I’m just curious, and this is not me promoting any sport. But what sport do you have your kids do on a regular basis? When I say “regular,” I mean at least once a week.

steven

Are you tired of being sunburnt or the constant rain affecting your tennis game?


Well, we finally have indoor courts at Tampines!

I'm offering tennis lessons (adults or kids) at the nice indoor tennis courts at Our Tampines Hub. Check out: https://www.ourtampineshub.sg/

Contact me for more details.

Steven Yeong
Tennis Coach (USPTA)
t: 962 55 742
FB: https://www.facebook.com/yeongtennis

Recently, I started making some of my tennis students do some breathing exercises to increase their focus during tennis lessons. It was something I picked up from a breathing coach during a sports workshop.


I reckon you can use these exercises for your kids to study better and also those who are quite hyper. I've reproduce the article below.

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Slow, relaxed breathing can help ADHD adults and attention deficit children clear their heads, increase focus and attention, and reduce anxiety.
Slow deep breathing such as alternate nostril breathing, also benefits those with asthma and insomnia. The breathing is rhythmic, gentle, and soothing, improves overall respiratory system, improves relaxation.
Regular practice overtime, teaches you how to breathe properly and fully.
http://www.additudemag.com/adhd/article/6564.html
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There's a breathing coach in Singapore that can customize a program for your kids. The coach can be contacted at:

Ms Yuanne Lau (Breathing Coach)
tel: 82232360
email: [email protected]




Steven Yeong
Tennis Coach (USPTA)
t: 962 55 742
FB: https://www.facebook.com/yeongtennis

Tennis can be fun for 4-year olds too!


https://www.youtube.com/watch?v=jgR4eBzVa5g


Steven Yeong
Tennis Coach (USPTA)
t: 962 55 742
FB: https://www.facebook.com/yeongtennis

I'm a tennis coach with experience guiding kids as young as 4 to learn tennis, develop focus, get their access energy out and most importantly, having fun on the tennis court!


I use racquets, large foam balls and Bobo the Pirate to make tennis fun for the kids.

If you want to learn more, contact me.

Steven Yeong
Tennis Coach (USPTA)
t: 962 55 742
FB: https://www.facebook.com/yeongtennis