Me Time!
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I can drink the brandy neat and still be wide awake. A bit giggly maybe but wide awake.
Notice that a few ladies here take naps. Such a luxury to be able to sleep. As it is, I have a hard time clocking 8hrs of sleep a night. I am not talking about not having the time to sleep, I have the time but just don't have that sleep DNA. If I nap I will be wide awake come bedtime. For me 5hrs is considered good, 6hrs excellent, beyond 7 hours I will have a pounding headache the rest of the day. -
My sleep at night is hardly smooth as i will hv lots of dreams.
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I don’t usually dream. Not sure if when I do sleep it is that deep that I don’t dream or I don’t even have a chance to enter REM stage that is why no dreams. My sleep is usually ‘broken’, sleep and wake up about 2hrs later, take about 20-30mins to fall back asleep only to wake up about 2hrs later again. Worse when DH is in town.
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Funz
My sleep is also broken, woke up due to dream then sleep again, dream & awoken etc
I hardly hv sleep throughout -
Funz:
I don't usually dream. Not sure if when I do sleep it is that deep that I don't dream or I don't even have a chance to enter REM stage that is why no dreams. My sleep is usually 'broken', sleep and wake up about 2hrs later, take about 20-30mins to fall back asleep only to wake up about 2hrs later again. Worse when DH is in town.
You not using ear plugs?
I started using them, on some mornings, hubby has to wake me up as I could not hear my alarm clock ringing. -
starlight1968sg:
Funz
My sleep is also broken, woke up due to dream then sleep again, dream & awoken etc
I hardly hv sleep throughout
ST, I feel that you should apply for sabbatical leave and stay away from your present day job for a few months. The work environment is sapping you of positive energy. Ultimately it is your own health and mental wellbeing that will suffer. -
The unit on the 8th floor is starting its renovation tomorrow.
:nailbite: -
Jennifer:
someone staying on the 5th floor is renovating...hacking just started on Monday morning. I took a quick shower and escaped to my mum's place.The unit on the 8th floor is starting its renovation tomorrow.
:nailbite: -
Tks jennifer
There is little doubt my job has an impact on my well being
If i hv impt mtgs or tasks to handle soon, i would even dream of them
Mine is dynamic and once i leave, there is no way to find a similar one & i hv literally no other skill-set to make me employable
Well, i hv to press on till age 55, still abt 7 yrs more to go -
starlight1968sg:
Tks jennifer
There is little doubt my job has an impact on my well being
If i hv impt mtgs or tasks to handle soon, i would even dream of them
Mine is dynamic and once i leave, there is no way to find a similar one & i hv literally no other skill-set to make me employable
Well, i hv to press on till age 55, still abt 7 yrs more to go
Why are you belittling yourself?
No way you do not have other skill sets, have more confidence in yourself, ST.
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