Me Time!

[MyPillow]

janet88\" post_id=\"1901230\" time=\"1551762714\" user_id=\"12950:

MyPillow\" post_id=\"1901216\" time=\"1551759217\" user_id=\"70594:

we love chicken feet peanuts too -
janet, your ds also thin, no need eat too much brown - i think mine also not enuff fats and glucose to grow -diff people diff body. i know my boy is not a cake /pastries , desserts lover - only like chicken n beef ( but i control beef , dun want the fats to deposit since young)

son is thin, but he eats a lot of rice. in the long run, it's not healthy. we love savoury food over sweet stuff.

we eat mostly chicken and pork. due to religion, no beef. don't like the smell of mutton.
don't really fancy fish but will eat once a week because of DHA. usually, it's chicken, pork and fish.

If there are history of diabetics in family line, then should control & watch
my grand parents all eat white , no history of diabetics/kidney related illnesses among them n same blood relationship uncles, unties etc. quite depends on inherited genes

[janet88]

with brown rice, I cook lesser too.

if it’s just white rice, I cook 2 cups. with combination of both, I only cook 1.5 cups and we feel fuller until the next morning.

even though there is no history of diabetes in the family, we are eating brown rice for health reason.
when the kids are fuller, they don’t eat supper and sleep later as a result.

[Estéema]

MyPillow\" post_id=\"1901216\" time=\"1551759217\" user_id=\"70594:

janet88\" post_id=\"1901179\" time=\"1551754421\" user_id=\"12950:

[quote=MyPillow post_id=1901050 time=1551683653 user_id=70594]pork ribs red dates, winter melon, old cucumber, lotus, ABC are our staple soup too
chicken & raddish soup is nice with chicken feet
my kids outgrow meat ball le - only like home baked beef meat balls /ikea beef balls

usual soups are ABC either with pork ribs or chicken, sharks fin melon, old melon, corn soup & bak kut teh.
I don't boil the soup too long as we will eat the meat.
we love chicken feet with peanut soup...lots of collagen.

we love chicken feet peanuts too -
janet, your ds also thin, no need eat too much brown - i think mine also not enuff fats and glucose to grow -diff people diff body. i know my boy is not a cake /pastries , desserts lover - only like chicken n beef ( but i control beef , dun want the fats to deposit since young)[/quote]MP,

Wise on beef for yr DS. :salute:

Mine all like me, slim type. They’ve been on mix brown rice & strong, not willowy just bcoz they’re on raw rice. DH has been envy of SIL coz she thinks coz BIL don’t want 糙米 so cant keep that unhealthy paunch sticking out. Lol

[pinkydot1984]

For me, ME time is in the morn when i go to work, and in thr evening on the way home from work. I will try to squeeze in some reading

[janet88]

pinkydot1984\" post_id=\"1901242\" time=\"1551764356\" user_id=\"176155:

For me, ME time is in the morn when i go to work, and in thr evening on the way home from work. I will try to squeeze in some reading

ME time is after hanging wet laundry. the rest of the night is listening to songs and playing games on ipad. I should not be facing electronic stuff before bedtime...but it's hard to control :roll:

[MrsKiasu]

me time too…exercising now and ksp …after hanging my laundry and baking…hope tonight can sleep early.

[Estéema]

The air smells ashy again. Can’t get any fresh air early in the morning. Sigh!

[starlight1968sg]

Esteema

I live in western Spore. The air seems ok

[Estéema]

SL,

You’re an early riser! :boogie:

[janet88]

today marks 20th wedding anniversary.