Me and my sis grew fat on a daily supper of campbell mushroom soup with garlic bread and maggi assam laksa with ice cold milo or nescafe when we were in our teens. Then when we started dating, it was midnite char kway teow, teochew porridge, prata, nasi lemak, satay, ahdoi.. the list is endless :razz: Now with not only a non-existent metabolic rate but one that works in reverse, I stay away from supper. And dinner is super light. It helps that I am not a big carbo fan. But if at times the hunger pangs do get to me, I will munch some. A piping hot cup of creamy corn soup is comfort food for me. If feeling guilty then granola bars or yoghurt.