Me Time!

[MrsKiasu]

buds:

MrsKiasu:

Your time to replenish energy Buds :rotflmao:

Not mine.
His.

:imanangel:

Then your time to have a break

[sleepy]

MrsKiasu:

Me and my Ezytone Jen. This machine works quite well for me..just that I m lazy/no time to shake. I shake for 2 nights about 1kg off..

Wow, so effective!!
From Osim?

[buds]

MrsKiasu:

Then your time to have a break

Yes!

Only need to fall in once activated.

[buds]

sleepy:

MrsKiasu:

Me and my Ezytone Jen. This machine works quite well for me..just that I m lazy/no time to shake. I shake for 2 nights about 1kg off..

Wow, so effective!!
From Osim?

sleepy's awake! :imanisland:

[MrsKiasu]

sleepy:

MrsKiasu:

Me and my Ezytone Jen. This machine works quite well for me..just that I m lazy/no time to shake. I shake for 2 nights about 1kg off..

Wow, so effective!!
From Osim?

Ogawa..I had the feeling got to exercise at night esp after excessive eating for the day. Don't give it time to turn to fat at night time :rotflmao: Problem is only when dds slept and I don't get dozed off.

btw, I need to tell you that I shake for easily an hour hor

[sleepy]

buds:

sleepy's awake! :imanisland:

Don't know what happen. Super sleepy yesterday.
Fell asleep on sofa while eating breakfast/watching tv, woke up at 11:30am
Fell asleep again at 3pm, woke up at 5:30pm
At night feel sleepy at 11pm and fell asleep immediately once on bed

Can sleep so much :siao:

Today back to normal

[sleepy]

MrsKiasu:

Ogawa..I had the feeling got to exercise at night esp after excessive eating for the day. Don't give it time to turn to fat at night time :rotflmao: Problem is only when dds slept and I don't get dozed off.

btw, I need to tell you that I shake for easily an hour hor

Tempted! I seriously need to slim down too. Dh started pinching my cheeks recently :razz:
Do you need to vary the positions during that 1 hour? eg. do a position at a set of 15 minutes each time, etc? Or just stand for 1 hour will do?

[MrsKiasu]

sleepy:

MrsKiasu:

Ogawa..I had the feeling got to exercise at night esp after excessive eating for the day. Don't give it time to turn to fat at night time :rotflmao: Problem is only when dds slept and I don't get dozed off.

btw, I need to tell you that I shake for easily an hour hor

Tempted! I seriously need to slim down too. Dh started pinching my cheeks recently :razz:
Do you need to vary the positions during that 1 hour? eg. do a position at a set of 15 minutes each time, etc? Or just stand for 1 hour will do?

You can stop whenever you feel like it. For me, it is continuously. See if you could take it first. Go and have a try first.

[starlight1968sg]

Be kinder to myself, taking half day off from work to be at home, leaving ofc laptop in ofc.

ME time now

[janet88]

starlight1968sg:

Be kinder to myself, taking half day off from work to be at home, leaving ofc laptop in ofc.

ME time now

Yes...be kind to yourself. Take some time off from work to go out for coffee and cake. Don't bring notebook home.