Morning woes
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What time does she have to wake up ?
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We started the "session" at 6.40am, she will only physically get out the bed at 6.55am. Leave home at 7.10am. With recent drama, she didnt even want to take breakfast.
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What time does she sleep? How about sleeping earlier?
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I target her to be on her bed at 9pm. Door closed and lights out. But she will only fall asleep at around 10pm. Around 1 hour is wasted. Before sleeping, she will usually watch some TV, play with her brother and pack her school bag. SHould i stop all these activities so that she can sleep better/ faster?
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9pm bed time ,,do you spend some time lying down in bed to chat with her ?
I sometimes ask my son to give me ideas on how to wake him in the morning.
For him is not so tough ..i just need to give him 10-15 min warm up time and i will play his fav hand phone game or youtube video in moderate volume to wake his senses.
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Is she taking afternoon nap? Cut that out if she does take nap
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jeez, sounds like my DS. every morning must cajole, threaten, shout, drag...
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Ok, to play her fav songs… i will try tomorrow. Please wish me luck.
She has stop taking afternoon nap since 5YO. -
Someone taught me this. wet towel on the face…instant pick me up.
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