Still feel sleepy despite sufficient sleep?

[worriedmumz]

Maybe I should, I hate exercising. Maybe thats why I am so tired all the time. But just the thought of running makes me :siam:

[kidzo galore]

Hi


Juz to share I'm a full time working mum, have a kids biz, with 2 young kids.

My quality is always not very sufficient, say abt 4 hrs /5hrs max or lesser dependent on work load.

I used to always look & feel half dead, doze off occasionally when working (haha shhh)& when I sleep my brian dun rest keeps on thinking of lots of things.

But after I take this oligopepte for at 1 week, my coleague that was sitting next to me ask me what I took as I look very alert & my skin had a glow from within.

now I really rest when i sleep even though hours still not enough.I feel refreshed when I wake up.

It's a very different feeling

even my morning signess since young is gone

do contact me at [email protected] if you have any questions

[peapot]

worriedmumz, from chinese sinseh point of view if sleep alot and yet still feel tired then you are one who is "qi xu". Apologised not sure if my hanyu pinying is correct. Qi Xu need to "tiao" The sinseh needs to give you some sort of medicine to "correct" the problem. Its also not something that can be cured overnight. Btw, a person who is "qi xu" also has this teeth mark on the edge of their tongue. Their tongue is not exactly nicely over in shape. Its jagged by the teeth mark.


I m one of them, so I know.