b><p>Chief!<br />HDP Upgrading topic gone into yr weight?</p></blockquote></blockquote>Solly solly, I keep quiet now...  :siam:<p></p></blockquote>Hahaha... u’re the Chief le. I shld not keep u hv expressing new ideas! 😉<p></p>]]></description><link>https://forum.kiasuparents.com/post/2044843</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/2044843</guid><dc:creator><![CDATA[Estéema]]></dc:creator><pubDate>Thu, 04 Nov 2021 06:20:45 GMT</pubDate></item><item><title><![CDATA[Reply to Hdb upgrading on Thu, 04 Nov 2021 06:15:25 GMT]]></title><description><![CDATA[<p></p><blockquote><b>Estéema\" post_id=\"2044821\" time=\"1635998105\" user_id=\"66413:</b><blockquote style="border:1px solid black"><br />Chief!<br />HDP Upgrading topic gone into yr weight?</blockquote></blockquote>Solly solly, I keep quiet now...  :siam:<p></p>]]></description><link>https://forum.kiasuparents.com/post/2044841</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/2044841</guid><dc:creator><![CDATA[ChiefKiasu]]></dc:creator><pubDate>Thu, 04 Nov 2021 06:15:25 GMT</pubDate></item><item><title><![CDATA[Reply to Hdb upgrading on Thu, 04 Nov 2021 04:28:46 GMT]]></title><description><![CDATA[<p dir="auto">I believe it was the Coca Cola that contributed to his weight since he said before he had Coca Cola 3 times a day. I never touch Coca Cola since my primary  school after my classmates diagnosed with type 2 diabetes due to his Coca Cola drinking habit.</p>
]]></description><link>https://forum.kiasuparents.com/post/2044831</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/2044831</guid><dc:creator><![CDATA[Liew Nga Wing]]></dc:creator><pubDate>Thu, 04 Nov 2021 04:28:46 GMT</pubDate></item><item><title><![CDATA[Reply to Hdb upgrading on Thu, 04 Nov 2021 03:55:05 GMT]]></title><description><![CDATA[<p></p><blockquote><b>ChiefKiasu\" post_id=\"2044772\" time=\"1635978974\" user_id=\"3:</b><blockquote style="border:1px solid black"><br />Speaking of gaining weight... I used to be very skinny.  In fact, I weighed like 48kg when I was enlisted.  I was still quite skinny when I came back after my studies.  Then I had a problem with my sinus and the doctor recommended me Hismanal.  The problem is I was working in MINDEF for my NS with lots of free time.  So I was spending lots of time in the canteen, eating and eating, because that drug makes me hungry.  Within a couple of months I went from 50+kg to 70+kg and it kept going up.  Pretty scary  :scared:</blockquote></blockquote>Chief!<br />HDP Upgrading topic gone into yr weight?<p></p>]]></description><link>https://forum.kiasuparents.com/post/2044821</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/2044821</guid><dc:creator><![CDATA[Estéema]]></dc:creator><pubDate>Thu, 04 Nov 2021 03:55:05 GMT</pubDate></item><item><title><![CDATA[Reply to Hdb upgrading on Thu, 04 Nov 2021 03:52:22 GMT]]></title><description><![CDATA[<p></p><blockquote><b>MrsKiasu\" post_id=\"2044816\" time=\"1635994991\" user_id=\"43981:</b><blockquote style="border:1px solid black"><br /><blockquote><b>Liew Nga Wing\" post_id=\"2044812\" time=\"1635994613\" user_id=\"195250:</b>[quote=\"Liew Nga Wing\" post_id=2044812 time=1635994613 user_id=195250]<p><br /><br />I dunno why but my impression was that you are a young lady.. not good in guessing lol. <br /><br />Ah I c.. on the N level issues..</p></blockquote></blockquote>I am still young.....my step son age doesn't relate to my age because I am only a step mother. <img src="https://forum.kiasuparents.com/assets/plugins/nodebb-plugin-emoji/emoji/android/1f622.png?v=f4f27f6278e" class="not-responsive emoji emoji-android emoji--cry" style="height:23px;width:auto;vertical-align:middle" title=":cry:" alt="😢" /><p></p></blockquote> <img src="https://forum.kiasuparents.com/assets/plugins/nodebb-plugin-emoji/emoji/android/1f602.png?v=f4f27f6278e" class="not-responsive emoji emoji-android emoji--joy" style="height:23px;width:auto;vertical-align:middle" title=":joy:" alt="😂" /> no la..not to say you are old.. I thought you are abt 23yo? Are you?? No right.. so you are above 23yo <img src="https://forum.kiasuparents.com/assets/plugins/nodebb-plugin-emoji/emoji/android/1f602.png?v=f4f27f6278e" class="not-responsive emoji emoji-android emoji--joy" style="height:23px;width:auto;vertical-align:middle" title=":joy:" alt="😂" />[/quote]She’s young at heart alright! But she’s certainly not in age based on her mature outlook thro her sharing. Lots of wisdom there OK. My kind of gal! 😘😘🥰<p></p>]]></description><link>https://forum.kiasuparents.com/post/2044820</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/2044820</guid><dc:creator><![CDATA[Estéema]]></dc:creator><pubDate>Thu, 04 Nov 2021 03:52:22 GMT</pubDate></item><item><title><![CDATA[Reply to Hdb upgrading on Thu, 04 Nov 2021 03:37:58 GMT]]></title><description><![CDATA[<p></p><blockquote><b>MrsKiasu\" post_id=\"2044816\" time=\"1635994991\" user_id=\"43981:</b><blockquote style="border:1px solid black"><br /><blockquote><b>Liew Nga Wing\" post_id=\"2044812\" time=\"1635994613\" user_id=\"195250:</b>[quote=\"Liew Nga Wing\" post_id=2044812 time=1635994613 user_id=195250]<p><br /><br />I dunno why but my impression was that you are a young lady.. not good in guessing lol. <br /><br />Ah I c.. on the N level issues..</p></blockquote></blockquote>I am still young.....my step son age doesn't relate to my age because I am only a step mother. <img src="https://forum.kiasuparents.com/assets/plugins/nodebb-plugin-emoji/emoji/android/1f622.png?v=f4f27f6278e" class="not-responsive emoji emoji-android emoji--cry" style="height:23px;width:auto;vertical-align:middle" title=":cry:" alt="😢" /><p></p></blockquote> <img src="https://forum.kiasuparents.com/assets/plugins/nodebb-plugin-emoji/emoji/android/1f602.png?v=f4f27f6278e" class="not-responsive emoji emoji-android emoji--joy" style="height:23px;width:auto;vertical-align:middle" title=":joy:" alt="😂" /> no la..not to say you are old.. I thought you are abt 23yo? Are you?? No right.. so you are above 23yo <img src="https://forum.kiasuparents.com/assets/plugins/nodebb-plugin-emoji/emoji/android/1f602.png?v=f4f27f6278e" class="not-responsive emoji emoji-android emoji--joy" style="height:23px;width:auto;vertical-align:middle" title=":joy:" alt="😂" />[/quote]My heart is 25 yo forever....... <img src="https://forum.kiasuparents.com/assets/plugins/nodebb-plugin-emoji/emoji/android/1f57a.png?v=f4f27f6278e" class="not-responsive emoji emoji-android emoji--man_dancing" style="height:23px;width:auto;vertical-align:middle" title=":man_dancing:" alt="🕺" /><p></p>]]></description><link>https://forum.kiasuparents.com/post/2044817</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/2044817</guid><dc:creator><![CDATA[Liew Nga Wing]]></dc:creator><pubDate>Thu, 04 Nov 2021 03:37:58 GMT</pubDate></item><item><title><![CDATA[Reply to Hdb upgrading on Thu, 04 Nov 2021 03:03:11 GMT]]></title><description><![CDATA[<p></p><blockquote><b>Liew Nga Wing\" post_id=\"2044812\" time=\"1635994613\" user_id=\"195250:</b>[quote=\"Liew Nga Wing\" post_id=2044812 time=1635994613 user_id=195250]<br /><blockquote><b>MrsKiasu\" post_id=\"2044810\" time=\"1635994146\" user_id=\"43981:</b><blockquote style="border:1px solid black">[quote=\"Liew Nga Wing\" post_id=2044807 time=1635993557 user_id=195250]<br />MrsKiasu,<br />I am a step mother, I met my step son when he was eight years old and now he has graduated from SIM university and working as an Electrical engineer in a multinational company.  He took N level for his secondary school because my husband thought it was OK for his son to have more time to complete his secondary. This is why I think going to N level is not the end of the day.</blockquote></blockquote>I dunno why but my impression was that you are a young lady.. not good in guessing lol. <br /><br />Ah I c.. on the N level issues..[/quote]</blockquote>I am still young.....my step son age doesn't relate to my age because I am only a step mother. <img src="https://forum.kiasuparents.com/assets/plugins/nodebb-plugin-emoji/emoji/android/1f622.png?v=f4f27f6278e" class="not-responsive emoji emoji-android emoji--cry" style="height:23px;width:auto;vertical-align:middle" title=":cry:" alt="😢" />[/quote] <img src="https://forum.kiasuparents.com/assets/plugins/nodebb-plugin-emoji/emoji/android/1f602.png?v=f4f27f6278e" class="not-responsive emoji emoji-android emoji--joy" style="height:23px;width:auto;vertical-align:middle" title=":joy:" alt="😂" /> no la..not to say you are old.. I thought you are abt 23yo? Are you?? No right.. so you are above 23yo <img src="https://forum.kiasuparents.com/assets/plugins/nodebb-plugin-emoji/emoji/android/1f602.png?v=f4f27f6278e" class="not-responsive emoji emoji-android emoji--joy" style="height:23px;width:auto;vertical-align:middle" title=":joy:" alt="😂" /><p></p>]]></description><link>https://forum.kiasuparents.com/post/2044816</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/2044816</guid><dc:creator><![CDATA[MrsKiasu]]></dc:creator><pubDate>Thu, 04 Nov 2021 03:03:11 GMT</pubDate></item><item><title><![CDATA[Reply to Hdb upgrading on Thu, 04 Nov 2021 02:56:53 GMT]]></title><description><![CDATA[<p></p><blockquote><b>MrsKiasu\" post_id=\"2044810\" time=\"1635994146\" user_id=\"43981:</b><blockquote style="border:1px solid black"><br /><blockquote><b>Liew Nga Wing\" post_id=\"2044807\" time=\"1635993557\" user_id=\"195250:</b>[quote=\"Liew Nga Wing\" post_id=2044807 time=1635993557 user_id=195250]<p><br />That's good ! LNW has 小朋友?</p></blockquote></blockquote>MrsKiasu,<br />I am a step mother, I met my step son when he was eight years old and now he has graduated from SIM university and working as an Electrical engineer in a multinational company.  He took N level for his secondary school because my husband thought it was OK for his son to have more time to complete his secondary. This is why I think going to N level is not the end of the day.<p></p></blockquote>I dunno why but my impression was that you are a young lady.. not good in guessing lol. <br /><br />Ah I c.. on the N level issues..[/quote]I am still young.....my step son age doesn't relate to my age because I am only a step mother. <img src="https://forum.kiasuparents.com/assets/plugins/nodebb-plugin-emoji/emoji/android/1f622.png?v=f4f27f6278e" class="not-responsive emoji emoji-android emoji--cry" style="height:23px;width:auto;vertical-align:middle" title=":cry:" alt="😢" /><p></p>]]></description><link>https://forum.kiasuparents.com/post/2044812</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/2044812</guid><dc:creator><![CDATA[Liew Nga Wing]]></dc:creator><pubDate>Thu, 04 Nov 2021 02:56:53 GMT</pubDate></item><item><title><![CDATA[Reply to Hdb upgrading on Thu, 04 Nov 2021 02:49:06 GMT]]></title><description><![CDATA[<p></p><blockquote><b>Liew Nga Wing\" post_id=\"2044807\" time=\"1635993557\" user_id=\"195250:</b>[quote=\"Liew Nga Wing\" post_id=2044807 time=1635993557 user_id=195250]<br /><blockquote><b>MrsKiasu\" post_id=\"2044795\" time=\"1635990936\" user_id=\"43981:</b><blockquote style="border:1px solid black"><br />That's good ! LNW has 小朋友?</blockquote></blockquote>MrsKiasu,<br />I am a step mother, I met my step son when he was eight years old and now he has graduated from SIM university and working as an Electrical engineer in a multinational company.  He took N level for his secondary school because my husband thought it was OK for his son to have more time to complete his secondary. This is why I think going to N level is not the end of the day.[/quote]</blockquote>I dunno why but my impression was that you are a young lady.. not good in guessing lol. <br /><br />Ah I c.. on the N level issues..<p></p>]]></description><link>https://forum.kiasuparents.com/post/2044810</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/2044810</guid><dc:creator><![CDATA[MrsKiasu]]></dc:creator><pubDate>Thu, 04 Nov 2021 02:49:06 GMT</pubDate></item><item><title><![CDATA[Reply to Hdb upgrading on Thu, 04 Nov 2021 02:39:17 GMT]]></title><description><![CDATA[<p></p><blockquote><b>MrsKiasu\" post_id=\"2044795\" time=\"1635990936\" user_id=\"43981:</b><blockquote style="border:1px solid black"><br /><br />That's good ! LNW has 小朋友?</blockquote></blockquote>MrsKiasu,<br />I am a step mother, I met my step son when he was eight years old and now he has graduated from SIM university and working as an Electrical engineer in a multinational company.  He took N level for his secondary school because my husband thought it was OK for his son to have more time to complete his secondary. This is why I think going to N level is not the end of the day.<p></p>]]></description><link>https://forum.kiasuparents.com/post/2044807</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/2044807</guid><dc:creator><![CDATA[Liew Nga Wing]]></dc:creator><pubDate>Thu, 04 Nov 2021 02:39:17 GMT</pubDate></item><item><title><![CDATA[Reply to Hdb upgrading on Thu, 04 Nov 2021 01:55:36 GMT]]></title><description><![CDATA[<p></p><blockquote><b>Liew Nga Wing\" post_id=\"2044774\" time=\"1635982926\" user_id=\"195250:</b>[quote=\"Liew Nga Wing\" post_id=2044774 time=1635982926 user_id=195250]<br /><blockquote><b>ChiefKiasu\" post_id=\"2044772\" time=\"1635978974\" user_id=\"3:</b><blockquote style="border:1px solid black"></blockquote>No exercise to loss weight?? I observed most Singaporeans are taking in too much sugar every day as we usually don't like to drink plain water. My colleagues always ask me why I can work without drinking coffee in the morning. During lunch time, most drink Coca cola or other canned or packaged drinks from canteen.  At night, my friends go for bubble tea, dessert or cakes at Lady M after dinner and I just order a cup of hot water. The worse is most coffee shop don't sell a cup of plain water without ordering other drink and therefore I have to order a cup of Chinese Tea with a cup of hot water. However, I manage to maintain same weight for 20 years.</blockquote></blockquote>That's good ! LNW has 小朋友?<p></p>]]></description><link>https://forum.kiasuparents.com/post/2044795</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/2044795</guid><dc:creator><![CDATA[MrsKiasu]]></dc:creator><pubDate>Thu, 04 Nov 2021 01:55:36 GMT</pubDate></item><item><title><![CDATA[Reply to Hdb upgrading on Wed, 03 Nov 2021 23:42:06 GMT]]></title><description><![CDATA[<p></p><blockquote><b>ChiefKiasu\" post_id=\"2044772\" time=\"1635978974\" user_id=\"3:</b><blockquote style="border:1px solid black"><br />Speaking of gaining weight... I used to be very skinny.  In fact, I weighed like 48kg when I was enlisted.  I was still quite skinny when I came back after my studies.  Then I had a problem with my sinus and the doctor recommended me Hismanal.  The problem is I was working in MINDEF for my NS with lots of free time.  So I was spending lots of time in the canteen, eating and eating, because that drug makes me hungry.  Within a couple of months I went from 50+kg to 70+kg and it kept going up.  Pretty scary  :scared:</blockquote></blockquote>No exercise to loss weight?? I observed most Singaporeans are taking in too much sugar every day as we usually don't like to drink plain water. My colleagues always ask me why I can work without drinking coffee in the morning. During lunch time, most drink Coca cola or other canned or packaged drinks from canteen.  At night, my friends go for bubble tea, dessert or cakes at Lady M after dinner and I just order a cup of hot water. The worse is most coffee shop don't sell a cup of plain water without ordering other drink and therefore I have to order a cup of Chinese Tea with a cup of hot water. However, I manage to maintain same weight for 20 years.<p></p>]]></description><link>https://forum.kiasuparents.com/post/2044774</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/2044774</guid><dc:creator><![CDATA[Liew Nga Wing]]></dc:creator><pubDate>Wed, 03 Nov 2021 23:42:06 GMT</pubDate></item><item><title><![CDATA[Reply to Hdb upgrading on Wed, 03 Nov 2021 23:19:18 GMT]]></title><description><![CDATA[<p></p><blockquote><b>ChiefKiasu\" post_id=\"2044772\" time=\"1635978974\" user_id=\"3:</b><blockquote style="border:1px solid black"><br />Speaking of gaining weight... I used to be very skinny.  In fact, I weighed like 48kg when I was enlisted.  I was still quite skinny when I came back after my studies.  Then I had a problem with my sinus and the doctor recommended me Hismanal.  The problem is I was working in MINDEF for my NS with lots of free time.  So I was spending lots of time in the canteen, eating and eating, because that drug makes me hungry.  Within a couple of months I went from 50+kg to 70+kg and it kept going up.  Pretty scary  :scared:</blockquote></blockquote>I m pretty sure you looked better at 70+kg than 48kg..<p></p>]]></description><link>https://forum.kiasuparents.com/post/2044773</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/2044773</guid><dc:creator><![CDATA[MrsKiasu]]></dc:creator><pubDate>Wed, 03 Nov 2021 23:19:18 GMT</pubDate></item><item><title><![CDATA[Reply to Hdb upgrading on Wed, 03 Nov 2021 22:36:14 GMT]]></title><description><![CDATA[<p>Speaking of gaining weight... I used to be very skinny.  In fact, I weighed like 48kg when I was enlisted.  I was still quite skinny when I came back after my studies.  Then I had a problem with my sinus and the doctor recommended me Hismanal.  The problem is I was working in MINDEF for my NS with lots of free time.  So I was spending lots of time in the canteen, eating and eating, because that drug makes me hungry.  Within a couple of months I went from 50+kg to 70+kg and it kept going up.  Pretty scary  :scared:</p>]]></description><link>https://forum.kiasuparents.com/post/2044772</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/2044772</guid><dc:creator><![CDATA[ChiefKiasu]]></dc:creator><pubDate>Wed, 03 Nov 2021 22:36:14 GMT</pubDate></item><item><title><![CDATA[Reply to Hdb upgrading on Wed, 03 Nov 2021 16:23:03 GMT]]></title><description><![CDATA[<p></p><blockquote><b>Zeal mummy\" post_id=\"2044767\" time=\"1635955133\" user_id=\"58173:</b>[quote=\"Zeal mummy\" post_id=2044767 time=1635955133 user_id=58173]<br /><blockquote><b>Liew Nga Wing\" post_id=\"2044765\" time=\"1635952853\" user_id=\"195250:</b>[quote=\"Liew Nga Wing\" post_id=2044765 time=1635952853 user_id=195250][quote=\"Zeal mummy\" post_id=2044761 time=1635950568 user_id=58173]<br /><br />True.. although these days 3 meals can be real fancy 5-6 meals w high tea. Hehe.[/quote]</blockquote>I cannot have 6 meals as I will gain weight and get fat. <img src="https://forum.kiasuparents.com/assets/plugins/nodebb-plugin-emoji/emoji/android/1f622.png?v=f4f27f6278e" class="not-responsive emoji emoji-android emoji--cry" style="height:23px;width:auto;vertical-align:middle" title=":cry:" alt="😢" />[/quote]</blockquote>Take smaller healthy meals. 80% full each time.[/quote]Our Chinese forefathers record 七分饱 😋 can alr.<br />I do more veggies ratio to typical white meat except occasional special meal with beef, duck meat or seafood. My problem is once we’ve curry or Assam fish dishes on the table, aiyo, just lost count on the portion.<br /><br />I know some relatives hv 大鱼大肉 daily &amp; pre-covid chase cuisine round town, travel lots &amp; hardly spend time at landed nor swim in their pool. There’s only one body, limited time to spread ourselves thin.<br /><br />So very agree with <b><b>Liew Nga Wing</b></b>. I suppose then we’ve gotta appreciate the reason behind building wealth.<br /><br />But in SG, the days of windfall profit fr pte property has somehow dim. These days the young can create real beautiful interiors tt will make plain pte properties look drab. Won’t be surprised those in HDB probably hv high disposable spending power.<br /><br />I rmbr the Straits Times ran an article on Wu Teh Yao (a learned Chinese Uni Professor) who said “It doesn’t matter what kind of home I live in, but true friends will seek each other out even if I live in an HDB” (who lived for decades in a 5-room in Jurong West).  It was a response to reporter question as to why he don’t live it up in a landed house, which he cld well afford, &amp; esp when he receives delegates &amp; high profile visitors fr all over the world. Kudos for one not conscious in measuring his worth against materials.<p></p>]]></description><link>https://forum.kiasuparents.com/post/2044769</link><guid isPermaLink="true">https://forum.kiasuparents.com/post/2044769</guid><dc:creator><![CDATA[Estéema]]></dc:creator><pubDate>Wed, 03 Nov 2021 16:23:03 GMT</pubDate></item></channel></rss>