How to destress?

[TheAnswer]

I wish I can go for early morning walks in the parks near my house daily. Breathe some fresh air before I start my day.

[cherrygal]

Strolling down the aisles of a nice spacious supermarket during non-peak period. That's therapeutic.

[buds]

There are many ways actually.

Most already mentioned.

For me..
Only one way works! :evil:

[buds]

cherrygal:

Strolling down the aisles of a nice spacious supermarket during non-peak period. That's therapeutic.

:hi5: Hear hear!

[Imami]

I sleep, wash the toilet, mop the floor… I find that to be occupied by some other chore which requires almost little brain work works for me.


I had a very tensed moment yday in the office. Obviously I could not sleep, wash the toilet or mop the floor. What I did is, I took a 15min break doing these - water my plants and brough them to the pantry window ledge to sun, file some working papers, pack my work station, went to the loo, wash my cup… All the no brain work but some leg work. When I was back, I felt much better.

[BeContented]

Find things to throw is pretty therapeutic for me.

[Nebbermind]

BeContented:

Find things to throw is pretty therapeutic for me.

Depending at who!

[Imami]

Nebbermind:

BeContented:

Find things to throw is pretty therapeutic for me.

Depending at who!

And whose :evil:

[sleepy]

BeContented:

Find things to throw is pretty therapeutic for me.

Yes, I love doing this too :hi5:

Inner peace!

[TheAnswer]

sleepy:

BeContented:

Find things to throw is pretty therapeutic for me.

Yes, I love doing this too :hi5:

Inner peace!

Me too! Throw away old stuff to make way for new stuff!