What is your breakfast?

[Desserts]

Funz:

I thought I will give smoothies a try after reading this thread. Greek yoghurt, Orange Juice, banana, strawberries. Wanted to add some oats to give bulk but was afraid it will taste weird so did not add any. That was at 7am.


Now I am hungry.

Ya, very filling. Even hb said so. Hehe, told him we better 'clear intestines' once a week. He loves his beef steak and seafood.
I ever tried putting baby spinach into the smoothie, nice also. Doesn't have a grassy taste.
After half an hour of drinking that, hb said he went to toilet to clear and felt much lighter

[Funz]

Desserts:

Funz:

I thought I will give smoothies a try after reading this thread. Greek yoghurt, Orange Juice, banana, strawberries. Wanted to add some oats to give bulk but was afraid it will taste weird so did not add any. That was at 7am.


Now I am hungry.

Ya, very filling. Even hb said so. Hehe, told him we better 'clear intestines' once a week. He loves his beef steak and seafood.
I ever tried putting baby spinach into the smoothie, nice also. Doesn't have a grassy taste.
After half an hour of drinking that, hb said he went to toilet to clear and felt much lighter

No leh, not that filling. That's why hungry after 3 hours.

[TheAnswer]

For filling milkshakes, try the following:


1. Avocado milk shake (only avocado, plain yogurt and milk)
2. Banana/mango/berries/papaya/Rock melon milkshake (soya bean milk, selected fruits, plain yogurt, some water)

[Desserts]

Funz:

Desserts:

[quote=\"Funz\"]I thought I will give smoothies a try after reading this thread. Greek yoghurt, Orange Juice, banana, strawberries. Wanted to add some oats to give bulk but was afraid it will taste weird so did not add any. That was at 7am.


Now I am hungry.

Ya, very filling. Even hb said so. Hehe, told him we better 'clear intestines' once a week. He loves his beef steak and seafood.
I ever tried putting baby spinach into the smoothie, nice also. Doesn't have a grassy taste.
After half an hour of drinking that, hb said he went to toilet to clear and felt much lighter

No leh, not that filling. That's why hungry after 3 hours.[/quote]
I drank about 1 and half mugs at about 7 am! Can last till 1 plus. The smoothie is thick consistency kind .

[TheAnswer]

Jennifer:

Funz:

I thought I will give smoothies a try after reading this thread. Greek yoghurt, Orange Juice, banana, strawberries. Wanted to add some oats to give bulk but was afraid it will taste weird so did not add any. That was at 7am.


Now I am hungry.

I also feel hungry easily

After the kopi+slice butter cake, I have drank 330ml of plain water and 2 cups of ginger honey drink. Somehow, tummy is still telling me it needs some solids :faint:

Maybe it is psychological effect. Drink a cup of water, wait a while before having any food. Sometimes it's just lack of water.

[Funz]

TheAnswer:

For filling milkshakes, try the following:


1. Avocado milk shake (only avocado, plain yogurt and milk)
2. Banana/mango/berries/papaya/Rock melon milkshake (soya bean milk, selected fruits, plain yogurt, some water)

Did the 2nd one. 1 whole banana, about 5 strawberries, a dash of orange juice, 1 heaped tbsp greek 0% fat yoghurt.

It was thick, like the consistency of yoghurt, I wasn't drinking it more like eating it. And yup after blitzing everything together it was a lot. Like 2 coffemugs full. While eating yes, I do feel full but after 2hours I started feeling hunger pangs, after 3hours, I was hungry.

Guess my usual breakfast have more bulk and will last me till after 12. It was a refreshing change though and I will try to find a recipe that works for me.

[Desserts]

TheAnswer:

For filling milkshakes, try the following:


1. Avocado milk shake (only avocado, plain yogurt and milk)
2. Banana/mango/berries/papaya/Rock melon milkshake (soya bean milk, selected fruits, plain yogurt, some water)

Ya, I use these fruit combinations. Sometimes I add botak coconut juice into the smoothie also.

[Harlequin]

Had 2 hard boiled eggs and coffee sweeten with honey.


Feeling a bit under the weather, needed something sweet thus added the honey…

[Jennifer]

TheAnswer:

Jennifer:

[quote=\"Funz\"]I thought I will give smoothies a try after reading this thread. Greek yoghurt, Orange Juice, banana, strawberries. Wanted to add some oats to give bulk but was afraid it will taste weird so did not add any. That was at 7am.


Now I am hungry.

I also feel hungry easily

After the kopi+slice butter cake, I have drank 330ml of plain water and 2 cups of ginger honey drink. Somehow, tummy is still telling me it needs some solids :faint:

Maybe it is psychological effect. Drink a cup of water, wait a while before having any food. Sometimes it's just lack of water.[/quote]Went NTUC grocery earlier, weather is so humid, now the sky is off colour.

Eating 1/2 of the sweet potato as lunch now.

[TheAnswer]

Funz:

TheAnswer:

For filling milkshakes, try the following:


1. Avocado milk shake (only avocado, plain yogurt and milk)
2. Banana/mango/berries/papaya/Rock melon milkshake (soya bean milk, selected fruits, plain yogurt, some water)

Did the 2nd one. 1 whole banana, about 5 strawberries, a dash of orange juice, 1 heaped tbsp greek 0% fat yoghurt.

It was thick, like the consistency of yoghurt, I wasn't drinking it more like eating it. And yup after blitzing everything together it was a lot. Like 2 coffemugs full. While eating yes, I do feel full but after 2hours I started feeling hunger pangs, after 3hours, I was hungry.

Guess my usual breakfast have more bulk and will last me till after 12. It was a refreshing change though and I will try to find a recipe that works for me.

I added 2-3 big spoons of yogurt + soya bean milk. Big eaters in my house. More yogurt is more filling I think.