Me Time!
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ChiefKiasu\" post_id=\"2122587\" time=\"1699869803\" user_id=\"3:
Stationary. That's the only form of exercise that I am willing to do, and I have to confess that I don't do much, and only very low intensity. But I reckon some activity is better than nothing. I like to pedal in front of a fan, and read my ebook at the same time (so you can see how low intensity my exercise is!). I've had my current one for over 8 years, and various things no longer work, and bits are starting to fall off!
Cool! Is it a stationary bike or a real one? My brother in law bought a stationary bike after his knee replacement surgery and was able to get back to work in less than 2 months! I was very impressed. -
slmkhoo\" post_id=\"2122598\" time=\"1699878586\" user_id=\"28674:
Wah. You used one until it broke... :shock: Impressive.
Stationary. That's the only form of exercise that I am willing to do, and I have to confess that I don't do much, and only very low intensity. But I reckon some activity is better than nothing. I like to pedal in front of a fan, and read my ebook at the same time (so you can see how low intensity my exercise is!). I've had my current one for over 8 years, and various things no longer work, and bits are starting to fall off!
I've a treadmill for like 3-4 years and I used it regularly and it's still moving strong (I
) Reading ebook is a good idea and you won't even notice the time you spend on the thing. I put my treadmill in front of my TV and play a puzzle game and get so engrossed that sometimes I forget I'm on the treadmill.
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ChiefKiasu\" post_id=\"2122604\" time=\"1699917857\" user_id=\"3:
I think it disintegrated from old age, not because of hard use! It certainly didn't get hard use from me (gentle use about twice a week for 20 mins at a time!), and no-one else in the family uses it.
Wah. You used one until it broke... :shock: Impressive.
I've a treadmill for like 3-4 years and I used it regularly and it's still moving strong (I ) Reading ebook is a good idea and you won't even notice the time you spend on the thing. I put my treadmill in front of my TV and play a puzzle game and get so engrossed that sometimes I forget I'm on the treadmill. -
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i have the typical symptoms of covid but ART negative (tested at home twice).
I was at the polyclinic this morning about 7.45am.
Around 7.55am, the doctors started streaming into their consultation rooms. Soon my number was called and I was out of the room about 2 min later.
The consultation fee was $16
30 paracetamol at $1.20
10 yellow flu tablets at 40 cts (for night)
I was given a branded lozenges which a box of 16 tabletsat $8.
2 bottles of cough syrup at $1.40
Some tablets for phelgm and some more flu tablets meant for day.
I even asked for 2 tubes of Aqueous Cream at $3.50.
Total damage $34.65.
I am confident that if I were to see a private and given the above medication, my bill isnt going to be $34.65. -
And wait till you see bill for school kids. My jaw dropped the first time looking at it. 15yrs ago dd see doc everytime already $100/visit, waiting time at least 2hrs even with appointment not to mention carpark charges incurred…for same medications can be bought over the counter till I became so confident in self medicating. How not to like Polyclinic?
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MrsKiasu\" post_id=\"2122640\" time=\"1700024620\" user_id=\"43981:
I also self medicating but my stock is running low and hence need to make a trip to the polyclinic.
And wait till you see bill for school kids. My jaw dropped the first time looking at it. 15yrs ago dd see doc everytime already $100/visit, waiting time at least 2hrs even with appointment not to mention carpark charges incurred..for same medications can be bought over the counter till I became so confident in self medicating. How not to like Polyclinic?
At home, I have paracetamol, lozenges, flu tablets etc. -
All adult Singaporeans to receive Assurance Package cash payments in December
https://www.straitstimes.com/singapore/about-29-million-adult-singaporeans-to-receive-assurance-package-cash-payments-in-december
Check how much you can get:
https://www.govbenefits.gov.sg/ -
MrsKiasu\" post_id=\"2122640\" time=\"1700024620\" user_id=\"43981:
School kids cost the same as adults, surely? My kids' bills used to be about $30 at a pte GP clinic. That was about 6 yrs ago, so maybe it will be $35 now?
And wait till you see bill for school kids. My jaw dropped the first time looking at it. 15yrs ago dd see doc everytime already $100/visit, waiting time at least 2hrs even with appointment not to mention carpark charges incurred..for same medications can be bought over the counter till I became so confident in self medicating. How not to like Polyclinic?
But we usually don't take much medication as we would have cheaper stock at home.
From star's list, we usually only take the ones in red:
30 paracetamol at $1.20
10 yellow flu tablets at 40 cts (for night)
I was given a branded lozenges which a box of 16 tabletsat $8.
2 bottles of cough syrup at $1.40
Some tablets for phelgm and some more flu tablets meant for day.
I even asked for 2 tubes of Aqueous Cream at $3.50. -
slmkhoo
I realised there are cough syrups meant for dry cough and other types of cough.
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