Club 2005 Kids

[CayennePepper]

US and UK… All very far away… australia nearer to travel to leh…

[Kissgurami]

CayennePepper:

Maybe i read all the pages in this thread from page one

read from page one will keep you awake :rotflmao:

[Castle House]

SAHM_TAN:

Why funny, we are breathing, just deeply, will help to slow down. But must breathe correctly meaning inhale, fill air in so stomach suppose to rise and exhale, air out so stomach in.

Or try this.

Relax from toes up, slowly increasing the portion of the body relaxing, it helps too.

breathing technique.. from yoga..

[Kissgurami]

Castle House:

Like now.. all stressing me to reach another level.. so I am panting..

me no stress you :snuggles:

5 more :siam:

[SAHM_TAN]

Kissgurami:

CayennePepper:

Maybe i read all the pages in this thread from page one

read from page one will keep you awake :rotflmao:

That's what I posted too :hi5:

[bigsnoopy]

Kissgurami:

CayennePepper:

Maybe i read all the pages in this thread from page one

read from page one will keep you awake :rotflmao:

:rotflmao:

[Kissgurami]

CayennePepper:

US and UK.. All very far away.. australia nearer to travel to leh...

UK 12.5 hours only

[Castle House]

Kissgurami:

CayennePepper:

Maybe i read all the pages in this thread from page one

read from page one will keep you awake :rotflmao:

wah lau... :yikes: why you suddenly wu wu out... :scared:

[CayennePepper]

SAHM_TAN:

Why funny, we are breathing, just deeply, will help to slow down. But must breathe correctly meaning inhale, fill air in so stomach suppose to rise and exhale, air out so stomach in.


Or try this.

Relax from toes up, slowly increasing the portion of the body relaxing, it helps too.

Okie i try... :boogie: Detailed instructions very easy to follow! Thank you!

[SAHM_TAN]

4 more