Lunch
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vinegar:
how do u make ginger juice?[/quote]I buy these:Jennifer:
[quote=\"janet_lee88\"]past few weeks have been so humid...drank quite a bit of barley and cold water...now i am bent in half...having cramps

go lie down with elevated feet and blanket on the tummy, this should help to relieve the cramps.
My menses is quite predictable, so I take extra care a few days prior to its coming. Hot ginger with honey drink and minimal cooling stuff and definitely no watermelon.
1. Nature's Own - Ginger drink with Honey (Instant, just add hot water) $2.50 for 15 sachets from OG, ingredients: Ginger, honey and sugar
2. GINGEN Natural Products - Ginger with Honey (instant powder) 10 bags, bou from NTUC, forgot the price, ingredients: 68% ginger, 17% brown sugar, 15% honey (100% natural, caffeine free, no preservative or artificial colour)
I find both brand quite sweet. So what I do is to keep adding hot water after I take a few sips of the very hot beverage. Can last me a few hours. -
janet_lee88:
Took EPO few days before menses came and yesterday was fine...this morning, I was in pain with backache and cramps.[/quote]Think you hv too much coldness inside. EPO might not really help. JMHOJennifer:
[quote=\"janet_lee88\"]past few weeks have been so humid...drank quite a bit of barley and cold water...now i am bent in half...having cramps

go lie down with elevated feet and blanket on the tummy, this should help to relieve the cramps.
My menses is quite predictable, so I take extra care a few days prior to its coming. Hot ginger with honey drink and minimal cooling stuff and definitely no watermelon. -
I'm starving. Any food pics to see? I'm hungry since 3pm

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TheAnswer:
I'm starving. Any food pics to see? I'm hungry since 3pm

\"ęę¢ ę¢ęø“\"?
Hope you already had dinner by now. -
Jennifer:
in tcm,they called it \"dampness\",lack of qi. Exercise will help
Think you hv too much coldness inside. EPO might not really help. JMHOjanet_lee88:
Took EPO few days before menses came and yesterday was fine...this morning, I was in pain with backache and cramps. -
Jennifer:
The father and son bully me. Only steamed fish with rice for meTheAnswer:
I'm starving. Any food pics to see? I'm hungry since 3pm

\"ęę¢ ę¢ęø“\"?
Hope you already had dinner by now.
I need more food! -
I'm fixing my supper. Still very hungry. The father and son had Texas chicken without me :rant:
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TheAnswer:
Texas chicken
Is this the Texas Chicken http://www.texaschicken.com.sg/menu/Delivery_Menu.pdf ?
No delivery to west. -
Jennifer:
TheAnswer:
Texas chicken
Is this the Texas Chicken http://www.texaschicken.com.sg/menu/Delivery_Menu.pdf ?
No delivery to west.
:scared: calories
:scared: cholesterol
:yikes: :faint: -
tankee:
Jennifer:
[quote=\"TheAnswer\"]Texas chicken
Is this the Texas Chicken http://www.texaschicken.com.sg/menu/Delivery_Menu.pdf ?
No delivery to west.
:scared: calories
:scared: cholesterol
:yikes: :faint:[/quote]this thread is not for the fainted hearted :rotflmao:
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