Lunch
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vinegar:
I do not eat fried food everyday. Usually just weekends and 2 Fastfood meals a week. The father and son already planning to have texas chicken tmr :siam:TheAnswer:
The dishes he can cook are limited unless I want to eat fried food everyday.
envy u...everyday eat fried food still can maintain at M size.I've to avoid fast n fried food to maintain M size...sometx even wear L size for some T-shirt.
So far still can maintain M size cos I avoid sweet drinks.
Ice cream also only mini size. Only ate one this week.
Later at 9am, I am eating a big meal. Need to have enough fuel to run on until 6pm as I would be skipping lunch. -
Harlequin:
Too late.... Horlicks float, drank... now Rebina float :imanangel:[/quote]TheAnswer:
What? That wasn't a reminder! Hey! Come back!
I do not have these sweet drinks at home. Only cans of coke light. -
past few weeks have been so humid...drank quite a bit of barley and cold water...now i am bent in half...having cramps

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janet_lee88:
past few weeks have been so humid...drank quite a bit of barley and cold water...now i am bent in half...having cramps

go lie down with elevated feet and blanket on the tummy, this should help to relieve the cramps.
My menses is quite predictable, so I take extra care a few days prior to its coming. Hot ginger with honey drink and minimal cooling stuff and definitely no watermelon. -
Jennifer:
Took EPO few days before menses came and yesterday was fine...this morning, I was in pain with backache and cramps.janet_lee88:
past few weeks have been so humid...drank quite a bit of barley and cold water...now i am bent in half...having cramps

go lie down with elevated feet and blanket on the tummy, this should help to relieve the cramps.
My menses is quite predictable, so I take extra care a few days prior to its coming. Hot ginger with honey drink and minimal cooling stuff and definitely no watermelon. -
Jennifer:
how do u make ginger juice?janet_lee88:
past few weeks have been so humid...drank quite a bit of barley and cold water...now i am bent in half...having cramps

go lie down with elevated feet and blanket on the tummy, this should help to relieve the cramps.
My menses is quite predictable, so I take extra care a few days prior to its coming. Hot ginger with honey drink and minimal cooling stuff and definitely no watermelon. -
Iām sipping a cup of freshly brewed ginger tea now. Been kinda bloated lately.
I use old ginger, wash and crush it, dump it into some water, boil for about 10mins, add brown sugar n enjoy it piping hot. -
vinegar:
how do u make ginger juice?[/quote]I buy these:Jennifer:
[quote=\"janet_lee88\"]past few weeks have been so humid...drank quite a bit of barley and cold water...now i am bent in half...having cramps

go lie down with elevated feet and blanket on the tummy, this should help to relieve the cramps.
My menses is quite predictable, so I take extra care a few days prior to its coming. Hot ginger with honey drink and minimal cooling stuff and definitely no watermelon.
1. Nature's Own - Ginger drink with Honey (Instant, just add hot water) $2.50 for 15 sachets from OG, ingredients: Ginger, honey and sugar
2. GINGEN Natural Products - Ginger with Honey (instant powder) 10 bags, bou from NTUC, forgot the price, ingredients: 68% ginger, 17% brown sugar, 15% honey (100% natural, caffeine free, no preservative or artificial colour)
I find both brand quite sweet. So what I do is to keep adding hot water after I take a few sips of the very hot beverage. Can last me a few hours. -
janet_lee88:
Took EPO few days before menses came and yesterday was fine...this morning, I was in pain with backache and cramps.[/quote]Think you hv too much coldness inside. EPO might not really help. JMHOJennifer:
[quote=\"janet_lee88\"]past few weeks have been so humid...drank quite a bit of barley and cold water...now i am bent in half...having cramps

go lie down with elevated feet and blanket on the tummy, this should help to relieve the cramps.
My menses is quite predictable, so I take extra care a few days prior to its coming. Hot ginger with honey drink and minimal cooling stuff and definitely no watermelon. -
I'm starving. Any food pics to see? I'm hungry since 3pm

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