The type of mattress she uses also makes a difference. My friend had a lot of sleep issues due to her back pain and so she researched a lot (https://bestkitchenbuy.com/coir-mattress-vs-foam-mattress-which-is-best-for-back-pain/) and found the right mattress that she felt most comfortable in. There are such guides that really help us in boosting up

]]>https://forum.kiasuparents.com/topic/93734/sleeping-problemRSS for NodeFri, 08 May 2026 12:31:18 GMTWed, 08 Jan 2020 06:00:41 GMT60I go to sleep at 9:00 P.M. and then suddenly woke up around 2:00 A.M. and I can no longer sleep. I am not really stressed or thinking of something. What do I need to do to avoid this?

]]>https://forum.kiasuparents.com/post/1956872https://forum.kiasuparents.com/post/1956872Thu, 02 Jan 2020 08:59:16 GMTHey !

Home Remedies to Treat Your Sleep Apnea
Here is an Article that helps you to Know about Sleep Apnea Symptoms, Causes and Apnea natural treatments. Follow these Home remedies for Sleep Apnea regularly and stay healthy without any side effects. https://howtocure.com/home-remedies-cure-sleep-apnea/

]]>https://forum.kiasuparents.com/post/1946251https://forum.kiasuparents.com/post/1946251Wed, 13 Nov 2019 12:10:43 GMTYoga helps - Breathing techniques


Trained Yoga instructor (Traditional Hatha Yoga) this is not my mainstream profession rather passion and particularity interested in teaching children as I do recognize the need to prepare our young ones to cope with the unavoidable challenges of the modern day living and Yoga helps tremendously, earlier the start better it is.

I do not have a studio or website and I prefer to keep it simple and humble. I am not looking to place any price to it and I will gratefully and gracefully accept whatever the parents may deem appropriate.

]]>https://forum.kiasuparents.com/post/1941760https://forum.kiasuparents.com/post/1941760Thu, 17 Oct 2019 06:04:31 GMTSounds like your daughter has narrow airways which makes it harder to breathe when she lies down. The recent cough probably has inflamed the airways more. Hopefully, the medications she is taking will resolve the problem eventually. You can try getting her to sleep on her side - it can help. I used to be asthmatic as a child, and also seem to have narrow airways. I can’t sleep on my back as I will start coughing, so I always sleep on my side.

]]>https://forum.kiasuparents.com/post/1917030https://forum.kiasuparents.com/post/1917030Wed, 03 Jul 2019 01:38:38 GMT