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    Me Time!

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    • MrsKiasuM Offline
      MrsKiasu
      last edited by

      I am having quite a bad back pain. Came suddenly in the evening. Not sure why so sudden.

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      • Liew Nga WingL Offline
        Liew Nga Wing
        last edited by

        MrsKiasu\" post_id=\"2122979\" time=\"1700493142\" user_id=\"43981:

        I am having quite a bad back pain. Came suddenly in the evening. Not sure why so sudden.
        Sleep early and see whether the pain will stop tomorrow.

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        • Liew Nga WingL Offline
          Liew Nga Wing
          last edited by

          MrsKiasu\" post_id=\"2122978\" time=\"1700493018\" user_id=\"43981:

          The rest come and go so never put in heart..You leh?
          You like me or not? :?

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          • MrsKiasuM Offline
            MrsKiasu
            last edited by

            Haha you so cute. You ok la. I like you all de 😂

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            • MrsKiasuM Offline
              MrsKiasu
              last edited by

              Liew Nga Wing\" post_id=\"2122980\" time=\"1700493763\" user_id=\"195250:[quote=\"Liew Nga Wing\" post_id=2122980 time=1700493763 user_id=195250]
              Sleep early and see whether the pain will stop tomorrow.[/quote]
              If get worse tomorrow I think I will need to take panadol le. I tried stretching my muscles just now.

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              • EstéemaE Offline
                Estéema
                last edited by

                MrsKiasu\" post_id=\"2122979\" time=\"1700493142\" user_id=\"43981:

                I am having quite a bad back pain. Came suddenly in the evening. Not sure why so sudden.
                The cold winter wind seems to hit my joints painfully into the bones. These are rare & occasional to the season.

                MKS dear, hope the pain is not persistent or chronic, o’wise, I wld suggest u get proper medical checks. You’ll nvr know. Either get a peace of mind or early discovery & treatment.

                I had my pain with feelings of both backaches & as if indigestion or air in tummy. Had them checked so many times last 2 years till this month, discovered I had plaque in blood vessels. I was imagining possibly liver or gall pain as I had been advised I can remove my fall 20 years back, but thot I’ll just leave it since my specialist back then concur that it doesn’t affect me much leaving it as is. I’m thankful I didn’t stop checking on that pain, despite persistent checks that yield no results. Now at least I get to know what exactly the pain was & follow guided treatment.

                Hope all is well for you soon enough. 🙏🏻

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                • MrsKiasuM Offline
                  MrsKiasu
                  last edited by

                  Estéema\" post_id=\"2122987\" time=\"1700511889\" user_id=\"66413:

                  The cold winter wind seems to hit my joints painfully into the bones. These are rare & occasional to the season.

                  MKS dear, hope the pain is not persistent or chronic, o’wise, I wld suggest u get proper medical checks. You’ll nvr know. Either get a peace of mind or early discovery & treatment.

                  I had my pain with feelings of both backaches & as if indigestion or air in tummy. Had them checked so many times last 2 years till this month, discovered I had plaque in blood vessels. I was imagining possibly liver or gall pain as I had been advised I can remove my fall 20 years back, but thot I’ll just leave it since my specialist back then concur that it doesn’t affect me much leaving it as is. I’m thankful I didn’t stop checking on that pain, despite persistent checks that yield no results. Now at least I get to know what exactly the pain was & follow guided treatment.

                  Hope all is well for you soon enough. 🙏🏻
                  Thanks will take note.
                  I was unable to turn my head fully abt 2 days. So kinda suspecting sleeping position on a new bed to me. Yesterday sat whole day on chair that's new to me to chk on hotels. So abit tired already then went out walking after dinner.. less than 2km carrrying some weight of 2 packs of yogurts plus some other snacks. Was ok till reached home then the pain came. It was colder b4 and yesterday not that cold as temperature rising these few days. Wanted to book hotel and train tickets yesterday luckily I was not ready. This morning told dh we wait till end of today see how first.

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                  • ChiefKiasuC Offline
                    ChiefKiasu
                    last edited by

                    MrsKiasu\" post_id=\"2122990\" time=\"1700520339\" user_id=\"43981:

                    Thanks will take note.
                    I was unable to turn my head fully abt 2 days. So kinda suspecting sleeping position on a new bed to me. Yesterday sat whole day on chair that's new to me to chk on hotels. So abit tired already then went out walking after dinner.. less than 2km carrrying some weight of 2 packs of yogurts plus some other snacks. Was ok till reached home then the pain came. It was colder b4 and yesterday not that cold as temperature rising these few days. Wanted to book hotel and train tickets yesterday luckily I was not ready. This morning told dh we wait till end of today see how first.
                    Ouch. Try some of those muscle patches. They worked miracles on me.

                    I got a recurring sharp pain in my right foot, so bad that I hobbled each time it happens. Just a few days ago, it happened when I was starting to do my daily walks. So I rotated my foot and then it was gone. Just like magic. Didn't come back at all during my walk. Must be some loose screw somewhere.

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                    • MrsKiasuM Offline
                      MrsKiasu
                      last edited by

                      ChiefKiasu\" post_id=\"2122997\" time=\"1700524149\" user_id=\"3:

                      Ouch. Try some of those muscle patches. They worked miracles on me.

                      I got a recurring sharp pain in my right foot, so bad that I hobbled each time it happens. Just a few days ago, it happened when I was starting to do my daily walks. So I rotated my foot and then it was gone. Just like magic. Didn't come back at all during my walk. Must be some loose screw somewhere.
                      I have a feeling it is more to muscle pull. Good idea on the muscle patch. Dh asked me to take panadol and I told him I need to feel if it is slowly getting better.

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                      • EstéemaE Offline
                        Estéema
                        last edited by

                        MrsKiasu\" post_id=\"2122990\" time=\"1700520339\" user_id=\"43981:

                        Thanks will take note.
                        I was unable to turn my head fully abt 2 days. So kinda suspecting sleeping position on a new bed to me. Yesterday sat whole day on chair that's new to me to chk on hotels. So abit tired already then went out walking after dinner.. less than 2km carrrying some weight of 2 packs of yogurts plus some other snacks. Was ok till reached home then the pain came. It was colder b4 and yesterday not that cold as temperature rising these few days. Wanted to book hotel and train tickets yesterday luckily I was not ready. This morning told dh we wait till end of today see how first.
                        Oh yes, I can fully u’stand that shoulder pain. I’m getting it more often these days possibly like yrself, fr difficult sleeping position. My young man will help do deep tissue massage to relieve one particular muscle I can’t ease myself. How arh? Is there sth we can do to prevent sleeping in wrong position? I’ve tried putting extra pillows on both sides of my head!

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