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    Me Time!

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    • starlight1968sgS Offline
      starlight1968sg
      last edited by

      Ammonite

      Little sugar, salt, oil in food

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      • starlight1968sgS Offline
        starlight1968sg
        last edited by

        When alone at home, I listen to U100.3

        The songs played usually suit my taste
        Feeling happy when my favuoite songs are played

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        • JenniferJ Offline
          Jennifer
          last edited by

          starlight1968sg:
          Ammonite

          Little sugar, salt, oil in food
          When I eat something my body does not accept, my skin starts to itch.

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          • starlight1968sgS Offline
            starlight1968sg
            last edited by

            Jennifer:
            starlight1968sg:

            Ammonite

            Little sugar, salt, oil in food

            When I eat something my body does not accept, my skin starts to itch.

            I think this is good bec your body tells you
            The worst would be our body accepts happily. These food include junk food, fast food etc

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            • F Offline
              FishFingers
              last edited by

              Hi everyone…Glad to be back home.

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              • A Offline
                ammonite
                last edited by

                starlight1968sg:
                Ammonite

                Little sugar, salt, oil in food
                Not always, not for us. We need more oils in our diet and i make an effort to add the oil in. But we are selective about the oils and salt we use.

                All things in moderation. There was an aquaintance who cut out salt so zealously from the family diet that her husband ended up hospitalised for low blood pressure.

                People who sweat more need more salt. Office workers who are always in aircon room and do not labour need less salt.

                My ds2 does not digest animal fats and dairy well. When he was young i have to make up the calorie deficeit with plant oils or he would be underweight. Oils are essential for healthy skin and cell membrane.

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                • A Offline
                  ammonite
                  last edited by

                  Jennifer:
                  starlight1968sg:

                  Ammonite

                  Little sugar, salt, oil in food

                  When I eat something my body does not accept, my skin starts to itch.

                  Same here. My palms will itch and i get hives.

                  1 Reply Last reply Reply Quote 0
                  • MrsKiasuM Offline
                    MrsKiasu
                    last edited by

                    i started using some olive oil for cooking recently. before this olive oil is reserved for salad. with the non stick pan, frying egg for sandwiches sometimes no oil at all. eating more processed food recently 😓 started a packet of frozen patty, frozen pratha and also chapatti.

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                    • F Offline
                      FishFingers
                      last edited by

                      I usually use extra light virgin olive oil from NTUC.Good for high heat cooking like stir-fries and grilling.


                      But I am curious…The label behind the bottle states "Packed In Italy".

                      Means product is made in Italy?

                      Anyway,picking up my 2 girls only now because DD1 and DD2 did not do and passed up their Chinese homework for the past 2 days.The teacher wanted to see me about it as well.

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                      • MrsKiasuM Offline
                        MrsKiasu
                        last edited by

                        FishFingers:
                        I usually use extra light virgin olive oil from NTUC.Good for high heat cooking like stir-fries and grilling.


                        But I am curious...The label behind the bottle states \"Packed In Italy\".

                        Means product is made in Italy?

                        Anyway,picking up my 2 girls only now because DD1 and DD2 did not do and passed up their Chinese homework for the past 2 days.The teacher wanted to see me about it as well.
                        hi ff , you are back home.

                        usually i dont really bother about made in where..guess i trust Spore to bring in safe/safer products 😂 but if say packed in italy i think the product may be from somewhere else ?

                        ohh your dds..dont worry. sometimes that is quite a common thing for certain kids. hope they will one day outgrown that behaviour..some kids may just need more time on these 😓

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