Club Night Owls

[tankee]

insufficient sleep is the root cause of a lot of health issue.


do be careful

[buds]

My usual owlette schedule wud be 3:30am to 4:30am daily.


On extreme owlette boost, schedule wud be 5:45am wake
DD1 up to get ready for school and i will sleep after i get
back again... make coffee for hubs around 6:45am...
wake him up to go to work...

The next time i \"hafta\" wake up wud be when DD2 has
to go to school, eat lunch and go thru' some work..

Hmmm.. :idea: Yes, that wud mean i did not sleep the
entire night.

[ZacK]

Goosh... I met a cousin yesterday at my aunt's place... Not really close but have seen before when we were kids. Anyway he is in his late 40s, and been staying in KL for the past 10 yrs, and me... ahem... 10 yrs younger than him... but he looks like he is in his mid 30s only.


Dun think its his genes cos I saw his other siblings before... but he attributes it to drinking plenty of water and having ample sleep... My usual sleeping time is 1am-ish and sleep for not more than 6 hrs :snooze:

[en107rn.01056yahoo.01056com.01056sg]

[quote]insufficient sleep is the root cause of a lot of health issue.


do be careful[/quote]I know. 3 hours of sleep daily is way too little. I have a recent heart scare issue. DH wants me to find new job but there's always the pros and the cons if I change my job. Another head count coming my way again. Hopefully, things will be better.
[quote]Goosh... I met a cousin yesterday at my aunt's place... Not really close but have seen before when we were kids. Anyway he is in his late 40s, and been staying in KL for the past 10 yrs, and me... ahem... 10 yrs younger than him... but he looks like he is in his mid 30s only.

Dun think its his genes cos I saw his other siblings before... but he attributes it to drinking plenty of water and having ample sleep... My usual sleeping time is 1am-ish and sleep for not more than 6 hrs[/quote]Hmmmm...I just met a fellow KSP last week. Her comments.....just for me to know lah.

[starlight1968sg]

Is there a Club Early Bird?

I wake up slightly before 6am daily.

[quickmind]

I am not sure whether I belong to this group. I used to sleep late ( for a student, that is) but a few days ago a started yawning... a lot. I probably yawn fifteen times a day. Maybe I have the \" attack of sleepiness \". :?

[quickmind]

Insufficient sleep might cause health problems. But you know what they say...\" Late Owls catches the rat\" ( Early bird catches the worm) :rotflmao: :rotflmao: :rotflmao:

[schellen]

I used to be a late owl but DD2 needs to go to bed around 8+pm so I fall asleep too after nursing her. Anyway, I have to get up at about 4-5am for her feed and I usually get up by 8am to have my breakfast and do my chores before her next feed.

I do miss my late nights cos those are the times I can chat with sashimi and watch DVDs with him. Now, I can only do that during the day on weekends.

[corneyAmber]

starlight1968sg:

Is there a Club Early Bird?

I wake up slightly before 6am daily.

Not yet, but I wish to join you soon..IF I CAN!!

[MMM]

quickmind:

Late Owls catches the rat\" ( Early bird catches the worm) :rotflmao: :rotflmao: :rotflmao:

I heard a new saying.... \"the early worms will get eaten by the early birds\".