jho48109\" post_id=\"1917144\" time=\"1562135590\" user_id=\"165799:

6 Exercises To Reverse Bad Posture
https://www.mindbodygreen.com/0-15552/6-exercises-to-reverse-bad-posture.html

LucyL\" post_id=\"1916640\" time=\"1561946791\" user_id=\"165798:

Daily Habits Can Lead to Bad Posture
Your body will likely abandon good posture and alignment in order to find ways to accommodate muscle spasm, weakness, tension and/or imbalance between muscle groups.

This is because, in these cases, the body is forced to use alternate, but less efficient, patterns of muscle contraction and stretch. Called compensation, the body can still achieve its movement aim, but with comprised alignment.

You might understand this process as a sort of detour. If you encounter an obstacle in the road while driving, you'd probably swerve to miss it but also to keep going towards your destination. The musculoskeletal system—in tandem with the nervous system—also develops detours to allow you to complete the intended movement even though some muscles and joints may not be contributing fully or working as part of the team.

LucyL\" post_id=\"1916640\" time=\"1561946791\" user_id=\"165798:

Daily Habits Can Lead to Bad Posture
Your body will likely abandon good posture and alignment in order to find ways to accommodate muscle spasm, weakness, tension and/or imbalance between muscle groups.

This is because, in these cases, the body is forced to use alternate, but less efficient, patterns of muscle contraction and stretch. Called compensation, the body can still achieve its movement aim, but with comprised alignment.

You might understand this process as a sort of detour. If you encounter an obstacle in the road while driving, you'd probably swerve to miss it but also to keep going towards your destination. The musculoskeletal system—in tandem with the nervous system—also develops detours to allow you to complete the intended movement even though some muscles and joints may not be contributing fully or working as part of the team.

Gilian039\" post_id=\"1916071\" time=\"1561603963\" user_id=\"165778:

squareone\" post_id=\"1916045\" time=\"1561576478\" user_id=\"178795:

I am here to play the devil's advocate. There's actually no research to support links between bad posture and any health issues. There's some association with depression and anxiety but the association has not been determined to be causal.

I've written extensively to debunk https://squareone.com.sg/resources/text-neck-neck-pain-chiropractor-singapore/ myths. Highly recommend you give it a read. In essence, posture is a social construct. I've included lots of studies and images as well.

Thanks for sharing! :thankyou:

squareone\" post_id=\"1916045\" time=\"1561576478\" user_id=\"178795:

I am here to play the devil's advocate. There's actually no research to support links between bad posture and any health issues. There's some association with depression and anxiety but the association has not been determined to be causal.

I've written extensively to debunk https://squareone.com.sg/resources/text-neck-neck-pain-chiropractor-singapore/ myths. Highly recommend you give it a read. In essence, posture is a social construct. I've included lots of studies and images as well.

jedamum:

:lol: i remembered telling my boy that tooth fairy is fake...and boy! is he disappointed.
ya...he knows santa is fake...cos who can travel around the world in a single night giving free presents?!

ChiefKiasu:

jedamum:

I used 'The Hunchback of Notre Dame picture on my son....

You sure that's effective? Every kid born to the world these days know santa claus doesn't exist and there's a real man in ultraman (or whatever they watch these days).

ChiefKiasu:

jedamum:

I used 'The Hunchback of Notre Dame picture on my son....

You sure that's effective? Every kid born to the world these days know santa claus doesn't exist and there's a real man in ultraman (or whatever they watch these days).

jedamum:

I used 'The Hunchback of Notre Dame picture on my son....

ChiefKiasu:

No need to spend money nah... take a page from the Singapore health authorities fight with smoking.

Just copy the following picture, write the words... \"Is this what you want to be when you are 50?\" and either print it out as a large poster or use it for her screen saver.

super_dad:

No no...this is a device meant to help kids with poor posture...but unfortunately, didn't see any popular today. Will update once I find out what it is....