Zen 禅悟人生 -My way of Seeking a Balance life

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圣严法师108语录

四它：面对它、接受它、处理它、放下它。

When faced with any difficulty of life, resolve it by following these four steps: face it, accept it, deal with it, and then let it go.

Las cuatro escalas para sobrepasar las dificultades de la vida:
enfrentarlas, aceptarlas, gestionarlas, y dejarlas sin apego.

四つの它：它と向き合い、它を受け取り、它を処理し、它を手放す。

四它 : 일을 우선 대면하고, 다음은 그사실을 받아들이고,
다음으로 일을 처리하되,마지막으로 그결과는 내려 놓아야한다.

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圣严法师108语录

身心常放松，逢人面带笑；放松能使我们身心健康，带笑容易增进彼此友谊。

Maintain a relaxed body and mind, and meet and greet with a smile. Relaxation enhances physical and mental health, and a smiling face promotes friendship.

Conviene mantener un cuerpo y corazón relajado y saludar con una sonrisa.
La relajación fortalece la salud física y mental,un rostro sonriente promueve la amistad.

常に心身の力を抜き、笑みを持って人に接する。
楽にする事は心身を健康にし、笑顔は互いの友誼を厚くする。

심신을 항상 느긋하게 풀고,만나는 이에게 미소로서 대하니;느긋함은 곧 우리의 심신을
건강케 함이요, 미소를 띄움은 피차의 우의를 손쉽게 증진시킬 수 있음이라.

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Master Cheng Yen’s Jing Si Aphorisms

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Master Cheng Yen’s Jing Si Aphorisms

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Master Cheng Yen’s Jing Si Aphorisms

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Master Cheng Yen’s Jing Si Aphorisms

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Master Cheng Yen’s Jing Si Aphorisms

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证严法师靜思語-Still Thoughts-

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证严法师靜思語-Still Thoughts-

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证严法师靜思語-Still Thoughts-