WHAT IS YOUR EXERCISE REGIME?

[buds]

ChiefKiasu:

buds:

... 30-40-50 statistics. Now... does that help?...

That sounds like the Christmas tree I saw at the shop the other day. Will you also have a star on top of your head?

Special for you, Chief... i'll don it tomorrow.
Yeah.. Yeah.. a dried (light brown) x'mas tree..

[buds]

mum03:

buds:

Hmmm... Light brown hair... slight tan from my last jog and swim...


Flabby... 30-40-50 statistics. Now... does that help? :oops:

Sounds like snowman. Hmmmmmmmmmm christmas feeling. All the best for the runners. Keep us update on the forum. Still sleeping when the run is finish.

A tanned snowman then aye, mum03? :lol:

[Liubei5659]

tummy getting big just like the penguin father drama-陈汉伟 so sad

[Naviseal]

buds:

Naviseal:

hi buds huds, i am not from any govt organisation i.e, mindef, police. :oops: however i will be running FM this coming Sunday. Will say hi to you if happen to see u :lol:

Wuuuah seh... navy seal leh..
Dun play play...

me not Navy Seal lah. I do respect these special breed of people, hope my DS can fulfill my dream hahahah :lol:

[Naviseal]

buds hubs:

Naviseal:

hi buds huds, i am not from any govt organisation i.e, mindef, police. :oops: however i will be running FM this coming Sunday. Will say hi to you if happen to see u :lol:

Ooops... My bad bro..

:celebrate: Cheers to you.. we will be in the same category!!

Will be in the sub 5 hrs pen for the flag off at 0530hrs.. Hope to see you there..

i think i will be either 5 or 6 hrs sector :? My objective is to complete half in 2hrs and the rest to walk/jog and enjoy the run. i will most likely to follow closely those TeamFatBird Pacer for either 530 or 6hr pacer after the checkpoint. C U

[ZacK]

buds:

ZacK:

All the best to the runners ... Will be with you in spirit :celebrate:

Hahahaa! Great one, bro! :celebrate:

It'll be way too early... I'll still huddled under my blanket in the aircon room zzzzzzz

[buds hubs]

buds:

During your last Sundown Nite Race, uhmm...

who exactly was there to support you? Huh.. Huh?
Who waited at the finish line for you at the end of
your \"loooong\"run? :evil: *hint hint* I
stood at the finish line wee hours of the morning,
with a cool bottle of coke i bought from Changi
Village's 7-11..... and not forgetting another bottle
of Pepsi for your friend who was running with you..
Didn't sleep whole night just to be awake to receive
you at the finishing line... how can now like dis say
wan...

So, when was this when i \"won't be here\" for you
thingy... :idea:

Yeah lah... Sorry hor dear.. :imsorry: I just kidding mah...

I know that you have always been supportive of me in whatever I do
and I really appreciate it.. thats why I LOVE YOU mah!! :love:

[buds hubs]

ZacK:

It'll be way too early... I'll still huddled under my blanket in the aircon room zzzzzzz

Bro.. you will be with us in spirit or in your dreams??

Anyway..you wont be the only one huddled under their blanket...zzzzzzz so no worries lah..

I dedicate my run this year to you bro... For being newly appointed as Chairdaddy for Club SuperDaddies.. :rotflmao:

[ZacK]

buds hubs:

Bro.. you will be with us in spirit or in your dreams??


Anyway..you wont be the only one huddled under their blanket...zzzzzzz so no worries lah..

I dedicate my run this year to you bro... For being newly appointed as Chairdaddy for Club SuperDaddies.. :rotflmao:

Wah I'm so touched... Sorry cant join you as running is not my kinda thing :oops: ... But you can be sure that I'll be \"hovering\" you around you in spirit ... When you end at the finish line, just imagine that I'm clapping for you and giving you a \"well done\" blink of an eye

Buds can be there to give you your well done hugs :snuggles:

:celebrate:

[BlurBee]

Hi all runners,


can check ur run time & see ur beautiful photo now.

http://www.marathon-photos.com/scripts/event_entry.py?event=Sports/2009/Singapore%20Marathon