What is your breakfast?

[Jennifer]

florastreet:

fruitty and yogurt smoothies

Homemade?

[Jennifer]

TheAnswer:

I'm having my pre-morning breakfast now. Stomach cramps. Having almond cornflakes and hot water. Will take a menstrual panadol before going back to sleep later.

I saw the post time 3+ am. Hope you r feeling better now. Do try to avoid cold drinks before your menses period, really no joke :snuggles:

[Jennifer]

TheAnswer:

janet_lee88:

[quote=\"TheAnswer\"]I'm having my pre-morning breakfast now. Stomach cramps. Having almond cornflakes and hot water. Will take a menstrual panadol before going back to sleep later.

apply oil on tummy and rest. it will kick-start the panadol faster.

What kind of oil?[/quote]The baby oil Ru Yi You is a common item in our home.

[Jennifer]

My 6m breakfast - the boring butter loaf + MILO with instant oatmeal.


I read that eating oatmeal will fill the stomach and starve off hunger for a longer period of time. But this did not work for me leh. Already feeling stomach empty at 8.30am. I have not even started any housework

How to maintain low calories diet like this?

[vinegar]

Jennifer:

TheAnswer:

I'm having my pre-morning breakfast now. Stomach cramps. Having almond cornflakes and hot water. Will take a menstrual panadol before going back to sleep later.

I saw the post time 3+ am. Hope you r feeling better now. Do try to avoid cold drinks before your menses period, really no joke :snuggles:

Jennifer,u r so caring

TheAnswer,
Good girl, listen we aunties, don't drink cold drinks b4 or during menses.

I mean, *touchwood* i hv never had any menses cramp b4,coz i don't drink cold drink at all. But I do feel tired b4 or during menses.

Sometx,even feel tired during ovulation. I hate ovulation, hv to put on panty liner coz i can't stand the sticky discharge

[vinegar]

Jennifer:

My 6m breakfast - the boring butter loaf + MILO with instant oatmeal.


I read that eating oatmeal will fill the stomach and starve off hunger for a longer period of time. But this did not work for me leh. Already feeling stomach empty at 8.30am. I have not even started any housework

How to maintain low calories diet like this?

Instant oatmeal? The 3-in-1 type? I eat oats wf condensed milk when hungry,very good for bowel movement

I've fish soup ard 11am,can only tahan until 4pm,then i'll hv a cup of milo n hv dinner ard 6pm.

try to keep u busy, will forget abt the hunger. I always busy until no appetite.

[vinegar]

Jennifer:

The baby oil Ru Yi You is a common item in our home.

Yes ! yes! Ru Yi You...sweet memory...i recall i always applied onto ds tummy when he was baby....

Rub rub on ur palm until u feel the heat then apply on the tummy...then u can hear the \"sound\" & the \"smell\"...hehehe :imcool:

[TheAnswer]

vinegar:

Jennifer:

[quote=\"TheAnswer\"]I'm having my pre-morning breakfast now. Stomach cramps. Having almond cornflakes and hot water. Will take a menstrual panadol before going back to sleep later.

I saw the post time 3+ am. Hope you r feeling better now. Do try to avoid cold drinks before your menses period, really no joke :snuggles:

Jennifer,u r so caring

TheAnswer,
Good girl, listen we aunties, don't drink cold drinks b4 or during menses.

I mean, *touchwood* i hv never had any menses cramp b4,coz i don't drink cold drink at all. But I do feel tired b4 or during menses.

Sometx,even feel tired during ovulation. I hate ovulation, hv to put on panty liner coz i can't stand the sticky discharge[/quote]This round I didn't feel much pain. Just backache. :xedfingers:
Still have energy to run after DS and teach later.

[Jennifer]

vinegar:

Jennifer:

My 6m breakfast - the boring butter loaf + MILO with instant oatmeal.


I read that eating oatmeal will fill the stomach and starve off hunger for a longer period of time. But this did not work for me leh. Already feeling stomach empty at 8.30am. I have not even started any housework

How to maintain low calories diet like this?

Instant oatmeal? The 3-in-1 type? I eat oats wf condensed milk when hungry,very good for bowel movement

I've fish soup ard 11am,can only tahan until 4pm,then i'll hv a cup of milo n hv dinner ard 6pm.

try to keep u busy, will forget abt the hunger. I always busy until no appetite.

We do not hv condensed milk at home. Bad impression cos I remember my late granny develop diabetes as she always drank milo with condensed milk

I better go mktg now. Sit down here will only think of food.

[vinegar]

TheAnswer,

U so young,oredi got backache…Beta tak care…