Honey + Cinnamon = Weight Loss

[shurley197323]

Anyone try this before ? While I was browsing the internet looking for honey for my kids and saw quite a number of comments about Honey + Cinnamon. ( Can lose up 3kg/per week)

So I also bought this morning going to try out today. Anyone try this before and hope you can share your experience, Thanks.

[tankee]

I'm quite sceptical about its effectiveness.

[Nebbermind]

Found this recipe http://www.angelfire.com/az/sthurston/honeyandcinnamon.html


The last statment seems rather interesting! Worth trying!!
[quote]Cinnamon and Honey formula for weight loss:
This should be prepared at night before going to bed.

1. Use 1 part cinnamon to 2 parts raw honey. 1/2 tsp cinnamon to 1 tsp honey is recommended but can use more or less as long as in the ratio of 1 to 2. --- so 1 tsp cinnamon to 2 tsp raw honey is ok too as an example.

2. Boil 1 cup...that is 8 oz of water.

3. Pour water over cinnamon and cover and let it steep for 1/2 hour..(30 minutes)

4. Add honey now that it has cooled. Never add honey when it is hot as the heat will destroy the enzymes and other nutrients in the raw honey.

5. Drink 1/2 of this directly before going to bed. The other 1/2 should be covered and refrigerated.

6. In the morning drink the other half that you refirgerated...but do not re-heat it...drink it cold or at room temp only.

Do not add anything else to this recipe. No lemon, no lime, no vinegar. It is not necessary to drink it more time in a day...it is only effective on an empty stomach and primarily at night.

This works for most people. Inches are lost before any measurement on the scales. This program will cause significant inches lost...but you will reach a plateau and may not lose anymore. This is because the cinnamon and honey cause a cleansing effect in the digestive tract and cleans out parasites and other fungus and bacteria that slow down the digestion...causing a toxic build up. (Lowers pH) Once this is all cleaned out then you will most likely have the weight loss slow down.

Other side effects from a cleansing can occur because of toxins being released...if this occurs, cut back on how much you use or take a break.

Additionally people report increased energy, more sex drive, and feeling happier/mood enhancer.[/quote]

[shurley197323]

Hi. Till now, I had drank twice. I will post again next monday to show my results. I buy the cinnamon powder from wet market malay store. Chinese Store donot have in powder form.

I put 1/2 teasp of cinnamon powder and hals an hour late put 1 teaspoon or more honey. Mix and drink half when I wake up and half before sleep.
No harm trying cause its cheap and can cure others things

[ITSI]

Can try this:


Squeeze one Green lemon juice and add some water. Drink every day at least 30min before the breakfast.

[ITSI]

lovekidsverymuch:

Doesnt work have been trying this since 5 yrs oredi

Ooop.. I think it depends on individual? My hubby drink it before our marriage... down 1 size after 2 months.....

[tree nymph]

shurley197323:

Hi. Till now, I had drank twice. I will post again next monday to show my results. I buy the cinnamon powder from wet market malay store. Chinese Store donot have in powder form.

I put 1/2 teasp of cinnamon powder and hals an hour late put 1 teaspoon or more honey. Mix and drink half when I wake up and half before sleep.
No harm trying cause its cheap and can cure others things

Yes yes, plaese share with us how it goes. do you go to the toilet more and if you really loose some inches.

Thanks!

[corneyAmber]

Is it because it detoxes so there is weight loss?

[Nebbermind]

ITSI:

Can try this:


Squeeze one Green lemon juice and add some water. Drink every day at least 30min before the breakfast.

this concoction looks like it's gonna improve appetite!!!

[Andaiz]

Nebbermind:

ITSI:

Can try this:


Squeeze one Green lemon juice and add some water. Drink every day at least 30min before the breakfast.

this concoction looks like it's gonna improve appetite!!!

Yep. Comes with the discipline to eat the same or less. Tried this for 2 months before my wedding. Works wonders!

Now, cut down carbs, cut down meals oso like that! :roll:
Am drinking vinegar now. See http://www.drinkingvinegar.com :celebrate: ITSI, let us know your progress!