How to stay 'cool' in this hot weather?

[Mawar]

Up the liquid intake. Cold ice water for me even though I would prefer something else. Haha!


Cold showers few times a day.

[buds]

Agree with cold showers.


And i just had ice cream.

[Augmum]

TheAnswer:

Can anyone share some tips for easing the heat? Sometimes I find myself giddy when I'm walking under the hot sun.

Ya.....recently the heat is terrible...
i try not to go out in the hot afternoon whenever possible....
cant imagine when the temp hits 33 degrees and above which happened in the past .... :faint:

[tankee]

Augmum:

TheAnswer:

Can anyone share some tips for easing the heat? Sometimes I find myself giddy when I'm walking under the hot sun.

Ya.....recently the heat is terrible...
i try not to go out in the hot afternoon whenever possible....
cant imagine when the temp hits 33 degrees and above which happened in the past .... :faint:

Today's max was 34

[tankee]

The Met Service said the warm temperature of the past few days is typical during this time of the year due to monsoon transitions - where the winds are weak and hot afternoons common.

[TheAnswer]

Sun_2010:

err... a good uv umberalla and a pair of dark shades

My umbrella is very fragile. Always breaks for some reason. Any good UV umbrellas to recommend?

[Jennifer]

tankee:

Augmum:

[quote=\"TheAnswer\"]Can anyone share some tips for easing the heat? Sometimes I find myself giddy when I'm walking under the hot sun.

Ya.....recently the heat is terrible...
i try not to go out in the hot afternoon whenever possible....
cant imagine when the temp hits 33 degrees and above which happened in the past .... :faint:

Today's max was 34[/quote]Does not seem to be 34 deg C leh. Did not hv the prickling pain while I was out.

[TheAnswer]

Mawar:

Up the liquid intake. Cold ice water for me even though I would prefer something else. Haha!


Cold showers few times a day.

I can't have a few showers a day because I have to travel from place to place to teach tuition. I have been trying to increase liquid uptake. Drink barley, grass jelly drink, chrysanthemum tea in between my lessons. I only get ice cold water when I get home

[vinegar]

i find weather is hot but still got wind…The worst heatwave was last June.We took turns to fall sick.The whole last May n June no rain at all!


This yr still not bad,got afternoon shower.I predict the weather will go crazy…coz there r more buildings.Most trees gone due to construction of flat/condo/mrt.

[TheAnswer]

buds:

Agree with cold showers.


And i just had ice cream.

I just had soya bean ice cream today. It was refreshing. Unfortunately it isn't possible to have it daily. DH has been saying that his arms are not long enough to hug me (bunch of nonsense, his hands are long and I do not have a thick waist).