Me Time!
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janet88:
starlight1968sg:
Super warm during the night
I've been feeling terrible whole of today...it's so hot and humid and even now after a bath, it doesn't seem better.
despite drinking so much water, my throat doesn't feel good.
Have to take good care of yourself esp checking on yr reno, shopping & packing to move. If u don't hv time to 泡凉茶 then just make yourself a honey drink to carry along or a spoonful of Manuka Honey with UMF to avert sore throat.
Take care! -
Estéema:
Have to take good care of yourself esp checking on yr reno, shopping & packing to move. If u don't hv time to 泡凉茶 then just make yourself a honey drink to carry along or a spoonful of Manuka Honey with UMF to avert sore throat.janet88:
[quote=\"starlight1968sg\"]Super warm during the night
I've been feeling terrible whole of today...it's so hot and humid and even now after a bath, it doesn't seem better.
despite drinking so much water, my throat doesn't feel good.
Take care![/quote]thanks Esteema...I forgot about the manuka. -
took a spoon of manuka before bedtime.
after breakfast, took medicine for sore throat, phlegm, cough and headache. have been drinking water non stop all the time but still feeling very hot. i cannot afford to fall sick. -
Oh dear, Janet!
Sore throats with phlegm? Do u hv any probosis spray? It’s very effective. I don’t like sore throats coz the infection leads to fever, etc & I don’t like falling ill. Headache can be resolved with panadol & rest. Without enuf rest, recovery won’t happen. -
Estéema:
sore throat cleared (touchwood)...now itchy throat....don't like to take cough medicine as it leads to constipation.Oh dear, Janet!
Sore throats with phlegm? Do u hv any probosis spray? It's very effective. I don't like sore throats coz the infection leads to fever, etc & I don't like falling ill. Headache can be resolved with panadol & rest. Without enuf rest, recovery won't happen.
took 1 Panadol after dinner. will take another one before bedtime. -
Good that u’ve no more sore throat. Suck Riccola to ease that throat itch.
Ivy Cough mixture is natural & easy to soothe throat w/o constipation.
Speedy Recovery, Janet! -
Estéema:
Esteema,Good that u've no more sore throat. Suck Riccola to ease that throat itch.
Ivy Cough mixture is natural & easy to soothe throat w/o constipation.
Speedy Recovery, Janet!
I don't have Ivy cough mixture:(...but I took a little Manuka. -
I always keep a bottle of Ivy Cough mixture handy. Family & PIL loves it as it’s natural extracts & easy on the throat.
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Estéema:
I always keep a bottle of Ivy Cough mixture handy. Family & PIL loves it as it's natural extracts & easy on the throat.
I take neuflo as it loosens the phlegm...usually I start with a sore throat and then next the phlegm which irritates the throat and causes me to cough. for the past few days, I have been staying at home and drinking water all the time. the heat makes me feel so moody and irate. -
janet88:
Estéema:
I always keep a bottle of Ivy Cough mixture handy. Family & PIL loves it as it's natural extracts & easy on the throat.
I take neuflo as it loosens the phlegm...usually I start with a sore throat and then next the phlegm which irritates the throat and causes me to cough. for the past few days, I have been staying at home and drinking water all the time. the heat makes me feel so moody and irate.
Keep cool.
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