Lunch

[iFirefly]

Saw the pic last nite.. Thot it was quite funny.. Why removed it ?

[CloudeeDaz]

Yup.

Saw it early this morn too.
Had quite a laugh...

[Harlequin]

buds:

Sunday's lunch was just the trusted Chicken Rice at Greenridge Shopping Centre's BAGUS after visiting the family doctor. I had another episode of my giddy spell.. caused by imbalance. I felt the everything was upside down even whilst lying down or in stationary position sitting or standing. Thankfully hubs and the kids were around else i'd have fallen down again. Old oredi, must avoid falling else got bone crack and what nots choy ahh.

Hi, buds.

Could it be Benign Positional Vertigo? Sudden onset of severe dizziness with acute imbalance, lost balance when stand on one leg with eyes closed? It's caused by this calcium deposit in the inner ear (behind ear drum) that were shaken loose, usually by some blunt force, and those bits of calcium travelled down to disturb that part of the inner ears that keeps our balance...

I had this episode 2 years back, after I bump my head badly on the monorail carriage's door, LOL, me too tall.

It requires a hall pike maneuver test to determine, and a \"physio\" therapy to correct those calcium deposit back to it's original position, requires no oral medication.

I have some YouTube video to show how to cure.... Wait I search for it and post the link there.

Take care. :hugs:

PS. don't close your eyes for long, you might fall down. The vision is helping much in the balancing in the case of the ears \"whatever\" balancing is not functioning, our body auto adjust n align our balance according to what we see in the surrounding.

[Jennifer]

buds:

Sunday's lunch was just the trusted Chicken Rice at Greenridge Shopping Centre's BAGUS after visiting the family doctor. I had another episode of my giddy spell.. caused by imbalance. I felt the everything was upside down even whilst lying down or in stationary position sitting or standing. Thankfully hubs and the kids were around else i'd have fallen down again. Old oredi, must avoid falling else got bone crack and what nots choy ahh.

Do take care.

[Harlequin]

Hi, buds.


Can you try this with your hubby's help? Best before food, else might vomit cos the giddiness while doing this exercise can be overwhelming.

After \"slam\" down on the bed, wait for 5- 20 seconds, if the spinning sensation comes, then it's confirm positional vertigo.

http://www.youtube.com/watch?v=voZXtTUdQ00&feature=related

[buds]

Yes Harlequin, I'm taking medication for that if and when it comes. No slamming around for awhile. Especially since he has to work. I try not to look down or close my eyes (unless I'm sleeping) and when standing up I focus on things out front or slightly higher, can't look or bend down or rather try not to because my boys are still small. They play and have toys on the floor and mat.. washing them up requires bending down and getting up.. hubs already showered them before he left for work. I ordered in pizza yesterday.. I try if can cook today or else will order in. Hubs said better not risk doing cutting or chopping and all the things in the kitchen just to play safe. I'll play by ear. See how.


Thanks for your concern. I appreciate it very much. :hugs: I'm better today. Not much \"heavy head\" feeling today just more to headache like after a really bad hangover.

PS. I don't hafta stand on one leg to feel full wave of the dizziness. I get a severe one even lying down. Yes, I feel everything moving even when lying down. The nausea is part of the experience as well.

[Harlequin]

Another video.... with clearer instruction from a therapist.


[youtube=http://www.youtube.com/watch?v=hhinu_oU_hM][/youtube]

[Harlequin]

buds:

Yes Harlequin, I'm taking medication for that if and when it comes. No slamming around for awhile. Especially since he has to work. I try not to look down or close my eyes (unless I'm sleeping) and when standing up I focus on things out front or slightly higher, can't look or bend down or rather try not to because my boys are still small. They play and have toys on the floor and mat.. washing them up requires bending down and getting up.. hubs already showered them before he left for work. I ordered in pizza yesterday.. I try if can cook today or else will order in. Hubs said better not risk doing cutting or chopping and all the things in the kitchen just to play safe. I'll play by ear. See how.


Thanks for your concern. I appreciate it very much. :hugs:

Take good care :hugs: ....don't cook lah, with knife and fire and all that.... and 2 small babies at home

[janet88]

Buds,

You are not in safe mode to do any cooking or housework today…at least while girls are not back from school. Lie down and rest ok?
Order in KFC or pizza. Take care of yourself…2 little ones around.

[buds]

buds:

Yes Harlequin, I'm taking medication for that if and when it comes. No slamming around for awhile. Especially since he has to work. I try not to look down or close my eyes (unless I'm sleeping) and when standing up I focus on things out front or slightly higher, can't look or bend down or rather try not to because my boys are still small. They play and have toys on the floor and mat.. washing them up requires bending down and getting up.. hubs already showered them before he left for work. I ordered in pizza yesterday.. I try if can cook today or else will order in. Hubs said better not risk doing cutting or chopping and all the things in the kitchen just to play safe. I'll play by ear. See how.


Thanks for your concern. I appreciate it very much. :hugs: I'm better today. Not much \"heavy head\" feeling today just more to headache like after a really bad hangover.

PS. I don't hafta stand on one leg to feel full wave of the dizziness. I get a severe one even lying down. Yes, I feel everything moving even when lying down. The nausea is part of the experience as well.

Harlequin:

Take good care :hugs: ....don't cook lah, with knife and fire and all that.... and 2 small babies at home

Already cooked rice before hubs left, later just to see if I'm up to prepare soup or something simple for the boys. If not, i will order in again today.