Zen 禅悟人生 -My way of Seeking a Balance life

[dolphinsiah]

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证严法师靜思語-Still Thoughts

[dolphinsiah]

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证严法师靜思語-Still Thoughts

[dolphinsiah]

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证严法师靜思語-Still Thoughts

[dolphinsiah]

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证严法师靜思語-Still Thoughts

[dolphinsiah]

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证严法师靜思語-Still Thoughts

[dolphinsiah]

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Philosophy of Life

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Quotes fo Life

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Life is Like a Mirror.
If you want the person in the mirror to smile
You need to Smile First

[osim]

Thanks Dolphinsiah,


Where do you find all these cute posters? What is Zen any way? I always thought it’s something profound and need intuition to understand.

[dolphinsiah]

Zen and the Art of Doing 'Nothing' - How to Apply This Secret in Everyday Life

Extracted from Book \"The God in Einstein and Zen\"by Narciso M Reyes


When one possess Zen, the whole world looks very different.

This heightened awareness could mean enjoying at a deeper level, the innocent laughter of your child, the balmy, soft breeze at your porch or the park, being seduced by the exquisite beauty of a wild flower, as it's caressed by the wind and sun or pausing to marvel at the silent strength and majesty of an old oak tree on your way to the train station.

Whether your job is driving a truck, repairing cars, teaching school children, editing a newspaper, ministering to the medical needs of patients, prosecuting/defending legal cases, running an advertising/political campaign or operating a company, it means being fully involved and fully focused (mindfulness) on what you are supposed to be doing at the moment, to the extent that you and your work become one and indistinguishable.

If you are a sports buff, it could mean the joy over your triumph over fatigue and pain, as you fully involve your self at a higher and higher level. Doing things that are difficult strengthens your will power and self-control. It also strengthens your \"mental muscles\". And like any other muscles, the more you exercise them, the stronger they become.

It's all about achieving an ideal symmetry and unity of mind and body. The idea is to blur the distinction between object (your work or 'doing') and subject (you) so that thought and action blend into a unified, harmonic whole. By doing so, you become a more alert, resilient, motivated and superior person.

The high quality of your work is the product of that single minded engagement. In every human activity, at work or at play, a calm, clear, focused mind will always have an edge over one that is cluttered, tentative, and tense. That is quintessential Zen.
Article Source: http://EzineArticles.com/5577181

I am still learning.... :imanangel: