Me Time!
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yeah at our age metabolic rate is really slowing down alot.. almost every long holiday I will put up 2/3kg after that need abt 2 mths to get rid..sad la..if I dont need to get rid these 4-6kg of additional weight per year. I should slim now :sad:
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MyPillow\" post_id=\"1929219\" time=\"1565921818\" user_id=\"70594:
Hiyo MP! Yeah, busy with some projects, one of which hopefully will be winding down in a few more months. I feel in need of a holiday...
ammo, long time no hear and \"see\" , where have u been , busy working now?
slmkhoo - Happy AnniV .
Its Friday ... yey or no yey - kids exams at the corner !
Friday - a yey of course!!
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Happy Anniversary, Slmkhoo
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lee_yl\" post_id=\"1929113\" time=\"1565873040\" user_id=\"17023:
These kids probably didn't realise they already Ord from ns
There is a controversial NTU freshmen orientation cheer circulating around. Sorry I burst out laughing when I played the video but DH gave me a very face palm look. -
MrsKiasu\" post_id=\"1929381\" time=\"1565938326\" user_id=\"43981:
yeah at our age metabolic rate is really slowing down alot.. almost every long holiday I will put up 2/3kg after that need abt 2 mths to get rid..sad la..if I dont need to get rid these 4-6kg of additional weight per year. I should slim now :sad:
usually i gain 1kg on wk ends, as the week progress - i lose my 1 kg
the cycle repeats
Holidays - Eat a lot but i dun gain much maybe
1) cold winter of negative temp - can burn fats
2) walk a lot - min is 6 to 7km of walking - sight see , shopping etc -
Nebbermind\" post_id=\"1929430\" time=\"1565946219\" user_id=\"15571:
What has NS got to do with it?
These kids probably didn't realise they already Ord from nslee_yl\" post_id=\"1929113\" time=\"1565873040\" user_id=\"17023:
There is a controversial NTU freshmen orientation cheer circulating around. Sorry I burst out laughing when I played the video but DH gave me a very face palm look.
I'd rate the cheer:
10/10 for creativity (honestly, never heard that one before).
5/10 for humor (people got to stop taking things so seriously).
0/10 for being political correct (yah... can understand why NTU is VERY upset about it).
0/10 for good manners or refinement (yes... it's downright uncouth, can understand why NTU is VERY upset about it).
10/10 for attitude (FFS, why should 20+yo give a shit about what other people think).
25/50 borderline passed
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slmkhoo\" post_id=\"1929198\" time=\"1565916559\" user_id=\"28674:
Happy Wedding Anniversary....most important part of the relationship is to communicate.
We don't usually eat at restaurants either. But this is a special occasion (wedding anniversary yesterday). In the end, we're feeling too lazy to go further or try a new place, so we'll probably just go to a sushi place nearby. Our main purpose is to just chill and talk anyway, not the food.janet88\" post_id=\"1929173\" time=\"1565909496\" user_id=\"12950:
I'm a mountain tortoise when it comes to eating at restaurants. heartache to pay for expensive food and the service charges/GST...all the +++
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MyPillow\" post_id=\"1929432\" time=\"1565946843\" user_id=\"70594:
If I could be sure of losing the weeked gain, I wouldn't mind, but it tends to hang around unless I really watch what I eat and do some exercise during the week. It's only because I'm trying to be careful that I've managed to stabilise my weight over the past year. Same with holidays - either I watch myself more carefully during the holiday, or have to be prepared to work harder after. But I've always found gaining weight easy and losing hard, even when I was young. Must be genetic?
usually i gain 1kg on wk ends, as the week progress - i lose my 1 kg
the cycle repeats
Holidays - Eat a lot but i dun gain much maybe
1) cold winter of negative temp - can burn fats
2) walk a lot - min is 6 to 7km of walking - sight see , shopping etc -
Finally some light rain
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starlight1968sg\" post_id=\"1929580\" time=\"1566007782\" user_id=\"14025:
Finally some light rain
Come fast n go fast too for my area
Still not cooling enuff - sob sob
Slmkhoo :
I think most us gain weight v fast fr 40 on wards. due to slow metabolism .
got to watch out for sugar n calories - a cup of ice blended latte or high calories food
Bring up weight. I find I dun gain much eating meat lei compared to carbo diet .
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