Me Time!

[phtthp]

Some of my Malaysian friends back in jb, muar, kl, ipoh hometown said next week then let the kids go back to school in Sg. Otherwise, too short a festive cny holiday for them

[janet88]

starlight1968sg:

One more day to go before everything back to normal on Thur

yup...with tests & exams at the back of the head, kids aren't enjoying cny.

[starlight1968sg]

janet88:

starlight1968sg:

One more day to go before everything back to normal on Thur

yup...with tests & exams at the back of the head, kids aren't enjoying cny.

Aiyo, after today, start burning mid night oil for the tests and exams.

[MyPillow]

Tests are end next week onwards - still ok since it’s just tests!

The important ones are SAs( 30 n 70%)

[phtthp]

janet88:

starlight1968sg:

One more day to go before everything back to normal on Thur

yup...with tests & exams at the back of the head, kids aren't enjoying cny.

Janet, your daughter's school Sec 3 this year, no more CA1 nor SA1 anymore, right ? Why still got tests after cny ? Only (p4, p6, sec 2, sec 4) Even-level students, then got ca1 after cny

[janet88]

phtthp:

janet88:

[quote=\"starlight1968sg\"]One more day to go before everything back to normal on Thur

yup...with tests & exams at the back of the head, kids aren't enjoying cny.

Janet, your daughter's school Sec 3 this year, no more CA1 nor SA1 anymore, right ? Why still got tests after cny ? Only (p4, p6, sec 2, sec 4) Even-level students, then got ca1 after cny[/quote]graded tests. although no SA1, there are tests and these make up the 30%.
there are tests every week.

[starlight1968sg]

Back to school and office …

[MrsKiasu]

yeah same..Happy cny to all :rahrah:

[MyPillow]

MrsKiasu:

yeah same..Happy cny to all :rahrah:

Happy Chinese New Year to you and all :rahrah:

I drank kopi O last. Evening st 6 plus. Can’t get into deep sleep till 2am plus . And a bit indigestion too
V sleepy now , eyes are heavy
Hope I can zzz in office

[Funz]

I mentioned about this intermittent fasting thing some time back. Been reading up on it. BIL went on it he claimed his health improved, lesser stomach issues which is his main problem. And of course, weight loss.


I was thinking the eat 1 day fast 1 day thing is daunting but found out there is this 8/16 hrs or 4/18hrs intermittent fasting thing that people do. Basically 8 hr window that you can eat and 16hrs you fast. That is totally doable as that is almost like my normal routine. So I was thinking, can start after CNY. I doubt it will do anything with my weight since it is not much diff from my normal pattern but no harm trying right?

However, I started this routine accidentally on CNY eve and it has more or less continued over the 2 days of celebrations. I eat my 1st meal at about 12pm/1pm and last meal by 8pm. Funny thing is if I do not eat at all in the morning, I do not feel hungry at all. However, if I have my breakfast at 8am, I will be hungry by about 12pm. Today is the 4th day of this pattern. Just hope my reflux doesn’t start acting up.