<![CDATA[Flat Feet Problem]]>Any one know about how to cure flat feet problem of 4 years old problem?


Is there any shoemaker special for flat feet children or specialist they can visit?

Please advise and thanks very much.

]]>https://forum.kiasuparents.com/topic/7019/flat-feet-problemRSS for NodeWed, 22 Apr 2026 08:47:59 GMTWed, 25 Nov 2009 13:43:43 GMT60<![CDATA[Reply to Flat Feet Problem on Tue, 22 Feb 2022 03:58:54 GMT]]>

mum24h\" post_id=\"2000170\" time=\"1603594004\" user_id=\"167944:

Hello,

Anyone has recommendation what to do for a 14 year old boy with flat feet problem? Only feel painful at the arch when do long haul jogging.

Thank you.
Hi Mum24h,

Not sure if you found a solution to this but I would recommend getting checked out by a Podiatrist. Usually, if the flat feet aren't that severe, it can be asymptomatic until after long walks/runs where it starts to ache. However, because flat feet isn't the 'normal' way feet should be, there is the misalignment and unnatural compensation made by your legs in order to walk 'normally'.

Consequently, your knees might tilt inwards and cause extra wear and tear in the knee joints which might result in osteoarthritis in your 40s/50s. Best to prevent other conditions like osteoarthritis as flat feet are very difficult to cure, especially when you seek treatment after childhood.

I would recommend checking this podiatrist out: https://familypodiatrycentre.com/

What to expect:
- You'll go through a consultation
- some gait/walking analysis
- foot mould/scan analysis
- explanation of treatment plan
- making and waiting for custom orthotics/flat feet insoles
- shoe auditing (they check your shoes to see which are best for your feet and the insoles)
- feet exercises
- follow-ups

Initially, it's not going to be comfortable and it does take a while to adjust and get used to the insoles and new footwear etc. And getting your child to comply and stick to the treatment plan is going to be your biggest challenge since they won't like the discomfort. But stick with it and you will see results - trust the process.

Best to send your child in early as their feet are more adaptable and muscle memory can be trained easier. However, adults can also benefit from the treatment, just not cure. More symptomatic relief and preventive measures.

Hope this helps! All the best! 😄

]]>https://forum.kiasuparents.com/post/2059486https://forum.kiasuparents.com/post/2059486Tue, 22 Feb 2022 03:58:54 GMT<![CDATA[Reply to Flat Feet Problem on Fri, 27 Aug 2021 15:09:31 GMT]]>

joshuaSaul\" post_id=\"2035675\" time=\"1630074783\" user_id=\"194591:

flat feets are genetic if the kid is not complaining about pain than you dont have to worry, but i think he will not be able to join any kind of armed forces, that is the backdraw of it.
Not true that one cannot join any of the armed forces.. my son did even though he has it.

]]>https://forum.kiasuparents.com/post/2035678https://forum.kiasuparents.com/post/2035678Fri, 27 Aug 2021 15:09:31 GMT<![CDATA[Reply to Flat Feet Problem on Thu, 05 Nov 2020 05:33:59 GMT]]>I think best to see a Professional to get the best advice. I sometimes feel pain in the arch, especially during long walks… I haven’t checked with a Professional yet but I’m planning to…

]]>https://forum.kiasuparents.com/post/2001349https://forum.kiasuparents.com/post/2001349Thu, 05 Nov 2020 05:33:59 GMT<![CDATA[Reply to Flat Feet Problem on Sun, 25 Oct 2020 02:46:44 GMT]]>Hello,


Anyone has recommendation what to do for a 14 year old boy with flat feet problem? Only feel painful at the arch when do long haul jogging.

Thank you.

]]>https://forum.kiasuparents.com/post/2000170https://forum.kiasuparents.com/post/2000170Sun, 25 Oct 2020 02:46:44 GMT<![CDATA[Reply to Flat Feet Problem on Mon, 09 Dec 2019 09:59:16 GMT]]>

gracey_yeo\" post_id=\"1952321\" time=\"1575865315\" user_id=\"180773:

Are there any sports shoes especially for running designed for flat feet people?
Mizuno Inspire

]]>https://forum.kiasuparents.com/post/1952410https://forum.kiasuparents.com/post/1952410Mon, 09 Dec 2019 09:59:16 GMT<![CDATA[Reply to Flat Feet Problem on Fri, 28 Jun 2019 01:50:36 GMT]]>I think on this case, choosing the right footwear is the best thing to do so you can avoid any discomfort while walking or running on some errands… There are some shoes that are designed for flat footers.

]]>https://forum.kiasuparents.com/post/1916193https://forum.kiasuparents.com/post/1916193Fri, 28 Jun 2019 01:50:36 GMT<![CDATA[Reply to Flat Feet Problem on Wed, 26 Jun 2019 19:18:44 GMT]]>

Michy79\" post_id=\"1912823\" time=\"1559268181\" user_id=\"165767:

Alex75\" post_id=\"1840971\" time=\"1522644586\" user_id=\"165810:

My question is, Does flat foot need to be treated?

Flat feet only need treatment if they cause discomfort, indicate an underlying disorder, or lead to pain elsewhere in the body. Some people appear to have a very low arch or no arch without ever experiencing problems. When flat feet do cause symptoms, simple devices and exercises can help to minimize the discomfort.

haha definitely not the most popular opinion but you are correct. It's perfectly fine to have a \"flat\" foot.

In cases of symptomatic, flat feet, it's also important to differentiate between a functional vs. a structural flat foot. Most people think they have flat feet but it's actually a functional flat foot. In the sense if they lift up their feet in the air, the arch appears. The arch disappears only when they put weight on it.

In cases like this, the best approach is to focus on exercises that train the intrinsic foot muscles. It delivers the best long-term symptomatic relief.

]]>https://forum.kiasuparents.com/post/1916046https://forum.kiasuparents.com/post/1916046Wed, 26 Jun 2019 19:18:44 GMT<![CDATA[Reply to Flat Feet Problem on Thu, 23 Aug 2018 04:48:31 GMT]]>My kid has flat feet and walks on the balls of the soles instead of heel first. Was thinking of seeing the doc but wondering what will the treatment be like? I don’t want to queue so long then have the doc just say nothing can be done but just wear insoles etc… kid complaining of heel pain now so I suspect it is plantar fasciitis. Pls advise?

]]>https://forum.kiasuparents.com/post/1869247https://forum.kiasuparents.com/post/1869247Thu, 23 Aug 2018 04:48:31 GMT<![CDATA[Reply to Flat Feet Problem on Wed, 25 Jul 2018 13:43:23 GMT]]>Hi

Is this the website of the Orchard clinic?

https://www.eastcoastpodiatry.sg/contact-us/

May I know what is the ‘star card’ for consultation discount as well, as I need to bring dd for a second opinion as the GP just told me she might have flat foot hence causing the pain in the foot now after ballet and PE recently and it does not seem to go away.

Thanks.

]]>https://forum.kiasuparents.com/post/1860803https://forum.kiasuparents.com/post/1860803Wed, 25 Jul 2018 13:43:23 GMT<![CDATA[Reply to Flat Feet Problem on Thu, 19 Jul 2018 04:22:40 GMT]]>My son has flat feet. Have been told that with the right footwear you can reduce the potential complications. I was told just to make sure that there is a decent arch support in the shoes.

]]>https://forum.kiasuparents.com/post/1858724https://forum.kiasuparents.com/post/1858724Thu, 19 Jul 2018 04:22:40 GMT<![CDATA[Reply to Flat Feet Problem on Mon, 02 Apr 2018 04:49:46 GMT]]>My question is, Does flat foot need to be treated?

]]>https://forum.kiasuparents.com/post/1840971https://forum.kiasuparents.com/post/1840971Mon, 02 Apr 2018 04:49:46 GMT<![CDATA[Reply to Flat Feet Problem on Wed, 28 Mar 2018 10:49:32 GMT]]>On the one hand, Orthofeet is foot problems footwear and on other end the most comfortable orthotic-friendly sandals, I have ever owned. The orthotics slip inside a compartment underneath a removable inner sole, leaving your toes free to breathe. The thick soles add bounce and comfort to your step. They are a dream for the feet!

]]>https://forum.kiasuparents.com/post/1840436https://forum.kiasuparents.com/post/1840436Wed, 28 Mar 2018 10:49:32 GMT<![CDATA[Reply to Flat Feet Problem on Fri, 23 Mar 2018 07:15:09 GMT]]>I’ve been suffering from turf toe for a while, and finally bought orthotic. This was by far the last option. Orthofeet insole helped with discomfort immediately, and easily fit into most of my shoes–I just remove the insole and replace it with this. I didn’t need a set, just one, but that’s not a complaint, it’s a great value! I wore them yesterday to walk my dog, and they didn’t slip at all. I’m wearing them today with dress shoes and even without socks they’re comfortable.

]]>https://forum.kiasuparents.com/post/1839350https://forum.kiasuparents.com/post/1839350Fri, 23 Mar 2018 07:15:09 GMT<![CDATA[Reply to Flat Feet Problem on Thu, 15 Mar 2018 02:40:49 GMT]]>

super-mom:
My boy has flat feet and I'm happy to come across this thread but unfortunately, Dr Jessica whom was highly recommended is no longer in Singapore. Seems like Orchard Clinic and The Sole Clinic are highly mentioned in this thread.

Anyone has experience with these 2 clinics? Professional service & pricing wise.

Thank you!
I was with Dr Jessica before she left, for my son's flat feet n my knee problem. She's truly a gem n genuinely cared for her patients. I went back orchard clinic once but didn't go back again. No particular bad reasons but just felt service was like any other podiatry clinic, nothing special anymore.

]]>https://forum.kiasuparents.com/post/1838140https://forum.kiasuparents.com/post/1838140Thu, 15 Mar 2018 02:40:49 GMT<![CDATA[Reply to Flat Feet Problem on Wed, 14 Mar 2018 06:34:59 GMT]]>OMG! I felt like I was walking on hot rocks until I got Orthofeet shoes. Now I feel like I have a new pair of feet. They have awesome arch support and great heel cushioning that work great for my plantar fascists. I’m a nurse and work in a hospital 12 hour shifts. Couldn’t keep going without these!!! Telling all my friends.

]]>https://forum.kiasuparents.com/post/1838053https://forum.kiasuparents.com/post/1838053Wed, 14 Mar 2018 06:34:59 GMT<![CDATA[Reply to Flat Feet Problem on Sun, 08 Jan 2017 13:24:17 GMT]]>Update from my previous post, much better for both me and my girl.

Both of us are wearing insoles (with ok shoes! - of course I had to make a little tweek)
Highly recommend the service from kerry and georgina at Orchard Clinic.

Anyone with foot problems don’t waste time, just see a good specialist and they can help save you time and surgery.

]]>https://forum.kiasuparents.com/post/1745775https://forum.kiasuparents.com/post/1745775Sun, 08 Jan 2017 13:24:17 GMT<![CDATA[Reply to Flat Feet Problem on Thu, 05 Jan 2017 04:25:23 GMT]]>My boy has flat feet and I’m happy to come across this thread but unfortunately, Dr Jessica whom was highly recommended is no longer in Singapore. Seems like Orchard Clinic and The Sole Clinic are highly mentioned in this thread.

Anyone has experience with these 2 clinics? Professional service & pricing wise.

Thank you!

]]>https://forum.kiasuparents.com/post/1744995https://forum.kiasuparents.com/post/1744995Thu, 05 Jan 2017 04:25:23 GMT<![CDATA[Reply to Flat Feet Problem on Tue, 16 Aug 2016 09:48:36 GMT]]>

maltbibi:
Hi.


Would like to seek advise.

Does the podiatrists recommend custom-made insole or off the rack insole for kids as they may not be able to wear the insole once their feet have grown.

Can share which one are your kids wearing now?

Any difference between the both?

Thanks.

Hi miltbibi,

I personally have worn insoles since a child and also have them made for my little girl, so I might be a little biased. To my knowledge, insoles are a medical thing. So I might be a little uncomfortable with buying them from a retail shop. My podiatrist when I was younger (in Sydney) explained it like this:

It's like glasses. You don't buy off the rack glasses with a pre-set prescription. You go to an actual medically trained person for it to be made for your specific problem.

]]>https://forum.kiasuparents.com/post/1711140https://forum.kiasuparents.com/post/1711140Tue, 16 Aug 2016 09:48:36 GMT<![CDATA[Reply to Flat Feet Problem on Mon, 28 Mar 2016 11:20:51 GMT]]>Hi ladies,


When I was pregnant I got really bad swelling in my feet and legs, my shoes really didnt fit me, it was a total nightmare and they put me on 'bed rest' which I dont think would fly these days.

My friend recently gave birth and noticed her feet had collapsed completely, no pain luckily.

I took her to orchard clinic with the podiatrist who looked and helped her out. In hind sight I should have seen a podiatrist myself when I was pregnant but I guess we weren't so informed back then.

This time I got smart, haha I took my friend and her newly born kid to see them! Talk about winning the race, hopefully now she wont get any problems with her feet 🙂

]]>https://forum.kiasuparents.com/post/1660890https://forum.kiasuparents.com/post/1660890Mon, 28 Mar 2016 11:20:51 GMT<![CDATA[Reply to Flat Feet Problem on Thu, 03 Mar 2016 04:57:36 GMT]]>I am suffering from being a flatfoot since I was a kid and my feet is not corrected… until now, I come to the point that I can be easily fall off my feet while walking…

]]>https://forum.kiasuparents.com/post/1650323https://forum.kiasuparents.com/post/1650323Thu, 03 Mar 2016 04:57:36 GMT<![CDATA[Reply to Flat Feet Problem on Mon, 29 Feb 2016 08:41:23 GMT]]>My two boys have been suffering with flat feet for a long while now. Being young parents, my husband and I had no clue of where to go to fix the situation, many places we went only provided quick fixes to my boys' flat feet. But finally! two months ago, I stumbled upon a post on facebook, regarding podiatric care and in it mentioned Orchard Clinic. It was god sent :imanangel: Now its almost been 1 month plus since our visit and my boys are so active and happy, they are now able to enjoy all the sports and games they used to be restricted from :imcool: I am so pleased with their service from start to finish, the custom made insoles molded perfectly into their foot successfully countering their flat foot :rahrah: and are of very high quality as compared to the many others we've tried.

]]>https://forum.kiasuparents.com/post/1648746https://forum.kiasuparents.com/post/1648746Mon, 29 Feb 2016 08:41:23 GMT<![CDATA[Reply to Flat Feet Problem on Mon, 29 Feb 2016 07:48:38 GMT]]>Hi.


Would like to seek advise.

Does the podiatrists recommend custom-made insole or off the rack insole for kids as they may not be able to wear the insole once their feet have grown.

Can share which one are your kids wearing now?

Any difference between the both?

Thanks.

]]>https://forum.kiasuparents.com/post/1648727https://forum.kiasuparents.com/post/1648727Mon, 29 Feb 2016 07:48:38 GMT<![CDATA[Reply to Flat Feet Problem on Tue, 16 Feb 2016 08:40:35 GMT]]>

alg:
My son is coming to 3 yrs old. I notice he is flat foot. Any Dr to recommend?


Thanks.
Same like LittleLoy, i would recommend the Orchard Clinic. Went there myself with daughter

]]>https://forum.kiasuparents.com/post/1643237https://forum.kiasuparents.com/post/1643237Tue, 16 Feb 2016 08:40:35 GMT<![CDATA[Reply to Flat Feet Problem on Mon, 15 Feb 2016 08:33:17 GMT]]>Hi.


Anymore reviews for Orchard Clinic and The Sole Clinic?

Can use star membership for both Clinic?

Thanks.

]]>https://forum.kiasuparents.com/post/1642730https://forum.kiasuparents.com/post/1642730Mon, 15 Feb 2016 08:33:17 GMT