WHAT IS YOUR EXERCISE REGIME?

[3Boys]

mathsparks:

PlayfulFairy:

Last week, we walked from West Coast Park to HarbourFront (digressed at NUS for reminiscence). This weekend, we are planning to go for the East Coast trail.

hi playfulfairy, how do you get from west coast park to harbourfront? We've walked the trail from harbour front to hort park to kent ridge but haven't figured out how to get to west coast park. Is there a proper park connector or do you just walk along the road?

From KR Park you can either go down vigilante drive and then down south buona vista road, continue along pasir panjang road to West Coast park, or from KR park, join up to science park 1, prince georges park road (or kent ridge road) and then pasir panjang (or clementi road) to west coast park. All roadside pedestrian pavement, not park linker.

[PlayfulFairy]

haha 3Boys, you are oh so right! DH and I walked from West Coast Park to Clementi Woods, then to NUS, Kent Ridge Park, Vigilante Drive… (yup no park connectors)


Love those trails with steps and steep slopes, the challenges send my adrenalin pumping. That time, I brought my dd1 and baby dd2 to hike at Bukit Timah Nature Reserve. DD1 was grumbling all the way up the steep slope till we descended.

Hmm beside East Coast and the parks in the East, are there any other hiking trails in Singapore that you have unravelled?

Really miss cycling on the roads and in Pulau Ubin… Love the feel of the sea breeze and speeding in East Coast Park. Pity DH doesn’t cycle… Haha hopefully, I’ll be prepared to run with him in the 10km Stan Chart Run this Dec…

[3Boys]

PlayfulFairy:

haha 3Boys, you are oh so right! DH and I walked from West Coast Park to Clementi Woods, then to NUS, Kent Ridge Park, Vigilante Drive...

Love those trails with steps and steep slopes, the challenges send my adrenalin pumping. That time, I brought my dd1 and baby dd2 to hike at Bukit Timah Nature Reserve. DD1 was grumbling all the way up the steep slope till we descended.

Hmm beside East Coast and the parks in the East, are there any other hiking trails in Singapore that you have unravelled?

Really miss cycling on the roads and in Pulau Ubin... Love the feel of the sea breeze and speeding in East Coast Park. Pity DH doesn't cycle... Haha hopefully, I'll be prepared to run with him in the 10km Stan Chart Run this Dec...

Hah hah, this area is my running haunt, have been up and down, every which direction, extending to Mt Faber (shiong but shiok!). 10k very doable, just make sure you hit about 7-8k in training, prob need to clock about 20k/week (6k, 6k, 8k) to be comfortable.

Good luck!

[buds]

PlayfulFairy:

....... hopefully, I'll be prepared to run with him in the 10km Stan Chart Run this Dec...

Hubs invited me to join him for this run too!
Ermmm.... so.... about that.....

:?

[buds hubs]

3Boys:

Hah hah, this area is my running haunt, have been up and down, every which direction, extending to Mt Faber (shiong but shiok!). 10k very doable, just make sure you hit about 7-8k in training, prob need to clock about 20k/week (6k, 6k, 8k) to be comfortable.

Good luck!

Bro.. I havent had the chance to try out this particular route (West Coast to Harbourfront)..Its kinda out of the way but it sounds kinda interesting..

Any chance you know the actual mileage for this route.. Tried to do it via Map My Run but as you know it not always that \"accurate\" plus/minus the up/downhills.. Thanks :celebrate:

[3Boys]

buds hubs:

3Boys:

Hah hah, this area is my running haunt, have been up and down, every which direction, extending to Mt Faber (shiong but shiok!). 10k very doable, just make sure you hit about 7-8k in training, prob need to clock about 20k/week (6k, 6k, 8k) to be comfortable.

Good luck!

Bro.. I havent had the chance to try out this particular route (West Coast to Harbourfront)..Its kinda out of the way but it sounds kinda interesting..

Any chance you know the actual mileage for this route.. Tried to do it via Map My Run but as you know it not always that \"accurate\" plus/minus the up/downhills.. Thanks :celebrate:

buds hub,
I've not run precisely that route before through the hills. A flat run from West Coast park, via pasir panjang and telok blangah road to harbourfront is approx 8k, depending wich part of West Coast you start. A loop from West Coast park through PGP, South Buona Vista Road, Pasir Panjang road, Pepys Road, KR park, Science Park 1, NUS and back is about 12k, and super hilly (this is my standard mid-week run). Let me know if you feel like trying out, mebbe link up early morning on a Sat or PH.

Cheers,

[buds hubs]

3Boys:

Let me know if you feel like trying out, mebbe link up early morning on a Sat or PH.

Thanks for the Invite Bro.. Its an excellent idea.

Let me talk to my buddy about the route and will let you know if confirmed K.. :celebrate:

CKS, maybe we can make our own Healthy Lifestyle Club within KSP especially for the all the parents in this forum..

[ChiefKiasu]

buds hubs:

...CKS, maybe we can make our own Healthy Lifestyle Club within KSP especially for the all the parents in this forum..

Be my guest... start the thread in the Newbie's Forum and I'll sticky it. I think you may even get bigger than buds' and westmon's WWW club .

[buds]

Abs bigger than buds of course! :lol:

[buds]

Can suggest the club to be called The Hawt-ers Club?

For those already hawt ones and for those who wants
to transform to a hawtie! Hehee…