rains:What is a happy life, in your opinion? To my family, we tell the kids a person can never be happy if his heart is not quiet. I teach my children to meditate for mental relaxation. They sit with me for 15 mins twice a day to just be still, quiet and pay attention to their breathe. It calms their mind. Even though they find it hard to sit down for 15 mins, they do feel much better after being able to catch their wondering thoughts and go back to the breathe. For that 15 mins, they do not need to respond to any demands of anything or anyone or any thoughts but just be with themselves lovingly. Very often it's all these wondering thoughts that make people unhappy. We can be quite ill-discipline at times and not practise for days but we do return to practice.I'm not sure if I want my kid to be put thro so much hardship just so that she'll be a history maker. I just want her to have a cushy job and be happy all her life. I don't want her to be humiliated as being 'too stupid for schools' or sleep 4 hours a day, conduct 1000 experiments before she invented a lamp.
No need. No need. I just want her to lead a simple life and be a happy person.
Perhaps we should teach our children how to RELAX in other ways too. Take a walk in the park, do a sport, do art and craft, play an instrument. It has to start with the family culture and that means making time to do these things with them. I feel teaching them how to relax doing wholesome activities is very important as their school lives and adult lives later will be quite stressful.