Me Time!

[sharonkhoo]

Thanks for the suggestions. Will KIV for another time. Trouble is, I am always watching my weight as it goes up so easily! I can gain 1kg over a couple of meals out in a weekend.

[Funz]

Happy Anniversary Slmkhoo.


Go enjoy and don’t worry so much about your weight. You gain a kg over weekend of indulgence, then when you go back to your normal diet on weekdays and the weight will go off again.

For an anniversary, some indulgence is worth it.

[MrsKiasu]

yeah at our age metabolic rate is really slowing down alot.. almost every long holiday I will put up 2/3kg after that need abt 2 mths to get rid..sad la..if I dont need to get rid these 4-6kg of additional weight per year. I should slim now :sad:

[ammonite]

MyPillow\" post_id=\"1929219\" time=\"1565921818\" user_id=\"70594:

ammo, long time no hear and \"see\" , where have u been , busy working now?

slmkhoo - Happy AnniV .

Its Friday ... yey or no yey - kids exams at the corner !

Hiyo MP! Yeah, busy with some projects, one of which hopefully will be winding down in a few more months. I feel in need of a holiday...

Friday - a yey of course!!

[starlight1968sg]

Happy Anniversary, Slmkhoo

[Nebbermind]

lee_yl\" post_id=\"1929113\" time=\"1565873040\" user_id=\"17023:

There is a controversial NTU freshmen orientation cheer circulating around. Sorry I burst out laughing when I played the video but DH gave me a very face palm look.

These kids probably didn't realise they already Ord from ns

[MyPillow]

MrsKiasu\" post_id=\"1929381\" time=\"1565938326\" user_id=\"43981:

yeah at our age metabolic rate is really slowing down alot.. almost every long holiday I will put up 2/3kg after that need abt 2 mths to get rid..sad la..if I dont need to get rid these 4-6kg of additional weight per year. I should slim now :sad:

usually i gain 1kg on wk ends, as the week progress - i lose my 1 kg
the cycle repeats

Holidays - Eat a lot but i dun gain much maybe
1) cold winter of negative temp - can burn fats
2) walk a lot - min is 6 to 7km of walking - sight see , shopping etc

[floppy]

Nebbermind\" post_id=\"1929430\" time=\"1565946219\" user_id=\"15571:

lee_yl\" post_id=\"1929113\" time=\"1565873040\" user_id=\"17023:

There is a controversial NTU freshmen orientation cheer circulating around. Sorry I burst out laughing when I played the video but DH gave me a very face palm look.

These kids probably didn't realise they already Ord from ns

What has NS got to do with it?

I'd rate the cheer:
10/10 for creativity (honestly, never heard that one before).
5/10 for humor (people got to stop taking things so seriously).
0/10 for being political correct (yah... can understand why NTU is VERY upset about it).
0/10 for good manners or refinement (yes... it's downright uncouth, can understand why NTU is VERY upset about it).
10/10 for attitude (FFS, why should 20+yo give a shit about what other people think).

25/50 borderline passed

[janet88]

slmkhoo\" post_id=\"1929198\" time=\"1565916559\" user_id=\"28674:

janet88\" post_id=\"1929173\" time=\"1565909496\" user_id=\"12950:

I'm a mountain tortoise when it comes to eating at restaurants. heartache to pay for expensive food and the service charges/GST...all the +++

We don't usually eat at restaurants either. But this is a special occasion (wedding anniversary yesterday). In the end, we're feeling too lazy to go further or try a new place, so we'll probably just go to a sushi place nearby. Our main purpose is to just chill and talk anyway, not the food.

Happy Wedding Anniversary....most important part of the relationship is to communicate.

[sharonkhoo]

MyPillow\" post_id=\"1929432\" time=\"1565946843\" user_id=\"70594:

usually i gain 1kg on wk ends, as the week progress - i lose my 1 kg
the cycle repeats

Holidays - Eat a lot but i dun gain much maybe
1) cold winter of negative temp - can burn fats
2) walk a lot - min is 6 to 7km of walking - sight see , shopping etc

If I could be sure of losing the weeked gain, I wouldn't mind, but it tends to hang around unless I really watch what I eat and do some exercise during the week. It's only because I'm trying to be careful that I've managed to stabilise my weight over the past year. Same with holidays - either I watch myself more carefully during the holiday, or have to be prepared to work harder after. But I've always found gaining weight easy and losing hard, even when I was young. Must be genetic?