Me Time!
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I don’t advise any kind of flushing if not done under doctor’s advice.
Whether salt water or others, if one is not healthy enough (like if with stomach / colon inflammation or ulcers without knowing, high blood or other unknown medical conditions), this flushing may aggravate the existing condition to even become fatal instead of helping.
Eating a balanced diet is still the main key to a healthier digesting system. -
yes, best to talk to the dietician with your known condition.
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laughingcat:
pink salt
ok.thanks! -
Thanks Doctor LC.
Just met up with my SIL. We talked about saltwater flush. She said my BIL has been doing it regularly and can really pass out “lots of toxics”, including small stones! He bought sea salt from NTUC. But best do it on a weekend cos one may need to visit the loo a few times.
I’m thinking, if I had earlier flushed out everything, maybe won’t have pockets of bacteria festering along parts of the colon.
Anyways, one can try probiotics capsules LactoGG. They do help in my bowel moments! Can have regular bowel movements now, up to 3 times a day. -
After my saga, I ensure the kids have good eating habits and must exercise daily.
I always envy my boys, they have such good bowel movement. 2-3 times a day. The boys drink 2 cups of fresh milk (day and night), banana during lunchtime and oatmeal for breakfast. Swim every morning before going to school. -
laughingcat:
indeed...their diet is healthy, calcium intake is perfect and exercise too. :salute:After my saga, I ensure the kids have good eating habits and must exercise daily.
I always envy my boys, they have such good bowel movement. 2-3 times a day. The boys drink 2 cups of fresh milk (day and night), banana during lunchtime and oatmeal for breakfast. Swim every morning before going to school. -
Super warm today and am still digesting the Budget Statement
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I was outside yesterday and luckily most time cloudy…today at home listening to some interviews/songs and reading, with a ceiling fan on, quite cooling.
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Been doing too much kitchen work recently…need clean house already.
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starlight1968sg:
Super warm today and am still digesting the Budget Statement
the budget benefits mostly those born in 1950s.
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