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    Me Time!

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    • 00skyblue000 Offline
      00skyblue00
      last edited by

      lee_yl\" post_id=\"2122225\" time=\"1699320731\" user_id=\"17023:

      My mum has a very simple yet nice recipe to marinate sliced Fish/chicken/pork.

      She said to me 20yrs ago, if I can’t cook well never mind, just remember 3 ingredients:
      酱清、麻油、胡椒粉

      Light soya sauce, sesame oil, pepper. Good for marinating all kinds of meat & sliced fish fillet
      Easy and simple, no need to buy extra. Nice.

      1 Reply Last reply Reply Quote 0
      • 00skyblue000 Offline
        00skyblue00
        last edited by

        slmkhoo\" post_id=\"2122224\" time=\"1699315279\" user_id=\"28674:

        Maybe look online for ideas? Or look at what goes into the ready-made sauce and adapt from there? I tend to just throw in whatever I feel like at the moment - no recipe! I adjust as I cook. I read somewhere that salt (or something that includes salt) is the most important as it tenderises the meat.
        Tried at times, often dont do very well due to one or two missing ingredients and timing... 😓

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        • doodbugD Offline
          doodbug
          last edited by

          lee_yl\" post_id=\"2122225\" time=\"1699320731\" user_id=\"17023:

          My mum has a very simple yet nice recipe to marinate sliced Fish/chicken/pork.

          She said to me 20yrs ago, if I can’t cook well never mind, just remember 3 ingredients:
          酱清、麻油、胡椒粉

          Light soya sauce, sesame oil, pepper. Good for marinating all kinds of meat & sliced fish fillet
          yups! Taste (savoury/umami), spice and fragrance settled with the 3 ingredients.

          1 Reply Last reply Reply Quote 0
          • sharonkhooS Offline
            sharonkhoo
            last edited by

            00skyblue00\" post_id=\"2122230\" time=\"1699325977\" user_id=\"143605:

            Tried at times, often dont do very well due to one or two missing ingredients and timing... 😓
            No need to follow recipes exactly - I use them as suggestions!

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            • MrsKiasuM Offline
              MrsKiasu
              last edited by

              I don’t follow any recipe too. Usually any of those ingredients…salt, pepper, sesame oil, soy sauce, ginger (these usually when make meatballs) crushed garlic. Sometimes add cumin, lemongrass, cajun…I sprinkle while grilling the meat. This week I grilled lamb and pork slices…I just sprinkle some salt and cumin. Sometimes it can be just meat itself with little salt.

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              • sharonkhooS Offline
                sharonkhoo
                last edited by

                slmkhoo\" post_id=\"2122156\" time=\"1699186851\" user_id=\"28674:

                No SMS received. On HealthHub, it says \"Pending SMS invite\". It's OK, I'm happy to wait. This month is really busy for me - too many things to do already. I'm just curious why some younger people got invites earlier!
                Update: Someone somewhere must have heard me say I'm waiting! Just got the SMS invite this morning! But my husband says he hasn't yet (and he's 4 weeks older than me).

                1 Reply Last reply Reply Quote 0
                • Imp75I Offline
                  Imp75
                  last edited by

                  What’s the benefit of this healthier sg?

                  1 Reply Last reply Reply Quote 0
                  • sharonkhooS Offline
                    sharonkhoo
                    last edited by

                    Imp75\" post_id=\"2122241\" time=\"1699334161\" user_id=\"2358:

                    What’s the benefit of this healthier sg?
                    https://www.healthiersg.gov.sg/about/what-is-healthier-sg/

                    It's been all over the news!

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                    • Imp75I Offline
                      Imp75
                      last edited by

                      slmkhoo\" post_id=\"2122242\" time=\"1699337551\" user_id=\"28674:

                      https://www.healthiersg.gov.sg/about/what-is-healthier-sg/

                      It's been all over the news!
                      Thanks I did see the news and the website honestly so many words but I can’t simply pinpoint a benefit to it. What is it that I am currently doing that is not in line with healthier sg?

                      1 Reply Last reply Reply Quote 0
                      • EstéemaE Offline
                        Estéema
                        last edited by

                        Healthier SG


                        Benefits and Subsidies

                        1. Fully subsidized 1st Health Plan Consultation.

                        2. From early 2024, Singapore Citizens on the Community Health Assist Scheme (CHAS) with higher drug needs, can benefit from enhanced subsidies for common chronic medications at their enrolled Healthier SG GP clinic.

                        3. Receive $20 worth of Healthpoints upon completion of your first fully-subs

                        4. For SC, fully subsidized nationally-recommended screenings & vaccinations at yr enrolled clinic

                        5. For CHAS cardholders, enhanced subsidies for a selection of chronic drugs dispensed by private clinics from early 2024

                        6. From early 2024, no cash co-payment is required when MediSave is used for your Chronic Disease Management Programme (CDMP) bill at the enrolled clinic.

                        Some new benefits & some enhanced.

                        1 Reply Last reply Reply Quote 0

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