Me Time!
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My sleep at night is hardly smooth as i will hv lots of dreams.
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I don’t usually dream. Not sure if when I do sleep it is that deep that I don’t dream or I don’t even have a chance to enter REM stage that is why no dreams. My sleep is usually ‘broken’, sleep and wake up about 2hrs later, take about 20-30mins to fall back asleep only to wake up about 2hrs later again. Worse when DH is in town.
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Funz
My sleep is also broken, woke up due to dream then sleep again, dream & awoken etc
I hardly hv sleep throughout -
Funz:
I don't usually dream. Not sure if when I do sleep it is that deep that I don't dream or I don't even have a chance to enter REM stage that is why no dreams. My sleep is usually 'broken', sleep and wake up about 2hrs later, take about 20-30mins to fall back asleep only to wake up about 2hrs later again. Worse when DH is in town.
You not using ear plugs?
I started using them, on some mornings, hubby has to wake me up as I could not hear my alarm clock ringing. -
starlight1968sg:
Funz
My sleep is also broken, woke up due to dream then sleep again, dream & awoken etc
I hardly hv sleep throughout
ST, I feel that you should apply for sabbatical leave and stay away from your present day job for a few months. The work environment is sapping you of positive energy. Ultimately it is your own health and mental wellbeing that will suffer. -
The unit on the 8th floor is starting its renovation tomorrow.
:nailbite: -
Jennifer:
someone staying on the 5th floor is renovating...hacking just started on Monday morning. I took a quick shower and escaped to my mum's place.The unit on the 8th floor is starting its renovation tomorrow.
:nailbite: -
Tks jennifer
There is little doubt my job has an impact on my well being
If i hv impt mtgs or tasks to handle soon, i would even dream of them
Mine is dynamic and once i leave, there is no way to find a similar one & i hv literally no other skill-set to make me employable
Well, i hv to press on till age 55, still abt 7 yrs more to go -
starlight1968sg:
Tks jennifer
There is little doubt my job has an impact on my well being
If i hv impt mtgs or tasks to handle soon, i would even dream of them
Mine is dynamic and once i leave, there is no way to find a similar one & i hv literally no other skill-set to make me employable
Well, i hv to press on till age 55, still abt 7 yrs more to go
Why are you belittling yourself?
No way you do not have other skill sets, have more confidence in yourself, ST. -
Jennifer:
Funz:
I don't usually dream. Not sure if when I do sleep it is that deep that I don't dream or I don't even have a chance to enter REM stage that is why no dreams. My sleep is usually 'broken', sleep and wake up about 2hrs later, take about 20-30mins to fall back asleep only to wake up about 2hrs later again. Worse when DH is in town.
You not using ear plugs?
I started using them, on some mornings, hubby has to wake me up as I could not hear my alarm clock ringing.
It is not just the snoring but also his tossing and turning. Can't suggest separate bed or room hor. Mr Sensitive will start a storm brewing. Anyways, I am one who does not need that much sleep.
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