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    Me Time!

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    • JenniferJ Offline
      Jennifer
      last edited by

      My simple rule- 不要做坏事


      Types of temptations vary at different stages of life. I can’t cover all grounds at all times. I can only inculcate the general guideline.

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      • starlight1968sgS Offline
        starlight1968sg
        last edited by

        Super warm during the night

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        • janet88J Offline
          janet88
          last edited by

          starlight1968sg:
          Super warm during the night

          I've been feeling terrible whole of today...it's so hot and humid and even now after a bath, it doesn't seem better.
          despite drinking so much water, my throat doesn't feel good.

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          • EstéemaE Offline
            Estéema
            last edited by

            janet88:
            starlight1968sg:

            Super warm during the night


            I've been feeling terrible whole of today...it's so hot and humid and even now after a bath, it doesn't seem better.
            despite drinking so much water, my throat doesn't feel good.


            Have to take good care of yourself esp checking on yr reno, shopping & packing to move. If u don't hv time to 泡凉茶 then just make yourself a honey drink to carry along or a spoonful of Manuka Honey with UMF to avert sore throat.

            Take care!

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            • janet88J Offline
              janet88
              last edited by

              Estéema:
              janet88:

              [quote=\"starlight1968sg\"]Super warm during the night


              I've been feeling terrible whole of today...it's so hot and humid and even now after a bath, it doesn't seem better.
              despite drinking so much water, my throat doesn't feel good.

              Have to take good care of yourself esp checking on yr reno, shopping & packing to move. If u don't hv time to 泡凉茶 then just make yourself a honey drink to carry along or a spoonful of Manuka Honey with UMF to avert sore throat.

              Take care![/quote]thanks Esteema...I forgot about the manuka.

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              • janet88J Offline
                janet88
                last edited by

                took a spoon of manuka before bedtime.

                after breakfast, took medicine for sore throat, phlegm, cough and headache. have been drinking water non stop all the time but still feeling very hot. i cannot afford to fall sick.

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                • EstéemaE Offline
                  Estéema
                  last edited by

                  Oh dear, Janet!


                  Sore throats with phlegm? Do u hv any probosis spray? It’s very effective. I don’t like sore throats coz the infection leads to fever, etc & I don’t like falling ill. Headache can be resolved with panadol & rest. Without enuf rest, recovery won’t happen.

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                  • janet88J Offline
                    janet88
                    last edited by

                    Estéema:
                    Oh dear, Janet!


                    Sore throats with phlegm? Do u hv any probosis spray? It's very effective. I don't like sore throats coz the infection leads to fever, etc & I don't like falling ill. Headache can be resolved with panadol & rest. Without enuf rest, recovery won't happen.
                    sore throat cleared (touchwood)...now itchy throat....don't like to take cough medicine as it leads to constipation.
                    took 1 Panadol after dinner. will take another one before bedtime.

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                    • EstéemaE Offline
                      Estéema
                      last edited by

                      Good that u’ve no more sore throat. Suck Riccola to ease that throat itch.


                      Ivy Cough mixture is natural & easy to soothe throat w/o constipation.

                      Speedy Recovery, Janet!

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                      • janet88J Offline
                        janet88
                        last edited by

                        Estéema:
                        Good that u've no more sore throat. Suck Riccola to ease that throat itch.


                        Ivy Cough mixture is natural & easy to soothe throat w/o constipation.

                        Speedy Recovery, Janet!
                        Esteema,
                        I don't have Ivy cough mixture:(...but I took a little Manuka.

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