How to stay 'cool' in this hot weather?

[TheAnswer]

Can anyone share some tips for easing the heat? Sometimes I find myself giddy when I’m walking under the hot sun.

[Sun_2010]

err... a good uv umberalla and a pair of dark shades

[Mawar]

Up the liquid intake. Cold ice water for me even though I would prefer something else. Haha!


Cold showers few times a day.

[buds]

Agree with cold showers.


And i just had ice cream.

[Augmum]

TheAnswer:

Can anyone share some tips for easing the heat? Sometimes I find myself giddy when I'm walking under the hot sun.

Ya.....recently the heat is terrible...
i try not to go out in the hot afternoon whenever possible....
cant imagine when the temp hits 33 degrees and above which happened in the past .... :faint:

[tankee]

Augmum:

TheAnswer:

Can anyone share some tips for easing the heat? Sometimes I find myself giddy when I'm walking under the hot sun.

Ya.....recently the heat is terrible...
i try not to go out in the hot afternoon whenever possible....
cant imagine when the temp hits 33 degrees and above which happened in the past .... :faint:

Today's max was 34

[tankee]

The Met Service said the warm temperature of the past few days is typical during this time of the year due to monsoon transitions - where the winds are weak and hot afternoons common.

[TheAnswer]

Sun_2010:

err... a good uv umberalla and a pair of dark shades

My umbrella is very fragile. Always breaks for some reason. Any good UV umbrellas to recommend?

[Jennifer]

tankee:

Augmum:

[quote=\"TheAnswer\"]Can anyone share some tips for easing the heat? Sometimes I find myself giddy when I'm walking under the hot sun.

Ya.....recently the heat is terrible...
i try not to go out in the hot afternoon whenever possible....
cant imagine when the temp hits 33 degrees and above which happened in the past .... :faint:

Today's max was 34[/quote]Does not seem to be 34 deg C leh. Did not hv the prickling pain while I was out.

[TheAnswer]

Mawar:

Up the liquid intake. Cold ice water for me even though I would prefer something else. Haha!


Cold showers few times a day.

I can't have a few showers a day because I have to travel from place to place to teach tuition. I have been trying to increase liquid uptake. Drink barley, grass jelly drink, chrysanthemum tea in between my lessons. I only get ice cold water when I get home