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    Me Time!

    Scheduled Pinned Locked Moved Recess Time
    36.2k Posts 331 Posters 3.2m Views 2 Watching
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    • JenniferJ Offline
      Jennifer
      last edited by

      MrsKiasu:
      After watching Descendants of Sun past 2 nights while doing my exercise ..I start to feel very tired..mentally tired maybe sleep deprivation Don't like this kind of feeling.


      What kind of exercise you are doing at night?

      I read that it is not advisable to exercise too near bedtime as it will affect sleep.

      1 Reply Last reply Reply Quote 0
      • MrsKiasuM Offline
        MrsKiasu
        last edited by

        Jennifer:
        MrsKiasu:

        After watching Descendants of Sun past 2 nights while doing my exercise ..I start to feel very tired..mentally tired maybe sleep deprivation Don't like this kind of feeling.



        What kind of exercise you are doing at night?

        I read that it is not advisable to exercise too near bedtime as it will affect sleep.

        Me and my Ezytone Jen. This machine works quite well for me..just that I m lazy/no time to shake. I shake for 2 nights about 1kg off..

        1 Reply Last reply Reply Quote 0
        • B Offline
          buds
          last edited by

          MyPillow:
          buds:

          Prepped dinner ingredients in the fridge for cooking later and already settled a few client's orders earlier. So now, off to run some errands and stick-up stuff for the new orders. Long brunch time coming up in town, looking forward! Love quiet and productive mornings. :love:


          Yes, agree u are a Productive woman - in many ways šŸ˜‰
          good to know all going well for u -

          Lol! šŸ˜‚

          Ehh that other productive is now on reservist. :rotflmao:

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          • MrsKiasuM Offline
            MrsKiasu
            last edited by

            buds:
            MyPillow:

            [quote=\"buds\"]Prepped dinner ingredients in the fridge for cooking later and already settled a few client's orders earlier. So now, off to run some errands and stick-up stuff for the new orders. Long brunch time coming up in town, looking forward! Love quiet and productive mornings. :love:


            Yes, agree u are a Productive woman - in many ways šŸ˜‰
            good to know all going well for u -

            Lol! šŸ˜‚

            Ehh that other productive is now on reservist. :rotflmao:[/quote]Your time to replenish energy Buds :rotflmao:

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            • B Offline
              buds
              last edited by

              MrsKiasu:


              Your time to replenish energy Buds :rotflmao:
              Not mine.
              His.

              :imanangel:

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              • MrsKiasuM Offline
                MrsKiasu
                last edited by

                buds:
                MrsKiasu:



                Your time to replenish energy Buds :rotflmao:

                Not mine.
                His.

                :imanangel:


                Then your time to have a break šŸ˜‚

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                • S Offline
                  sleepy
                  last edited by

                  MrsKiasu:

                  Me and my Ezytone Jen. This machine works quite well for me..just that I m lazy/no time to shake. I shake for 2 nights about 1kg off..
                  Wow, so effective!!
                  From Osim?

                  1 Reply Last reply Reply Quote 0
                  • B Offline
                    buds
                    last edited by

                    MrsKiasu:

                    Then your time to have a break šŸ˜‚
                    Yes!

                    Only need to fall in once activated. šŸ˜‰

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                    • B Offline
                      buds
                      last edited by

                      sleepy:
                      MrsKiasu:


                      Me and my Ezytone Jen. This machine works quite well for me..just that I m lazy/no time to shake. I shake for 2 nights about 1kg off..

                      Wow, so effective!!
                      From Osim?

                      sleepy's awake! :imanisland:

                      1 Reply Last reply Reply Quote 0
                      • MrsKiasuM Offline
                        MrsKiasu
                        last edited by

                        sleepy:
                        MrsKiasu:


                        Me and my Ezytone Jen. This machine works quite well for me..just that I m lazy/no time to shake. I shake for 2 nights about 1kg off..

                        Wow, so effective!!
                        From Osim?

                        Ogawa..I had the feeling got to exercise at night esp after excessive eating for the day. Don't give it time to turn to fat at night time :rotflmao: Problem is only when dds slept and I don't get dozed off.

                        btw, I need to tell you that I shake for easily an hour hor šŸ˜‚

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