Me Time!

[lee_yl]

ngl2010:

lee_yl:

But.... Oatmeal is not nice... :sad:

And I don’t feel satisfaction eating oatmeal.

Whenever I take Quaker’s instant oak (red packaging) for bfast, my heart tends to beat very fast and I get hungry before noon.

For the quick cook Quaker (blue packing), I don’t get side effects and it seems more filling! But I lazy to cook.

When the small pot of water boils, I feel like putting in a packet of instant noodles instead of oatmeal.

I usually cook oatmeal with milk, cinnamon and brown sugar. Then I put sliced banana when serving. So yummy... You can try...

Thanks for the interesting recipe. But doesn’t that defeat the purpose of healthy eating when we add sugar, syrup, sweetened granola etc etc...

I used to add a teaspoon of condensed milk to the oatmeal to sweeten it and make it creamy but DH said that defeated the purpose of eating oatmeal. Sometimes, I add a packet of 3-in-1 cereal into my oatmeal to make it more tasty.

[ngl2010]

lee_yl:

ngl2010:

[quote=\"lee_yl\"]But.... Oatmeal is not nice... :sad:

And I don’t feel satisfaction eating oatmeal.

Whenever I take Quaker’s instant oak (red packaging) for bfast, my heart tends to beat very fast and I get hungry before noon.

For the quick cook Quaker (blue packing), I don’t get side effects and it seems more filling! But I lazy to cook.

When the small pot of water boils, I feel like putting in a packet of instant noodles instead of oatmeal.

I usually cook oatmeal with milk, cinnamon and brown sugar. Then I put sliced banana when serving. So yummy... You can try...

Thanks for the interesting recipe. But doesn’t that defeat the purpose of healthy eating when we add sugar, syrup, sweetened granola etc etc...

I used to add a teaspoon of condensed milk to the oatmeal to sweeten it and make it creamy but DH said that defeated the purpose of eating oatmeal. Sometimes, I add a packet of 3-in-1 cereal into my oatmeal to make it more tasty.[/quote]For one person, I only put half teaspoon of brown sugar. Fresh milk is healthy. Banana is healthy. Cinnamon only has a few calories and not sweet. Maybe if you want, you can eliminate the brown sugar. So just obtain the sweetness from banana (actually fresh milk naturally has sugar too so it will add taste to the oatmeal).

[sharonkhoo]

lee_yl:

Thanks for the interesting recipe. But doesn’t that defeat the purpose of healthy eating when we add sugar, syrup, sweetened granola etc etc...


I used to add a teaspoon of condensed milk to the oatmeal to sweeten it and make it creamy but DH said that defeated the purpose of eating oatmeal. Sometimes, I add a packet of 3-in-1 cereal into my oatmeal to make it more tasty.

I think it depends on how much you add and how careful you need to be? Unless you have some chronic illness that requires drastic diet watching, I don't see why we can't use some sugar, fat etc. I don't think \"healthy\" food necessarily needs to be very low-sugar, low-fat etc; we just want to limit consumption to an amount that is not unhealthy. A little taste to make healthy stuff palatable is OK, I feel. And doing it yourself means that you have more control of the amount.

[sharonkhoo]

MrsKiasu:

from Green Earth Organics and The nutswarehouse, sometimes laobanniang..the 3rd one usually more ex I find..The 1st one is good for cranberries..I bought 9kgs of cashew nuts from no.2 recently as was on sale. Bought the rest from no.1 multiple times. The most I do is air fry the nuts. Usually eat raw nuts. After air fry, can get more satisfaction in eating though


btw, coolkidsrock2, how to activate? what is the purpose?

Organic produce? From overseas? Surely it won't be cheaper than PH. 9kg? That's a lot! I don't buy more tan 1 kg at a time.

[lee_yl]

ngl2010:

lee_yl:

Thanks for the interesting recipe. But doesn’t that defeat the purpose of healthy eating when we add sugar, syrup, sweetened granola etc etc...

I used to add a teaspoon of condensed milk to the oatmeal to sweeten it and make it creamy but DH said that defeated the purpose of eating oatmeal. Sometimes, I add a packet of 3-in-1 cereal into my oatmeal to make it more tasty.

For one person, I only put half teaspoon of brown sugar. Fresh milk is healthy. Banana is healthy. Cinnamon only has a few calories and not sweet. Maybe if you want, you can eliminate the brown sugar. So just obtain the sweetness from banana (actually fresh milk naturally has sugar too so it will add taste to the oatmeal).

Banana + oatmeal = mushy + mushy?
Banana not my favorite fruit leh...

You use fresh milk to boil oatmeal? I notice you all like to add cinnamon to the oatmeal.

[lee_yl]

slmkhoo:

MrsKiasu:

from Green Earth Organics and The nutswarehouse, sometimes laobanniang..the 3rd one usually more ex I find..The 1st one is good for cranberries..I bought 9kgs of cashew nuts from no.2 recently as was on sale. Bought the rest from no.1 multiple times. The most I do is air fry the nuts. Usually eat raw nuts. After air fry, can get more satisfaction in eating though


btw, coolkidsrock2, how to activate? what is the purpose?

Organic produce? From overseas? Surely it won't be cheaper than PH. 9kg? That's a lot! I don't buy more tan 1 kg at a time.

9kg of cashew nuts? :yikes:

I don’t buy more than 250g each time. Else not fresh. No doubt they are healthy snacks, nuts are damn fattening!

[lee_yl]

Fried chicken:

lee_yl:

But.... Oatmeal is not nice... :sad:

And I don’t feel satisfaction eating oatmeal.

Whenever I take Quaker’s instant oak (red packaging) for bfast, my heart tends to beat very fast and I get hungry before noon.

For the quick cook Quaker (blue packing), I don’t get side effects and it seems more filling! But I lazy to cook.

When the small pot of water boils, I feel like putting in a packet of instant noodles instead of oatmeal.

I can’t eat cooked oatmeal. Can’t stand the taste or the texture. But I like overnight oats. 1/2 cup of rolled or steel cut oats, 3/4 cup of milk, 2 or 3 tablespoons of berry yoghurt and a sprinkle of almonds, cranberries, dried apricots or fresh fruit. Yum!

Overnight oats need to cook?

But... I am not used to eating cold stuff for breakfast. Plus, whenever I go marketing and the delicious hawker food seem to be waving at me. :faint: Cannot withstand the hunger pangs until I get home to cook/eat oatmeal

[FantasyLandDreams]

Lee_yl,


:hi5: I just went Sheng siong, saw a new flavour and cannot resist. Buy to try. All of you are very healthy people. To me, me time includes munching unhealthy snacks while watching tv.


https://i.postimg.cc/8z9jz4yK/AC413144-01-AE-4643-9296-B9876-A033766.jpg\">

[Estéema]

lee_yl:

slmkhoo:

[quote=\"MrsKiasu\"]from Green Earth Organics and The nutswarehouse, sometimes laobanniang..the 3rd one usually more ex I find..The 1st one is good for cranberries..I bought 9kgs of cashew nuts from no.2 recently as was on sale. Bought the rest from no.1 multiple times. The most I do is air fry the nuts. Usually eat raw nuts. After air fry, can get more satisfaction in eating though


btw, coolkidsrock2, how to activate? what is the purpose?

Organic produce? From overseas? Surely it won't be cheaper than PH. 9kg? That's a lot! I don't buy more tan 1 kg at a time.

9kg of cashew nuts? :yikes:

I don’t buy more than 250g each time. Else not fresh. No doubt they are healthy snacks, nuts are damn fattening![/quote]Cashew nuts are not cheap. But to keep 9 kg, unless in buoyant bz, it might go rancind begore u reach last nut. But to try finish 9kg bag, unless shared by large grp, it’ll not just be fattening but we’ll loafing too much protein for kidney yo handle.

In everything best exercise balance & moderation.

[lee_yl]

:rotflmao:

FLD, this one my fav:

https://i.postimg.cc/7P9yZjWH/37025-BC5-3734-43-FE-94-DA-14-B819-F2-F1-A4.jpg\">

I buy only when got offer. :sad:

I try to have a healthy living :imanangel:
but I think I am far from attaining nirvana.

P/S: DH says I am not far... I am very far!