Starve Yourself to Longevity
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ponyo:
Let me try to put a face to this wise saying for additional impact...
ask not what 1 (loaf) can do (to) your waistline but how many more loaves that 1 innocent loaf will lead to
![](\"http://images3.wikia.nocookie.net/__cb20100917233512/starwars/images/e/e0/Yoda_SWSB.jpg\")
http://images3.wikia.nocookie.net/__cb20100917233512/starwars/images/e/e0/Yoda_SWSB.jpg\">
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Starve and look like that? :shock:
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buds:
Starve and look like that? :shock:
or worse... like this? :scared:![](\"http://i49.tinypic.com/260pvld.jpg\")
mai lah...mai lah...
die ...OT big time!
btw, really looking forward to watching Hobbit (hope it'll be as good as the LOTR) -
Too much diet pepsi
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ponyo:
Oh yes! I am looking forward to this too!!
or worse... like this? :scared:
mai lah...mai lah...
die ...OT big time!
btw, really looking forward to watching Hobbit (hope it'll be as good as the LOTR) -
Glad I'm no hobbit!!!
[youtube=http://www.youtube.com/watch?v=PKmKYB1yXpY][/youtube] -
Nebbermind:
muahahahahaha...thanks for the laughs on such a dreary day...Glad I'm no hobbit!!!
[youtube=http://www.youtube.com/watch?v=PKmKYB1yXpY][/youtube]
so precious...http://www.youtube.com/watch?v=xMiDlUQ6bQQ&feature=related
Start at 1.46 -
Chenonceau:
Can I suggest that you turn your eating timetable around. Have the rice and protein for breakfast instead of dinner, have a light lunch and just some fruits for dinner. Not eating anything in the day tells your brain that you are in starvation mode. That in turn kicks in it's survival mode and it will store calories. Which means, your body will store all the calories that you take in at dinner as it does not know when the next meal may come. Over time, your metabolic rate will slow and it will take a lot more to jump start that metabolic rate.
Ok! Sure! No breakfast. No lunch. Plenty of water throughout the day... some black tea with no sugar and no milk.Ran1977:
Share with us your diet plan
For dinner, 6 heaped tablespoons of stir fried veggies (ranging from carrots to calabashes to broccoli ... mushrooms... anything I was able to buy) or salad (avocado, tomato...). 3 heaped table spoons of protein (fish, prawns, beef).
One cappuccino with 1 teaspoon of unrefined sugar. 1 fruit (mango, pear, apple).
Absolutely NO rice/spaghetti or bread... but I looooove bread.
You may experience carbo withdrawal if you go off carbo or reduce it drastically. I am not big on carbo and when did away with what little I use to take, I actually had headaches, forgetfulness and crankiness. It took about a week or so before my body adjusted. -
Funz… thanks for the concern. I will do this tomorrow. So simple… why din I think of it. Thanks a bunch!
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Nebbermind:
\"Do. Or Do Not. There is no Try.\"
Let me try to put a face to this wise saying for additional impact...ponyo:
ask not what 1 (loaf) can do (to) your waistline but how many more loaves that 1 innocent loaf will lead to
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