MrsKiasu\" post_id=\"2020123\" time=\"1618202365\" user_id=\"43981:

Dds don't quite like meat. The elder being taller, sometimes will feel dizzy during more activities day. I suspect she eats sweets to overcome it..initially my impression was she likes to eat sweets. She will take fish oil/evening primrose/eye health and liver health (coz got Bs inside) supplements not daily tho maybe got 2 or 3 times a week.

slmkhoo\" post_id=\"2020103\" time=\"1618194305\" user_id=\"28674:

MrsKiasu\" post_id=\"2020093\" time=\"1618189328\" user_id=\"43981:

Recently I bought a new wok, a cast iron wok and when reading abt the cast iron wok, it seems it contributes iron into our food cooked in it. But the wok requires maintenance else you see rust and also very heavy. I got another non stick wok again for esp breakfast time coz just feel abit too heavy.

I would just eat more iron-rich food, or take supplements! My mother bought a small cast-iron pan when I was a teenager, but we both found the weight a disincentive to use it. I can't imagine cooking with a full-size cast-iron wok!

slmkhoo\" post_id=\"2020103\" time=\"1618194305\" user_id=\"28674:

MrsKiasu\" post_id=\"2020093\" time=\"1618189328\" user_id=\"43981:

Recently I bought a new wok, a cast iron wok and when reading abt the cast iron wok, it seems it contributes iron into our food cooked in it. But the wok requires maintenance else you see rust and also very heavy. I got another non stick wok again for esp breakfast time coz just feel abit too heavy.

I would just eat more iron-rich food, or take supplements! My mother bought a small cast-iron pan when I was a teenager, but we both found the weight a disincentive to use it. I can't imagine cooking with a full-size cast-iron wok!

MrsKiasu\" post_id=\"2020093\" time=\"1618189328\" user_id=\"43981:

Recently I bought a new wok, a cast iron wok and when reading abt the cast iron wok, it seems it contributes iron into our food cooked in it. But the wok requires maintenance else you see rust and also very heavy. I got another non stick wok again for esp breakfast time coz just feel abit too heavy.

Jworld\" post_id=\"2020044\" time=\"1618132732\" user_id=\"35780:

Hi everyone.

My DD is having her first mense yesterday. Does any parent give the DD some tonic to replenish blood after the mense ends? I am looking into this cuz I didn't do that in my younger days and my health has been weak & not easy to get pregnant. I don't want my DD to be like me next time.

nicnac:

My problem is getting out of bed in the morning. I feel the 'gush', as if the floodgates are open, when I get out of bed. I feel the gush too when I visit the toilet.

janet88:

When my menses come, I have no problems with bowels. Before that, I am bloated and have constipation.


Don't get good night sleep for first 2 days and nights though...even though pads have side protection, I still worry about side leakage.

starlight1968sg:

janet88:

the 'good' thing about menses is ease of clearing bowels during the few days...of course the discomfort is wearing sanitary pads and backache.

menses can help clear bowels?

janet88:

the 'good' thing about menses is ease of clearing bowels during the few days...of course the discomfort is wearing sanitary pads and backache.

emerald:

Anyone experienced a period that lasted longer than usual meaning it ended then came again after a few days? It ended with spotting for 2-3 days then it began again. It's happening to my girl in her teen, really worried for her. Will get her to see a gynae but is there anyone with similar experience?

My daughter is 13. She had her 1st menstration in Mar 14. Menstration stops after her 2nd times. Anyone’s daughter had similar experience? should i bring to see a GP?