Club Night Owls
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Blobbi:
Haha! I want to join this club cos the members here are so cool, but my sleeping hours are the opposite. I usually sleep before 9, aiyo. Blame it on school and work!!
Hi Blobbi,
Same same here. Sometimes I fall asleep while accompany my kids on bed... so sleep about 9pm.
Heard that the best sleeping hours is between 10pm to 2am (for beauty purpose)... so die die must sleep around that particular hours .
Wake up at around 230am to study my ACCA course...
but then sometimes asleep till morning (530am) :stupid:
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Heehee, nite owl?? Me?? :? During one period of time (a few months), consider myself as nite owl only on friday & saturday nite. As a FTWM with 2 DS, I juggled on major housework (tidy up house, sweep & mop floor) & idling in kSP at wee hours on the specific nite. But somehow as age catching up, I don't have to stamina to do so. I barely just hit over mid 30s, and i can feel the drastic change in my stamina. Younger day like just hit 30s, not as bad; 5 years later, it got :!: I heard ppl saying when we hit mid 30s, we can feel that our health change, when hit 40s, it gets worse
During weekday nite, I can't bring myself to stay up as late as 12am. There is a few adhoc cases where I really have no choice. Average, I have like 8 hours of sleep a day, but morning woke up still feel :snooze: Guess i dreamt too much liao...That's why dun have a GOOD sleep though i sleep sufficient hours..
Due to recent spring cleaning for cny, I forced myself to do it during the wee hours as no disturbance from kids and weather is cooler at nite. Realised myself have temper when doing major housework in the day, esp hot afternoon. :rant: And guess what, end up waking up 5am in the morning, instead of my original plan which should have started like 11pm or 12 am. All because my body gets attracted to my bed.
Since i can't stay up late in weekday, i really look forward when i can resume as previous to stay up late in weekend, which i really enjoy and :love: TIME ALONEEEEE..... :celebrate: -
I think I am considered as a nite owl.
Kids finish their homework/ revision by 10pm. After which I will start to log on to the computer to check emails (as my boss is based in US and most of my counterparts too). Besides that, i will also check on US share market.
Recently… I also like to watch "The gem of life???" on SCV. Can only catch the 12am timing so I can only sleep by 1am. I am trying to keep my eyes open now… -
fussyMummy:
Heard that the best sleeping hours is between 10pm to 2am (for beauty purpose)... so die die must sleep around that particular hours .
No wonder I always look at least 2 to 5 yrs older than my actual age since age 15. I hardly ever goes to sleep b4 12am, unless I down with illness or under pain meds.
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[quote]Me another nite owl of sorts I guess. With kids taking up all my time in the evening till them finally falling asleep at 11pm, I will catch up on my work or reading only after that. So by the time I go to bed it's 2am. [/quote]
Think should join this club too. Kids off by 11pm, I then can go back to read or work until 2 am (my maximum time). Don't usually log into KSP unless no work to be done. -
Wow 2am. What time do you get up?
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err…5.30am. I don’t do it often. Depending on the circumstances. If it’s really bad and stretch into a week, I’ll take a nap in the evening for about an hour.
Shortly need to work again. Clear off urgent stuff. Should be done by sigghhhh 2am. -
insufficient sleep is the root cause of a lot of health issue.
do be careful -
My usual owlette schedule wud be 3:30am to 4:30am daily.
On extreme owlette boost, schedule wud be 5:45am wake
DD1 up to get ready for school and i will sleep after i get
back again... make coffee for hubs around 6:45am...
wake him up to go to work...
The next time i \"hafta\" wake up wud be when DD2 has
to go to school, eat lunch and go thru' some work..
Hmmm.. :idea: Yes, that wud mean i did not sleep the
entire night. -
Goosh... I met a cousin yesterday at my aunt's place... Not really close but have seen before when we were kids. Anyway he is in his late 40s, and been staying in KL for the past 10 yrs, and me... ahem... 10 yrs younger than him... but he looks like he is in his mid 30s only.
Dun think its his genes cos I saw his other siblings before... but he attributes it to drinking plenty of water and having ample sleep... My usual sleeping time is 1am-ish and sleep for not more than 6 hrs :snooze:
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